The Natural Source Of Melatonin That Might Be Better Than A Supplement
Melatonin supplements can have side effects. However, research shows there may be an alternate, natural source from which we can still get melatonin.
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Why You Might Deal With Hair Loss During MS Treatments
While hair loss is not a side effect of multiple sclerosis (MS), it is not uncommon to experience thinning hair during treatment. Here's why this can happen.
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The School Lunch Changes The Departing Trump Administration Wants To Make
The departing Trump administration is reportedly attempting to change the nutritional requirements put in place by the Obama administration.
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What It Means When You Get Your Period Early
Aside from normal fluctuations, many things can cause periods to come early, such as hormone imbalances, lifestyle habits, and certain medical conditions.
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Mistakes You Didn't Know You Were Making With Vitamins
Since many vitamins can be purchased over the counter and thus do not have to be prescribed by a medical professional, it's easy to make some mistakes.
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Are Monster Energy Drinks Bad For You?
Many people enjoy consuming Monster Energy drinks for the caffeine, but they are also loaded with sodium, sugar, and chemical additives.
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Do You Still Need To Use Condoms If You Are Taking PrEP?
When taken as a daily medication as intended, PrEP is 99% effective at preventing the spread of HIV. Does this mean that you can ditch your condoms?
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Jack Hanna's Dementia Diagnosis Explained
It was not clear that when Jack Hanna retired just a few months ago, he would be retiring from all areas of his life only four months later.
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Bird Flu Explained: Everything You Need To Know
If you were paying attention back in 2005, you may know a bit about bird flu (or avian influenza). Here's everything you need to know about the 2022 strain.
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Surprising Side Effects Of Using Earbuds
Earbuds are quickly becoming a staple of everyday life. But as helpful as they are, there are some side effects most people don't know about.
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Karen Grassle Explains Her Personal Connection To Her Role In Not To Forget – Exclusive Interview
Actress Karen Grassle rose to fame in the "Little House on the Prairie" series. Since then, Grassle has ventured into other projects -- both on- and off-screen.
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Study Finds That A Common Diabetes Drug May Help Prevent Long COVID
A recently published preprint study found that a common diabetes medication may help to prevent long COVID. Here's what you should know.
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Melatonin Might Improve Men's Sexual Health. Here's How.
There are many treatments for erectile dysfunction. However, some may wonder if over-the-counter drugs, like melatonin, could help. The answer may surprise you.
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The Complicated Relationship Between Alcohol Consumption And Dementia
A new study from researchers in South Korea has found an unexpected link between daily levels of alcohol consumption and dementia.
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Stereotypes About Eating Disorders Debunked
Our culture's idea of what eating disorders are can be fraught with many misconceptions and stereotypes. If left unchecked, they could become life-threatening.
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How To Manage Hypoglycemia If You Have Type 2 Diabetes
Type 2 diabetes is a chronic condition characterized by insulin resistance. It is the most common form of diabetes, accounting for almost 90% of all cases.
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How B-Complex Vitamins Might Help Treat Anxiety
B-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work?
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Do Tart Cherry Supplements Affect Your Blood Pressure?
Approximately 116 million adults in the U.S. suffer from high blood pressure. Of those, more than 90 million don't have the condition under control.
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Reasons You May Experience Recurring Strep Throat
Strep throat is most commonly diagnosed in children between 5 and 15 years old, but anyone is susceptible to getting the infection.
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What You Should Know About Acupuncture
We rounded up all of the information you need to know about acupuncture. Armed with this knowledge, we hope you can decide whether or not it is right for you.
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Products You Should Absolutely Never Put On Your Skin
Your skin is your largest organ, so be good to it. Want to know where to start? Here are a few products to avoid putting on your skin.
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How Diabetes Can Affect Your Nail Health
Diabetes can cause a number of symptoms in the body, and can even affect your nail health. Here's what you need to know.
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Brooke Burke's Hack To Drinking More Water Is So Simple - Exclusive
Brooke Burke shared the simple tip that entices both her and her celebrity fitness clients to remember to drink more water throughout the day.
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The Best Exercises To Help Relieve Shin Splint Pain
When shin splints strike, how do we deal with them? Let's take a look at the best exercises you can do to relieve shin pain or even prevent shin splints.
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Do This If You Want To Improve Your Breathing
Your lifestyle may be damaging your respiratory system without you realizing it. Here's how to recognize potential culprits and breathe a little easier.
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Everything You Should Know About Cirrhosis Of The Liver
Damage to your liver can cause it to scar, reducing function and eventually leading to a condition known as cirrhosis of the liver. Here's what you should know.
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The Real Reason Your Teeth Feel Soft
Some people may find that their teeth feel soft. Why is this, and what causes soft teeth?
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