The Surprising Thing You Should Add To Your Bath When You're Sick

If you love to sip ginger tea for an upset stomach, soaking in a ginger bath might feel doubly soothing when you're sick, some holistic practitioners say.

Valerie Kalfrin Read More

When You Use The Elliptical Every Day, This Is What Happens

Whether you already have a daily elliptical routine in place or are considering starting one, here's what you should know about the piece of gym equipment.

Jay Wilson Read More

Vitamins That Are Also Antioxidants

Antioxidants help prevent cell damage caused by free radicals. If you're looking to boost your antioxidant intake, here's which vitamins are also antioxidants.

Kimberly Smith Read More

Mistakes You Never Realized You Were Making In The Shower

Showering is not exactly a fine art. Still, there are plenty of common blunders people make while getting clean.

Lauren Barth Read More

How Drinking Black Tea Every Day Affects Your Body

If you're a fan of black tea and find yourself consuming it daily, the effects that it has on your mental and physical health may surprise you.

Erin Marie Read More

The Real Reason There Are Concerns Over Merck's New COVID-19 Pill

Some experts have raised concerns over Merck's new COVID-19 pill as it awaits emergency use authorization or denial from the FDA.

Zrinka Peters Read More

Health Symptoms Men Should Never Ignore

Although men tend to meet with doctors less frequently and visit emergency rooms less often than women, there are many health symptoms they should never ignore.

K.M. Langevin Read More

What Is The Pegan Diet?

If you're wondering what the Pegan diet is, you're not alone: This relatively new eating style is a hybrid of a vegan lifestyle and a Paleo diet.

Molly Hurford Read More

The Real Benefits Of Omega-3 Fatty Acids

While the human body can make most of the types of fat it needs to function, there is one it cannot produce on its own: omega-3 fatty acids.

Ashley Welch Read More

Tuna Vs Salmon: Which One Is Better For You?

We should consume about 8 ounces of seafood each week, but between tuna and salmon, which type of fish is best for you? These are the health benefits of each.

Valerie Kalfrin Read More

Vitamin C: Does It Really Help With Colds?

Vitamin C has been touted for decades as a great way to beat the common cold. But does vitamin C actually do anything to decrease your chance of getting sick?

Maria Faller Read More

Here's How Often You Really Need To Floss

Flossing is often recommended alongside brushing your teeth, but how often do you really need to be flossing? The answer is important to your oral health.

Ashley Welch Read More

Baking Vs Grilling: Which One Is Better For You?

Choosing healthy foods is important, but how you cook them matters. Between baking and grilling your food, which one is better for your health?

Ashley Welch Read More

How You Could Get More Attractive After Eating Fruits And Vegetables

Eating fruit and vegetables could do more than just boost your health. This is how you could become more attractive by eating fruit and vegetables.

Maria Faller Read More

If You Traveled For Christmas, Here's How To Reduce Your COVID-19 Risk

If you traveled for Christmas this year, here are the steps you need to take to prevent the spread of COVID-19. Here's how to reduce your risk of COVID.

Katherine Alexis Athanasiou Read More

Here's Where Your Birthmark Really Comes From

Birthmarks come in all shapes and sizes. While many birthmarks are harmless, some are a cause for concern. Here's where your birthmark really comes from.

Ashley Welch Read More

The Risky Side Effect Of Eating Nightshade Vegetables

While nightshade vegetables can be full of vitamins and nutrients, there is this one risky side effect of eating nightshades that you want to avoid.

Emily Rhode Read More

This Is What Really Happens When You Get A Charley Horse

When you get a charley horse, the leg muscle in question becomes rigid and can't relax. Here's why you get charley horses and how to prevent them.

Molly Hurford Read More

When Should You Ask For An Epidural During Labor?

Each year, up to 70% of birthing parents receive epidurals during labor. But when is the best time to ask for an epidural? Read on to find out.

Isabel Cohen Read More

Is Planet Fitness Gym Right For You?

How do you determine if Planet Fitness Gym is just right for you and your fitness goals? Here's everything you need to know about the popular gym chain.

Donna Sarkar Read More

Surprising Physical Traits In Women That Are Irresistible To Men

While looks aren't everything, physical characteristics have an awful lot to do with initial attraction. These physical traits in women are irresistible to men.

Kelsie Calderon Read More

What It Really Means When You Have A Dark Line On Your Fingernails

Don't ignore that dark line on your fingernail. It could be cluing you into something serious.

Tiffany Nicole Read More

Winter Allergies: Everything You Need To Know

Health Digest spoke with the experts to get the info you need to identify indoor allergens, reduce their presence, and improve the symptoms of winter allergies.

A. M. Hammond Read More

Study Finds A Healthy Lifestyle Is Key To Living With Chronic Pancreatitis

Although surgery is sometimes necessary for those with chronic pancreatitis, a new study shows how a healthy lifestyle is essential to living with the disorder.

Beth Bradford Read More

Everything You Should Know About STDs

For your health and the health of your sexual partner or partners, consider taking the time to learn more about sexually transmitted diseases (STDs).

Kristina Hall Read More

Everything You Need To Know Before Getting A Tattoo

Once taboo, tattoos have since transcended into the mainstream. If you're considering getting inked for the first time, here's everything you need to know.

Rick Chillot Read More

Everything You Need To Know About Coconut Oil

Science is still a little divided over coconut oil, so it's smart to get the full picture before you decide to make it a daily addition to your diet.

Dylan Roche Read More