Your body doesn't only inform you when things are going awry. There are also some reassuring signs that you're actually in good health.

The actress and producer decided to stay quiet while she was in the thick of recovery and diagnosis, which occurred early on in the pandemic.

The majority of men and women over age 40 report waking up to use the bathroom at least once per night. Can salt water alleviate this problem, or make it worse?

Oxytocin is a brain chemical that plays a role in romantic relationships, familial bonds, and even relationships with friends, pets, and total strangers.

Turning 40 is a big milestone, and it may bring some changes to your life and body along with it. Read on to get the scoop on what to expect.

On "Saturday Night Live," Elon Musk revealed he has Asperger's. Here's everything you need to know.

The CDC has updated quarantine guidelines for when someone has been fully vaccinated with a COVID-19 vaccine from Moderna or Pfizer-BioNTech.

Khloe Kardashian has gone through many transformations over the years, but none quite so dramatic as her "revenge body." Here's a look her weight-loss diet.

In spite of the pleas of the CDC, many people still are traveling by plane. If you have to travel, this the place to sit on a plane if you want to stay healthy.

If you're going low-carb, you'll want to find out if there are carbohydrates in your favorite beverages. A good place to start is with your morning cup of joe.

According to legal documents, Tom Girardi, former attorney and ex-husband of RHOBH star Erika Jayne, has been diagnosed with a serious illness.

Hula hoops might be marketed mainly to kids, but they are actually incredible fitness tools. Here's why you should add hula hooping to your exercise routine.

Feeling fatigued, sniffly, with a tickle in your throat? You may be coming down with a cold -- but acting early can help ease symptoms and speed things along.

Potassium is an essential mineral that your body needs to function at its best -- so what foods can you target to get your daily intake? Read on to find out.

Luke Perry died suddenly at the age of 52. Although the condition that caused his death is sometimes preventable, it's important to know the symptoms.

Nutrition and health expert Joy Bauer tells us why eating eggs is so important and what she thinks are the best and worst foods for heart health.

If you're into fitness, you've probably heard of the 75 Hard Challenge. If you're looking to improve your health, there are a few things to consider about it.

It's not always easy to recognize if you have low levels of dopamine, but your body may send you discreet signals if it needs more of the neurotransmitter.

Though they're often marketed as choicer cuts, you might be taking a risk with that tomahawk steak. Here's why you should avoid bone-in meat at restaurants.

Bicycle crunches seem pretty straight forward. But there are a few key mistakes that can undo all your good work, meaning you won't get the results you want.

What's your favorite cardio? In our exclusive Health Digest survey, we asked more than 600 people for their choice. The answers might surprise you.

Once carpal tunnel syndrome is diagnosed, there are several things the patient can do to reduce their risk of symptoms flaring. Here are a few ways to try.

Some sunscreens protect against both UVA and UVB rays -- but what's the difference between them, and do you really need to worry about both?

There's good news when it comes to improving your insulin sensitivity. Read on for all the details.

Passing gas is one of the many functions of the human body. However, there is a time when it's best to seek medical attention when it comes to gas pains.

Systemic lupus erythematosus (SLE) is a chronic autoimmune condition. The medications, stress, and symptoms can affect weight. Here's what you need to know.

Imitrex is a common medication used to treat migraines and cluster headaches. Here's everything you should know about this drug.