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  • woman pouring olive oil on salad
    Food Robin Rothstein

    You Might Be Using Too Much Olive Oil. Here's Why

    Olive oil is often pushed as a healthy alternative to other types of oils. But too much of a good thing can sometimes be a bad thing, yes even olive oil.
    Read More
  • Close up of man smoking a cigarette
    Health Jenna Demmer

    Why You Shouldn't Lie To Your Doctor About Smoking

    Some people are hesitant to tell doctors about their smoking habits for fear of being judged or embarrassed. But it's important to be honest with your doctor.
    Read More
  • Close up of woman clutching stomach in pain
    Crohn's Ashley Welch

    What Is A Crohn's Flare-Up And What Does It Feel Like?

    Symptoms of Crohn's disease can be painful and debilitating. Individuals living with the condition often go between periods of severe symptoms to none at all.
    Read More
  • Bad breath
    Health Conditions Ribhu

    What It Really Means When Your Breath Smells Like Fruit

    Breath odor can be embarrassing. It may be caused by something minor, but if your breath consistently smells unpleasant, that's a problem to look into.
    Read More
  • man holding spoon with yogurt
    Food Elaine Hinzey

    Foods Every Man Needs To Have In His Diet

    When it comes to men's nutrition, you can't go wrong with choosing whole and unprocessed foods. Here's a look at some foods every man should add to his diet.
    Read More
  • Khloe Kardashian
    Headaches And Migraines Robin Rothstein

    Khloe Kardashian's Debilitating Migraines Explained

    American reality television star, Khloé Kardashian, recently vented on Twitter about her ongoing struggle with migraines. Here's how she manages the pain.
    Read More
  • Woman drinking through straw
    Health Katherine Alexis Athanasiou

    Surprising Side Effects Of Drinking Through A Straw

    You might be surprised to know that any type of straw may actually be negatively impacting your health.
    Read More
  • Woman holding her stomach in pain
    Health Conditions Catherine Caruso

    This Is What You Should Do If You Get Infected With E. Coli

    E. coli infections from contaminated food affect the intestines and can cause unpleasant gastrointestinal discomfort. What's the best way to treat symptoms?
    Read More
  • Guy putting gum in his mouth
    Health Denise Porretto

    Don't Chew Gum Before Having Sex. Here's Why

    When you pop in a piece of gum, your breath may smell minty fresh, but in time, you'll be emitting other odors from somewhere else other than your mouth.
    Read More
  • Concept of premature aging resulting from smoking on a young woman
    Health Agnes Erickson

    What Smoking Does To Your Face

    You've likely heard about the horrific damage smoking does to your lungs, but it's time to come in from a new angle and discuss what smoking does to your face.
    Read More
  • Woman in white tee holding her stomach
    Health Conditions Nicole LaMarco

    What Is E. Coli?

    There are hundreds of strains of E. coli. The one that usually comes to mind when this bacteria is mentioned is the one that makes you sick. So what is E. coli?
    Read More
  • Soda
    Beverage Jenna Demmer

    Is Diet Soda Really Better Than Regular Soda?

    What are healthy beverage options that taste just as good as regular soda? For many, this alternative is diet soda. But is diet soda really any healthier?
    Read More
  • woman swimming in pool
    Swimming Zrinka Peters

    Does Swimming In Chlorine Actually Help With Acne?

    If you struggle with acne, you may have noticed your skin looks a little clearer after a dip in the pool. Could it be that chlorine in pool water helps acne?
    Read More
  • Older man stretching
    Fitness Erin Marie

    Are Certain Workout Forms Better For Your Brain Health Than Others?

    Exercise does the mind and body a world of good. But are there certain types of workouts that are better for your brain health? Read on to find out.
    Read More
  • Woman standing up holding left knee with hands, stretching
    Stretching Nicole LaMarco

    The Best Time Of Day To Stretch Might Surprise You

    Stretching at night before bedtime helps you sleep better and get rid of the tenseness you've acquired throughout the day.
    Read More
  • Glasses of lemonade
    Lifestyle Diets Tiffany Nicole

    What Is The Master Cleanse Diet?

    The Master Cleanse diet involves drinking only a lemonade made of water, lemon juice, cayenne pepper, and maple syrup for three to 10 days.
    Read More
  • man doing leg lift
    Fitness Molly Hurford

    What Leg Lifts Really Do For Your Body

    Side leg lifts provide a focus on glute, hip, and thigh muscles, while a leg lift done lying on your back will focus more on your core.
    Read More
  • death certificate
    Aging Zrinka Peters

    What It Really Means When Someone Dies Of 'Old Age'

    "Old age" is not a medically approved cause of death — health problems including genetic damage, heart disease, and cancer are more likely at play.
    Read More
  • A wooden bowl of oats
    Food Catherine Caruso

    Are Oats Gluten Free?

    Oats are a popular and nutritious grain that can be enjoyed raw, cooked, or even as a topping, but are they gluten-free? Technically, yes —with exceptions.
    Read More
  • Person sitting on toilet holding a roll of toilet paper with pink plaid pants around their ankles
    Health Conditions Emily Rhode

    Symptoms Of UTIs You Shouldn't Ignore

    Pay attention to symptoms including frequent and/or strong urges to urinate, pain or burning while urinating, and bloody or cloudy urine.
    Read More
  • Man with glasses using laptop
    Health Conditions Jenna Demmer

    This Is Why So Many More People Are Nearsighted These Days

    Time spent reading, studying, and writing, rather than being outdoors, seems to be a contributing factor to the development of myopia.
    Read More
  • Pills in a woman's hand
    Vitamins And Supplements Michelle Washmuth

    What Happens To Your Body When You Forget Your Daily Vitamins

    Many experts stress the importance of eating healthy foods in optimizing health, but if your diet sometimes suffers, multivitamins can help compensate.
    Read More
  • Healthy diet
    Nutrition Jenna Demmer

    The Connection Between Diet And Hormones Explained

    Consuming nutrients like healthy fats and omega-3 fatty acids is one way to help manage hormones without pharmaceuticals.
    Read More
  • Close up of bottle of Tabasco hot sauce
    Food Catherine Caruso

    What Happens To Your Body When You Eat Too Much Hot Sauce

    How much hot sauce you can handle is a personal preference, but watch out for too much sodium, or negative side effects of thermogenesis.
    Read More
  • woman using weighted hula hoop in gym
    Fitness Kimberly Smith

    What Really Happens When You Work Out With A Weighted Hula Hoop

    Working out with a hula hoop turns out to be a legitimate cardiovascular workout that can help you lose inches, strengthen your core, and improve your balance.
    Read More
  • dairy products and eggs
    Lifestyle Diets Molly Hurford

    The Real Difference Between Dairy-Free And Vegan Diets

    You may be confused about the differences between eating a dairy-free diet, or being a dairy-free vegetarian or a vegan. But the three mean different things.
    Read More
  • CT scan
    Health Robin Rothstein

    Why You Should Think About Getting A Calcium Test

    A calcium score screening heart scan can detect calcium deposits in your coronary arteries, and thus your risk for heart attack.
    Read More
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