There's good news for anyone who misses an old-fashioned glass of chocolate milk -- this childhood treat may have more nutritional benefits than you'd think.

An ounce of prevention is worth a pound of the cure, but how much is an ounce of sunscreen worth? Here's how much sunscreen you really need to protect yourself.

If you or a loved one has asthma, you understand how frightening asthma attacks can be. Here's what to expect if you're hospitalized for asthma treatment.

Melatonin supplements are a popular remedy for people looking to fall asleep more quickly. But have you ever wondered why this pill makes you tired?

When you think of boosting your immune system, you probably think of the usual staples to combat colds. But experts are suggesting a new addition: sex.

New studies have been done on how gut health can impact COVID-19 systems or how COVID-19 could be affecting gut health.

Food poisoning is one of the most common ailments in the United States. In certain cases, these symptoms can be so severe that they become life-threatening.

Pain around your joints can be debilitating. If you've noticed soreness or weakness in the areas around your joints, you may be experiencing tendinitis.

In this March 2021 study, researchers in the U.K. discovered that eating just 25 grams of processed meat a day can increase the risk of dementia by 44 percent.

It's important to speak to your doctor to determine whether your alkaline phosphatase levels are normal. Here's what you need to know about this enzyme.

Ascorbic acid (aka vitamin C) can be found in food, supplements, and skincare. As an antioxidant, it has plenty of benefits for both your skin and body.

Mild dehydration can affect your metabolism. That's only one of several reasons why drinking water can contribute to successful weight loss efforts.

Cumin is a popular spice found in Asian, Indian, and Mexican cuisines. Let's explore the health benefits of cumin and if it really can help with weight loss.

Spicy food may be delicious, but eating a meal drenched in hot sauce or jalapenos before a workout is potentially a recipe for disaster. Learn why.

While the occasional sip of coffee won't provide too much harm to children, experts in the U.S. say it is best to limit their caffeine and coffee intake.

Lead exposure can pose serious health risks to young children. The FDA is recommending new industry guidelines regarding lead levels in processed baby foods.

Scurvy still exists, and some of the factors include diet, anorexia, excessive alcohol intake, ulcerative colitis, Crohn's disease, and smoking.

Since alcohol is not regulated by the FDA, manufacturers are not required to label any nutrition values.

Iodine deficiency can contribute to goiter, hypothyroidism, and problems during pregnancy.

Vaccinations against COVID-19 have really ramped up across the United States, to help slow the spread of the disease and stop the emergence of new variants.

More than 85% of amputees experience phantom limb sensation within weeks of amputation. Treatment options include meditation, mindfulness, and acupuncture.

Genetics can contribute to whether you get arthritis, and which type you are more likely to experience.

MCT oil can help boost brainpower and energy, and manage some diseases, but it's best to consult with a doctor or dietician before using it.

Soy tends to be one of the foremost offenders among foods that can trigger headaches and migraines. Learn why.

From improving blood pressure to regular bowel movements to better hydration status, increasing your vegetable intake is almost always a good thing.

Nutritious food consumed before an alcohol-infused night out can help minimize the effects of drinking, and balance your electrolytes.

The guitarist had a stent placed in his heart to manage ongoing heart problems. He's survived previous heart attacks and surgeries.