Nicotine patches may cause chest pain, headaches, palpitations, and other adverse reactions, including skin irritation, sleep problems, and unusual dreams.
FODMAPs are a type of carbohydrates that include lactose and fructose (dairy and fruit), but there are plenty of other grains and vegetables on the list.
Poor sleep and more problems with allergies, asthma and acne are just a few of the problems awaiting you if you don't swap out your pillows on a regular basis.
Before refrigeration, meats were preserved with salt or smoke. Are the additives still being used to preserve meat doing more harm to our health than good?
Not only do night owls have a higher risk of many diseases, but they are 10% more likely to die early than early birds. However, societal factors are at play.
Eggs are a common staple in many households, but this unsuspecting food is one of the most common food allergies for children, and adults can also be affected.
More energy, better brain function, and less joint pain are among the positive elements of weight loss. But you may need to better manage your hunger cues.