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  • woman looking at food label on juice
    Dietary Essentials
    Dietary Essentials Beth Bradford

    These Two Types Of Food Additives Can Be Used Without FDA Approval

    If a manufacturer wants to use a new food additive, it must submit research showing it is safe. However, these two types of additives do not need FDA approval.

    Beth Bradford Read More
  • Woman taking pills
    Medications
    Medications Jennifer Betts

    The Reason You Get Heartburn Right After Swallowing Pills

    Medications can cause heartburn, but it's not always possible to avoid them. You can cool the burn by learning the reason behind heartburn after taking pills.

    Jennifer Betts Read More
  • woman choosing gas station snack
    Food
    Food Lauren O'Connor

    The Healthiest Gas Station Snacks To Buy On A Road Trip

    You're on the road and your stomach is starting to growl. What can satisfy your cravings? Check out these healthy (and tasty) gas station snack options.

    Lauren O'Connor Read More
  • Woman blowing nose
    Symptoms
    Symptoms Erin Marie

    Why You Feel Dizzy After Blowing Your Nose

    At some point, you may have blown your nose and found yourself feeling dizzy. But why do you feel dizzy after blowing your nose and what does it mean?

    Erin Marie Read More
  • Woman pulling hair off of hairbrush
    Medications
    Medications Jennifer Co

    Medications That May Actually Make You Lose Your Hair

    All medications come with side effects; taking them means considering the benefits against the risks. Here are some that may actually make you lose your hair.

    Jennifer Co Read More
  • Crying baby in crib
    Parenting
    Parenting Erin Marie

    The Trick Doctors Swear By To Stop A Baby's Crying

    When it comes to quieting a crying baby, some may find certain methods to be more effective than others. However, this doctor's trick is one that many swear by.

    Erin Marie Read More
  • Couple cuddling together
    Health
    Health Jennifer Anandanayagam

    Is It Safe To Have Sex While On Your Period? What The Experts Say

    Sex during your period is a topic that may come up in the minds of those who menstruate, especially if they experience an increase in libido. But is it safe?

    Jennifer Anandanayagam Read More
  • Person seated at desk rubbing lower back
    Symptoms
    Symptoms Erin Marie

    The Unexpected Reason It Hurts To Sit Down (And What Causes It)

    If you experience pain when sitting, you might blame a bruise or a sunburn on your behind. But the real cause may be lurking a bit deeper beneath the surface.

    Erin Marie Read More
  • Woman eating tuna salad
    Food
    Food Jennifer Betts

    How Eating Canned Tuna Can Help You Lose Weight

    Unsurprisingly, eating canned tuna can help you move further along in your weight-loss journey. There are a few things to take note of, however. Read on.

    Jennifer Betts Read More
  • Young woman using vending machine
    Food
    Food Tanya Sharma

    These Are The Healthiest Vending Machine Snacks

    Vending machines may not conjure up images of healthy snacks. Thus, you may find it surprising that these snack-packed devices do offer healthy choices.

    Tanya Sharma Read More
  • Woman looking inside microwave
    Food
    Food Jennifer Anandanayagam

    The FDA Explains One Risk Of Cooking Food In Your Microwave

    Microwaves have their own way of working, so food cooks a little differently in them. Here's the one risk the FDA warns of when preparing food in a microwave.

    Jennifer Anandanayagam Read More
  • K-Cups
    Beverage
    Beverage Jennifer Anandanayagam

    What Happens If You Drink Expired K-Cups

    If you've found a stray K-Cup in your drawer, you might wonder if it's still good enough to use. But the answer is a little more nuanced than you think.

    Jennifer Anandanayagam Read More
  • Woman burping after eating
    Health Conditions
    Health Conditions Jennifer Anandanayagam

    What It Means When Nausea Makes You Burp

    Stress, motion sickness, and hangovers can all make us feel nauseous. But if your nausea is making you burp, it may be time to see a doctor.

    Jennifer Anandanayagam Read More
  • Woman looking in mirror with concern
    Symptoms
    Symptoms Jennifer Betts

    What It Means When Your Lips Turn White

    White lips are a clear indication from your body that something is going on, and they might be able to tell you more about your health than you think.

    Jennifer Betts Read More
  • Group of individuals drinking post workout beverages
    Beverage
    Beverage Lauren O'Connor

    The Best Drinks To Have After A Workout (That Aren't Water)

    Water is always an optimal choice for hydrating after a workout, but these are some of the best post-workout drinks that aren't water. Some might surprise you.

    Lauren O'Connor Read More
  • Seated person holding back of their head
    Headaches And Migraines
    Headaches And Migraines Erin Marie

    The Unexpected Reason The Back Of Your Head Hurts

    Pain that resonates in the back of the head can occur for a number of different reasons. But there's one common headache trigger that you may never suspect.

    Erin Marie Read More
  • Smiling man shopping for meat
    Food
    Food Erin Marie

    The Unexpected Meat You Can Still Eat After It Gets Moldy

    When it comes to meat, mold is generally not a good sign. Some types of molds can cause illness. However, there are some meats that get a pass, including these.

    Erin Marie Read More
  • woman in bathroom in pain
    Symptoms
    Symptoms Jennifer Anandanayagam

    What It Means When Your Urine Is Foamy

    Foamy urine can be shocking to see at first, and may even lead you to think that you have a serious disease. But when is it actually time to see a doctor?

    Jennifer Anandanayagam Read More
  • two people with gym bags
    Fitness
    Fitness Jennifer Betts

    Science Says This Sport Is Best For Increasing Life Expectancy

    It's a well-known fact that exercise can lengthen your life. But are some exercises better than others? Science now seems to have a definitive answer.

    Jennifer Betts Read More
  • Standing on toes
    Health News
    Health News Jennifer Anandanayagam

    TikTok's Barbie Foot Challenge Is Riskier Than You Think

    Fans are embracing all things Barbie -- but doctors want you to stay away from the TikTok Barbie foot challenge. Here's why you might want to skip it.

    Jennifer Anandanayagam Read More
  • people standing impatiently
    Walking
    Walking Beth Bradford

    Why Standing In One Place Is Much More Tiresome Than Walking

    It takes some serious effort to stand in place for any amount of time -- but walking doesn't feel nearly as challenging. Here's how to make it feel easier.

    Beth Bradford Read More
  • Woman flushing a toilet
    Anxiety
    Anxiety Jennifer Anandanayagam

    Why You Have To Pee When You Feel Anxious

    Have you found yourself rushing to the bathroom every ten minutes when you are feeling anxious? It turns out there's a scientific reason for your need to pee.

    Jennifer Anandanayagam Read More
  • canned tuna on a wood table
    Food
    Food Beth Bradford

    You Should Avoid This Type Of Canned Tuna, According To The FDA

    Is canned tuna a regular part of your diet? According to the U.S. Food & Drug Administration, there's a specific type of canned tuna that you should avoid.

    Beth Bradford Read More
  • Woman holding chest in pain
    Sleep
    Sleep Erin Marie

    Try This Unique Sleeping Position To Beat Nighttime Heartburn

    Symptoms of GERD can worsen at night, and can even interrupt sleep. According to research, this unique sleeping position can beat nighttime heartburn.

    Erin Marie Read More
  • woman sleeping on her left side
    Sleep
    Sleep Beth Bradford

    What Sleeping On Your Left Side Can Do For Your Health

    Getting enough sleep every night benefits your body, but your sleeping position also matters. Here's what sleeping on your left side can do for your health.

    Beth Bradford Read More
  • woman wincing in pain on couch
    Dietary Essentials
    Dietary Essentials Beth Bradford

    Why A High Protein Diet Could Spell Constipation Trouble For You

    There are some disadvantages to sticking to a high-protein diet, including constipation. Here's how this conscious lifestyle choice affects your bowel movement.

    Beth Bradford Read More
  • Woman eating popcorn
    Food
    Food Jennifer Anandanayagam

    The Hidden Nutritional Benefit Popcorn Has Over Fruits And Vegetables

    Popcorn tends to have a reputation as a junk food snack for comfy movie nights. But would you believe that it actually has a hidden nutritional benefit?

    Jennifer Anandanayagam Read More
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