Whether it's related to diet, exercise, or mental health, here are some of the most common health mistakes men make, and how to fix them.

The best way to prevent your child from illnesses is to boost their immune system. Luckily for you, it is as simple as it sounds, and you can do it from home.

While there's no reason to believe she's in poor health, it's true that Queen Elizabeth is not quite as present as she once was, and here's why.

The infant formula shortage has many parents fearing they won't be able to feed their babies. Here are some tips on how to get through the shortage.

In the absence of visual correction, many people with vision problems squint their eyes in order to see better. But can it actually do more harm than good?

Managing anxiety in our daily lives can feel very challenging at times. But studies suggest certain vitamins may be able to help. Here's what they are.

If you're tempted to eat paint, the uncontrollable consumption might have something to do with a nutritional deficiency related to an eating disorder.

Early COPD diagnosis and treatment are crucial to long-term health and well-being. Read this to understand the disease's causes, symptoms, and treatments.

Back pain is a common ailment and usually not a serious health concern. But for some, it can signal an underlying condition called ankylosing spondylitis.

While pregnant, it's crucial to maintain a well-balanced diet to facilitate the proper growth of your baby. In fact, many experts recommend including asparagus.

Heartburn is uncomfortable and pregnant women seeking relief may consider taking Tums. But it's always best to do a little digging to check if it's safe.

We might have a thing or two to learn from all those fancy spas that serve their clients limitless glasses of ice cold lemon water.

Going plant-based doesn't have to be all-or-nothing. Anyone interested in trying a plant-based diet will be happy to know that they are highly customizable.

Vaccines are among the greatest public health achievements of the 20th century, yet myths about them are widespread. Here are some you should stop believing.

A new reports shows why American women are more likely to die from preventable pregnancy complications. Here's what you need to know.

In an exclusive interview with Health Digest, registered dietitian Jamie Feit weighed in on when consuming excessive amounts of protein can be a problem.

Peloton instructor Hannah Corbin started having symptoms of debilitating fatigue and weight gain and sought medical advice until finally, she found answers.

Vitamins can be a great way to get additional nutrition support. But what if they make you feel sub-optimal and fatigued? Here's why that may happen to you.

Breadbaskets in restaurants may be hard to resist. Especially if you're so hungry, you can't wait for your meal. But this is why you should think twice.

It's no secret there are major disparities in healthcare access for marginalized communities and healthcare tech expert Joshua Di Frances says AI can change it.

Getting pregnant can still be fun while planning your window. Dr. Kate Balestrieri told Health Digest how to keep things spicy while scheduling conception.

Acne can be the result of many lifestyle and hormonal factors. However, if you have a history of acne, you might have your parents to blame for your skin.

Being diagnosed with a gluten sensitivity can make cooking and baking difficult. But don't give up just yet. Here's a list of healthy gluten-free flours to try.

While reaching a weight loss goal might be a reason to celebrate, this change could also be putting your relationship in danger.

Like the popular Mediterranean diet, the Nordic diet is a healthy way of eating, with a focus on local, sustainable foods found in Scandinavian countries.

Kari Pearce has a workout for everyone. The CrossFit athlete told Health Digest how you can redesign your body with a very simple adjustment.

Stir-fries are a great dinner option as they are endlessly versatile. This particular version is veggie-forward, meaning it's loaded with nutrients.