Some people with asthma may notice that their symptoms worsen at night, but why is this the case? Read on to learn more.

Sitz baths are sometimes recommended for relieving pain in the perineal area. Here's how to take one and how it works to ease discomfort.

If your brain is feeling foggy but you get enough sleep, eat nutritious foods, and exercise, it's possible your medication is to blame.

Some people infected with COVID experience effects long after the infection has cleared, and experts still don't understand much about this phenomenon.

Cyanosis, or having blue skin, lips, or fingernails, can result from exposure to cold or a number of medical conditions. Here's what you should know.

Can headaches be linked to your sleep cycle? A new study suggests that's the case.

Folic acid is important for the body's functioning, but taking too much might obscure that you're deficient in other vitamins. Here's why.

Most are aware of the risks of developing lung cancer, especially those who smoke. But what about those who have never touched a cigarette in their life?

It's long been known that there's a link between menstruation and headache, but a recent study has new findings on what might cause this connection.

If you're pregnant, you may be wondering what seasonal allergy treatments are safest to use. Read on to learn more.

If you're experiencing uncomfortable allergy symptoms, it might be hard to tell what's triggering them. Here's how to determine if mold might be the cause.

Many people now consider the pandemic a thing of the past. However, officials continue to monitor COVID-19's development, which has led to some concerns.

If your stomach feels upset when you're stressed, you may have nervous stomach. Here's why it happens and how you can find relief from it.

There are various treatment options for toenail fungus. Surprisingly, some people may also choose to use Vicks VapoRub. Here's how it might help treat it.

Colorectal cancer is on the rise in patients under the age of 45, and scientists don't yet know the cause. Learn more here.

If you're tossing and turning trying to get to sleep, we've got some excellent breathing techniques to help you fall asleep fast.

The FDA has approved Narcan, a drug meant for reversing opioid overdose, to be sold over-the-counter. Read on to learn more.

In an exclusive interview with Health Digest, Ali Kay talked about how her life has changed for the better since she started her fitness journey.

While breastfeeding, many women tend to be careful of what they consume. In fact, some may go as far as eliminating dairy from their diet. But is it necessary?

A new study has revealed that many people 40+ may have heart disease but be asymptomatic, leaving them at risk of a heart event.

There is such a thing as calcium overload. In fact, rather than strengthening our bones, having too much can actually result in weaker bones. Here's how.

It might seem like a contradiction, but sharing your "clean" bath towel with other people could be hazardous to your health. Here's how to keep safe.

You might be surprised by how little you need to spend at the grocery store for healthy stuff. Here are some budget-friendly foods to add to your shopping cart.

Just 2% of the world population has green eyes, but what might this trait predict about their health?

Data from the CDC shows that children are being diagnosed with autism spectrum disorder at rates higher than ever before. What's behind this change?

Researchers are finding new links between major traumatic brain injuries and dementia. Here's how much it can increase your risk of the condition.

You're brushing your tresses when suddenly you notice that a full thicket of hair is now in your hand or entangled in your brush.