Is canned tuna a regular part of your diet? According to the U.S. Food & Drug Administration, there's a specific type of canned tuna that you should avoid.

Symptoms of GERD can worsen at night, and can even interrupt sleep. According to research, this unique sleeping position can beat nighttime heartburn.

Getting enough sleep every night benefits your body, but your sleeping position also matters. Here's what sleeping on your left side can do for your health.

There are some disadvantages to sticking to a high-protein diet, including constipation. Here's how this conscious lifestyle choice affects your bowel movement.

Popcorn tends to have a reputation as a junk food snack for comfy movie nights. But would you believe that it actually has a hidden nutritional benefit?

Have you ever experienced pain in your ears right after you swallow? There are a number of reasons that can explain that, some of which may require a doctor.

Every once in a while, you get the urge to scratch your skin. While having itchy skin is normal, in some cases, it can be a sign of cancer. Here's how to tell.

Time to think twice about hitting the snooze button on your alarm every morning. Fortunately, there are ways to ensure a night of quality sleep for yourself.

A good protein bar can be the perfect post-workout snack when you're in a hurry, but are Barebell's protein bars good for you? We break it down.

Let's dive into the research behind why full-fat cheese might be the healthier choice and why added fillers could make low-fat cheese unhealthy.

Got a bug bite? A spoon may be all that's required to achieve instant relief from an itchy mosquito bite. Learn the science behind this easy skincare hack.

While you might be tempted to give city life up and go off the grid, you may want to rethink that decision -- at least, if you want to live longer.

About 5% of adults in the world have depression. Here are some of the best ways to cope with depression in your daily life without pharmaceutical intervention.

Researchers are now exploring different ways in which physicians can screen for heart troubles using a patient's fingers.

Rice can have many health benefits. However, there's a good reason you may not want to eat rice while it's still hot. Here's what you should know.

Learn to choose the perfect Band-Aid for everything from a sliced finger to road rash -- and how to get the right fit on your knees, fingers, and toes.

According to research, you're more likely to suffer from a heart attack in the morning because of higher stress hormone levels. Here's how to reduce your risk.

Have you ever noticed that your fingernails or toenails hurt when pressure is applied to them? Here are some reasons why you feel pain when they're pressed.

Have you ever felt the urge to run to the bathroom and poop when a bout of anxiety hit you? Here's why you feel like you have to poop when you feel anxious.

One of the best things you can do to help alleviate the throbbing pain of a sunburn is to apply lotion to lock in moisture. Just follow these simple steps.

Cellulitis is a condition you don't want to ignore. Acting early rather than later can save you complications. These are the telltale signs to watch for.

You've probably heard that when you burn your mouth you should drink cool water. Have you heard, however, that lip balm could also be a post-burn hack?

The most common way to treat a paper cut is to apply a bandaid, but you don't always have one available when needed. Next time, try this chapstick hack.

Thanks to TikTok, there's a pill-splitting method you can try using your fingers. But the hack has health professionals raising their eyebrows for this reason.

As you search through an array of artificial sweeteners for your morning coffee, you might want to rethink those that contain sucralose.

Large quantities of energy drinks every day could cause a range of side effects. For growing children, they could also have an effect on height. Here's why.

While many heart attack risk factors are physical, research suggests that emotions like feeling angry may also play a role. Here's what scientists have learned.