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  • headache man sex
    Health Jorie Mark

    What Your Headache After Sex Really Means

    Ironically, a headache that happens before an orgasm is called an "orgasm headache," although it's definitely the opposite of pleasurable.
    Read More
  • Person with red, irritated gums
    Health Sandra Langel

    Everything You Need To Know About Your Gums

    Your gums are more than just a bit of pink tissue holding your teeth in place. They share a complex relationship with the overall health of your body.
    Read More
  • Person watching a scary movie
    Health Jenna Demmer

    Science Says This Is Why Some People Like To Be Scared

    The flood of adrenaline from being scared can be enjoyable, and the boost of physiological arousal can also linger after the experience.
    Read More
  • person pouring water over hot rocks in a sauna
    Health Agnes Erickson

    Are Saunas Good For Your Health?

    A sauna promotes both relaxation and pain relief, and also battles bacteria and viruses by boosting the body's white blood cell count.
    Read More
  • Woman with low back pain due to osteoporosis
    Vitamins And Supplements Andra Picincu

    The Supplement You Need If You Have Osteoporosis

    Calcium supports bone growth and repair, and thus can help slow bone loss and osteoporosis.
    Read More
  • several vitamins on table
    Vitamins And Supplements Kimberly Smith

    Vitamins You Shouldn't Be Taking Together

    Supplements are often presented as a positive addition to healthy living, but some combinations taken too close together can negate effects.
    Read More
  • pouring milk into iced coffee
    Beverage Robin Rothstein

    Mistakes That Are Making Your Coffee Unhealthy

    Coffee gets you going in the morning and has a host of health benefits, but preparing coffee any old way may make your coffee downright unhealthy.
    Read More
  • Man rubbing his eye
    Health Jenna Demmer

    This Is What Really Causes Nearsightedness

    Some people are more prone to nearsightedness due to genetics, but others become nearsighted if they perform many activities from a short distance.
    Read More
  • Woman holding a nicotine patch in her hand
    Health Andra Picincu

    Surprising Side Effects Of Nicotine Patches

    Nicotine patches may cause chest pain, headaches, palpitations, and other adverse reactions, including skin irritation, sleep problems, and unusual dreams.
    Read More
  • yogurt parfait
    Nutrition Molly Hurford

    What Are FODMAPs?

    FODMAPs are a type of carbohydrates that include lactose and fructose (dairy and fruit), but there are plenty of other grains and vegetables on the list.
    Read More
  • Pillow
    Sleep Jenna Demmer

    When You Never Change Your Pillow, This Is What Happens

    Poor sleep and more problems with allergies, asthma and acne are just a few of the problems awaiting you if you don't swap out your pillows on a regular basis.
    Read More
  • Wooden salt grinder and salt pile
    Dietary Essentials Nicole LaMarco

    Here's The Maximum Amount Of Salt You Should Have In A Day

    Most Americans are eating way too much salt per day. Here's the maximum amount of salt you should have in a day and ways to avoid too much sodium.
    Read More
  • Closeup of four strips of bacon
    Nutrition Emily Rhode

    What Is Sodium Nitrate And Is It Bad For You?

    Before refrigeration, meats were preserved with salt or smoke. Are the additives still being used to preserve meat doing more harm to our health than good?
    Read More
  • Elderly woman waking up
    Sleep Jenna Demmer

    Do Early Birds Live Longer Than Night Owls?

    Not only do night owls have a higher risk of many diseases, but they are 10% more likely to die early than early birds. However, societal factors are at play.
    Read More
  • Older woman sneezing and covering her mouth with a tissue
    Allergies Ashley Welch

    Can You Actually Develop Allergies Later In Life?

    Most people with allergies develop them at a young age, but it's possible to get them when you are older. Either way, they can be managed.
    Read More
  • Vitamin C
    Health Karen Veazey

    You Have Too Much Vitamin C If This Happens To You

    Vitamin C is an important vitamin to have, and it's generally easy to get our recommended daily amount from foods like citrus, kale, and peppers.
    Read More
  • olive oil in a glass bowl with green olives
    Food Maria Faller

    Olive Oil Has An Unexpected Effect On Your Mental Health

    Some experts say this oil can best be described as "liquid gold," while most tout its benefits for physical and mental health.
    Read More
  • Closeup of a person's abdomen with stretch marks and a noticeable separation of muscles in the middle
    Health Emily Rhode

    What Is Diastasis Recti And How Can You Treat It?

    Connective tissue between the rectus abdominis muscles can pull apart and leave behind a gap post-pregnancy. Physical therapy is one treatment option.
    Read More
  • cardiovascular exercise
    Cardio Maria Faller

    Cardio Vs Weights: Which One Should You Do First?

    Does it really matter if you lift weights before cardio? Should you do cardio before you lift weights? The short answer is, it depends on your goals.
    Read More
  • a woman rejecting a plate of eggs
    Allergies Agnes Erickson

    You Might Be Allergic To Eggs If This Happens To You

    Eggs are a common staple in many households, but this unsuspecting food is one of the most common food allergies for children, and adults can also be affected.
    Read More
  • elderly man getting COVID-19 vaccination
    COVID Robin Rothstein

    How Your Age Can Affect Your COVID-19 Vaccine Side Effects

    Seniors may be at high risk from some symptoms from COVID-19 vaccines, but younger adults are more likely to report side effects.
    Read More
  • Caffeine
    Beverage Kelsie Calderon

    You're Drinking Too Much Caffeine If This Happens To Your Body

    Before you decide to pick up a second cup of joe -- or third or fourth or fifth -- you should know what all that caffeine is doing to your body.
    Read More
  • Assorted vegetables, fruits, nuts and legumes
    Lifestyle Diets Tiffany Nicole

    Vegan Or Vegetarian: Which One Is Best For You?

    Both diets can be healthy, but be aware of possible nutrient deficiencies, and use supplementation as needed.
    Read More
  • person stepping on scale
    Weight Loss Molly Hurford

    What Happens To Your Body When You Start Losing Weight

    More energy, better brain function, and less joint pain are among the positive elements of weight loss. But you may need to better manage your hunger cues.
    Read More
  • Kelly RIpa on red carpet
    Lifestyle Diets Christine Byrne

    Kelly Ripa's Unusual Daily Diet May Surprise You

    Kelly Ripa has been talking about her unusual diet since 2015. Known as the alkaline diet, it's all about cutting out acidic foods.
    Read More
  • Acai bowl on pink background
    Food Catherine Caruso

    This Is What Happens When You Eat An Acai Bowl Every Day

    Acai bowls are a major trend in the health and wellness community, but the way many are prepared, they are high in both calories and sugar.
    Read More
  • Tempeh and soybeans
    Food Catherine Caruso

    The Real Health Benefits Of Tempeh Explained

    Tempeh is linked to important health benefits. Because it is high in protein, it can increase your metabolic rate, and may also promote bone health.
    Read More
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