Celebrity nutritionist and anti-aging expert Oz Garcia discussed his experience with long COVID and his advice for others who are seeing COVID after-effects.
Read MoreA bloated stomach can be a symptom of food intolerance, constipation, or PMS. But can stomach bloat also be caused by a vitamin D deficiency? Let's find out.
Read MoreOlive oil may cut down on excessive sweating, by supporting digestive function and calming the nervous system.
Read MoreExploring the worst injuries to happen during the Olympics isn't for the faint of heart. But if you can't help but be curious, much like us, read on.
Read MoreFewer than 1 in 10 people per year manage to quit smoking. But engaging in physical exercise might offer more positive results when quitting the habit.
Read MoreA cough is no fun, especially when it's accompanied by illness. You have probably heard of dry and wet coughs, but what is the difference between the two?
Read MoreWhen working out in the comfort of your own home, you might assume that wearing shoes — like wearing a shirt or pants when no one is around — is optional.
Read MoreThere are 13 essential vitamins, of which four are fat-soluble. But what does fat-soluble mean and how much of each of these vitamins do we need daily?
Read MoreWhen it comes to physical health, eating your vegetables is a no-brainer. But can snacking on a salad also help your mental health?
Read MoreSwimming is to summer like jelly is to peanut butter. When it comes to summer routines, it's important that post- and pre-swimming hygiene never be neglected.
Read MoreWith this year's pandemic, routine vaccines might be the last things on our minds. There may be an easier way to get them, though.
Read MoreFor all the pep coffee gives us in the moments we need it most, it may be doing the exact opposite when we want to spend quality time with someone special.
Read MoreOnions give food a flavor that always leaves us wanting more. However, the downside to eating onions is that they can impact your journey towards weight loss.
Read MorePollutants are monitored by the Air Quality Index, which calculates the air quality of a region. What does it mean when air quality is considered hazardous?
Read MoreAlthough Coke is a beloved beverage by many, there is a drawback to the soda that health experts have been talking about for years: It's loaded with sugar.
Read MoreWhile washing your hands properly and frequently is one of the easiest ways to stay healthy, it doesn't come without risk itself.
Read MoreNowadays, just about every grocery store carries at least one brand of wellness shots, but what exactly are wellness shots and are they actually good for you?
Read MorePickle juice (also known as pickle brine) has several health benefits, and the best part is that it's budget-friendly.
Read MoreWhen it comes to exercise, you've likely reached for a sports drink during a workout at one time or another. But how good are sports drinks for the body?
Read MoreYou know exactly how different single leg squats are from a regular squat.
Read MoreNew research from the University of California San Diego points to one small lifestyle change that may dramatically lower one's risk for colon cancer.
Read MoreWhile some antibiotics are absorbed better when taken with food, food can be detrimental to the absorption of other types of antibiotics, especially dairy.
Read MoreFor children and adults, the amount of sugar being added to our diets is a growing concern. How is this sugar intake affecting our overall risk for diabetes?
Read MoreAlthough dry swallowing pills is fairly common, it can actually be quite dangerous. There are a number of health issues that could develop from a stuck pill.
Read MoreAlthough instant oatmeal is made from healthy oats, with such a quick cook time, the question begs to be asked -- is the instant stuff actually good for you?
Read MoreIf your partner doesn't share a love of your favorite sweet or salty snacks, don't worry. Science shows that your partner's taste buds can shift over time.
Read MoreYou know that overwhelming sense of tiredness that hits after eating something sweet? What exactly is a sugar crash and how can we prevent one from happening?
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