Health Digest ×
  • Experts
  • Health
  • Nutrition
  • Fitness
  • Relationships
  • Features
  • Advertise
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features
Advertise

All Articles

  • CT scan
    Health Robin Rothstein

    Why You Should Think About Getting A Calcium Test

    A calcium score screening heart scan can detect calcium deposits in your coronary arteries, and thus your risk for heart attack.
    Read More
  • Dasia Taylor in her school's chemistry lab
    Health A. Sooter

    A 17-Year-Old Scientist Creates Infection-Detecting Stitches

    Dasia Taylor, 17, is developing infection-detecting sutures that address a very pressing real-world need.
    Read More
  • Woman pinching the fat on her chin
    Skin Nicole LaMarco

    This Is How To Get Rid Of Your Double Chin

    There are many causes behind having a double chin, but the good news is there are exercises to minimize the effect and improve your posture.
    Read More
  • Angry girl with utensils
    Health Agnes Erickson

    What Really Causes You To Get 'Hangry'

    The irrational anger or bad mood you get in when you're hungry actually had a basis in science. This is what really causes you to get hangry.
    Read More
  • Lisa Rinna posing for camera
    Lifestyle Diets Maria Faller

    The Truth About Lisa Rinna's 'Dirty Vegan' Diet

    Rinna is one of the "dirty vegans" who sometimes eat animal products. The other type is those who eat processed food made from meat and/or dairy alternatives.
    Read More
  • White sugar in a bowl and sugar cubes
    Food Catherine Caruso

    Why Some Sugars Aren't Actually Vegan

    Most people know that meat, fish, and dairy are not part of the standard vegan diet. Learn why some sugars also aren't vegan.
    Read More
  • Man preparing to take sleep medication pills
    Sleep Michelle Washmuth

    The Real Reason Melatonin Can Make You Have Strange Dreams

    Melatonin can affect your REM cycle, which is when you are most likely to have vivid dreams. Because of this, you might want to experiment with dosage.
    Read More
  • Woman trying to wear pants that are too small
    Medications Nicole LaMarco

    Medications You Didn't Know Could Make You Gain Weight

    Many medications can contribute to weight gain, but a switch to a similar drug, and/or changes in your daily habits, can help manage the problem.
    Read More
  • woman staring cautiously at slices of bread
    Nutrition Lauren DeMello

    How Gluten Intolerance May Be Linked To Genetics

    Genetics may provide clues as to why some carry a pathogenic intolerance to gluten or develop celiac disease.
    Read More
  • close up of an orange slice
    Food Agnes Erickson

    The Health Benefits Of Oranges Explained

    This in-demand fruit is packed with nutrition and contains 100 percent of the recommended daily value of vitamin C.
    Read More
  • Healthy foods
    Nutrition Molly Hurford

    The Real Difference Between Micros And Macros

    Micronutrients and macronutrients play important roles in your overall nutrition. Here's what you need to know to understand the difference.
    Read More
  • a large saute pan of tomato sauce and raw tomatoes surrounding it
    Food Lauren DeMello

    Raw Versus Cooked Tomatoes: Which One Is Better For You?

    Cooked tomatoes have more of beneficial nutrients like lycopene and naringenin, but don't tend to have as much vitamin C as the raw ones.
    Read More
  • woman spreading margarine on toast
    Skin Kimberly Smith

    The Real Reason Margarine Might Be Making You Look Older

    Trans fats in margarine cause the skin to look older because they make the skin more sensitive to ultraviolet light radiation, which can cause long-term damage.
    Read More
  • Woman holding glass of water and fish oil supplement
    Vitamins And Supplements Nicole LaMarco

    The Real Difference Between Fish Oil And Krill Oil Supplements

    Fish oil and krill oil are good sources of omega-3 fatty acids. Here's a comparison of other health benefits of each.
    Read More
  • woman taking iron supplement
    Vitamins And Supplements Molly Hurford

    Surprising Side Effects Of Taking Iron Supplements

    Iron supplements can cause stomach troubles and more-serious symptoms. Getting iron via whole foods is one way to avoid these negative effects.
    Read More
  • Cashew nuts in wooden bowl
    Nutrition Michelle Washmuth

    Why Eating Cashews Could Be More Risky Than You Think

    Cashews have grown exponentially in popularity, as a dairy-free cream replacement and nut butter, but can be risky if not consumed in the correct form.
    Read More
  • bowl of baby spinach on wooden table
    Nutrition Maria Faller

    What Eating Too Many Leafy Greens Does To Your Body

    Consuming too many leafy greens can result in an excess of fat-soluble vitamin K, which can be dangerous, as well as gastrointestinal symptoms.
    Read More
  • Man sleeping peacefully in a bed
    Sleep Meredith Cooper

    Foods You Never Knew Could Help Your Sleep

    How did you sleep last night? Did you drift off right away or toss and turn for a while? If you picked the latter, here are some foods that'll help you get z's.
    Read More
  • Neti pot for cleaning nose with water and salt
    Cold And Flu Nicole LaMarco

    Surprising Side Effects Of Using A Neti Pot

    Neti pots can help manage sinus congestion, as well as allergy and cold symptoms, if used correctly.
    Read More
  • woman looking at box at pharmacy
    Diabetes Tiffany Nicole

    Vitamins You Should Be Taking If You're Diabetic

    Thiamin, alpha-lipoic acid, and vitamin D are among the nutrients that can help manage diabetes.
    Read More
  • Washing hands at the sink
    Health Zrinka Peters

    Hand Washing Vs Hand Sanitizer: Which One Is Better?

    Is hand washing or using hand sanitizer more effective? Both have pros and cons, but this is which you should choose between hand washing and hand sanitizer.
    Read More
  • A glass jar of bone broth
    Food Allaya Cooks-Campbell

    Here's Why You Should Start Drinking More Bone Broth

    People credit bone broth with all sorts of benefits. It's said to be good for your bones, skin, immune system, and gut health. But how much of that is true?
    Read More
  • Sparkling pink raspberry lemonade on dark background
    Dietary Essentials Nicole LaMarco

    Here's What "Natural Flavors" Really Means

    When you see "natural flavors" on a food label, you're probably thinking about lemons or vanilla, but that is not what it means.
    Read More
  • eating in workout clothes
    Health Molly Hurford

    The Real Reason Working Out Makes You Hungry

    Post-workout hunger seems reasonable. After all, you just burned some calories. As it turns out though, there's more to the story.
    Read More
  • diet calendar
    Lifestyle Diets Jorie Mark

    This Is The Worst Day Of The Week To Start A Diet

    Studies show which day of the week is the worst for starting a diet.
    Read More
  • vegan salad
    Lifestyle Diets Molly Hurford

    The Real Reason A High-Carb Vegan Diet Could Help You Lose Weight

    Shifting to a low-fat, plant-based diet may help you lose weight, according to a new study.
    Read More
  • A woman with one arm up inspecting an under arm sweat stain
    Food A. Sooter

    Science Says Eating This Can Make You Smell Better

    Researchers found that a diet rich in fruits and vegetables makes sweat smell better.
    Read More
« Skip< Back
Next >Skip »
About  •   Privacy Policy
© 2025 Static Media® / HealthDigest.com / All Rights Reserved
Other Static Media Sites: BGR|Chowhound|Cuteness|Explore|Foodie|Food Republic|Garden Guides|Glam|Grunge|House Digest|Hunker|Islands|Jalopnik|Looper|Mashed|Money Digest|Nicki Swift|Outdoor Guide|Sciencing|SlashFilm|SlashGear|SVG|Tasting Table|The Daily Meal|The List|The Takeout|Women|Wrestling Inc.
Health Digest