The Vitamins You Should Be Taking In Your 80s
Vitamins are organic compounds that our bodies need. The list of ideal vitamins changes at every age, but in your 80s, which vitamins are actually helpful?
Read More-
-
When You Stop Having Sex, This Is What Happens To Your Body
Although there's nothing wrong with taking a break from sex, your decision to stop may actually affect your body in ways you hadn't realized.
Read More -
Signs You Probably Need To Change Your Medication
As great as it would be for meds to always work as intended for everyone, that's sadly not the case. Here are signs that you might need a medication change.
Read More -
Study Finds People Who Nap Regularly Have A Higher Risk For High Blood Pressure And Stroke
Researchers have linked daytime napping frequency to increased blood pressure, hemorrhagic stroke, and ischemic stroke in certain adults.
Read More -
If You Get A Runny Nose While Eating, This Is Why
You're used to your nose running when you have a cold or when you cry. But why does it happen when you're eating or right after?
Read More -
You're Not Getting Enough Vitamin B12 If This Happens To You
If your body doesn't have enough B12, you can experience a number of unpleasant symptoms.
Read More -
What Is Mastitis And How Can You Treat It?
Breastfeeding can be wonderful, but there can also be many bumps along that road. Mastitis is one such "bump," so to speak.
Read More -
Here's How Melanin Really Benefits Your Skin
The skin contains the pigment known as melanin, which is what gives us our wide spectrum of skin tones. But what is melanin exactly?
Read More -
The Real Reason Anxiety Makes You Shake
Feeling anxious can not only be distressing, it can actually cause a physical reaction.
Read More -
Can You Get Addicted To Soda?
Americans have a love affair with sweet, carbonated beverages, but these sodas we love — which are all basically just sugar water — are bad for us.
Read More -
Selma Blair's Remission From Multiple Sclerosis Explained
In August 2021, Actress Selma Blair revealed that her "prognosis is great" and she is in remission from multiple sclerosis. Here's what that means.
Read More -
Here's Why You Should Avoid Refined Carbs
Low carb diets have many benefits for certain people, but alarming new research gives us more of a reason to avoid refined carbs.
Read More -
The Real Reason You Might Want To Avoid Energy Drinks
Energy drinks contain caffeine and they'll definitely give you a boost of energy. But they aren't so good for your heart.
Read More -
When You Take Turmeric Every Day, This Is What Happens
Turmeric is a staple in traditional Eastern medicine, where it's been used for thousands of years. Is it still worth taking today? Here's what the science says.
Read More -
What's Really In Oatly's Oat Milk?
Oatly sounds like it may have designed the perfect milk, right? Unfortunately, not everyone agrees.
Read More -
You Spend Too Much Time Sitting Down If This Happens To Your Body
Are you sitting down? While we're not going to suggest you stand up right this second, you should know what too much time spent sitting down does to your body.
Read More -
How Goat's Milk Is Really Different From Cow's Milk
This cow's milk alternative is a unique choice, but it contains a variety of health benefits
Read More -
Strange Things That Can Happen To Your Body In The Fall
Your body is much more sensitive to seasonal changes than you might even realize. Here's what happens to you in the fall season.
Read More -
What You Should Know Before Starting An Elimination Diet
Elimination diets remain one of the best ways to identify adverse reactions to specific foods, but there are a few key things to do before trying one.
Read More -
When You Take Ibuprofen Daily, This Is What Happens
Ibuprofen can be purchased over the counter, but that doesn't mean you should pop 'em like candy. Here's what happens when you take the drug daily.
Read More -
Why Exercising Feels Harder When You Are On Your Period
Does exercising feel ten times harder during that time of the month? As it turns out, there are a host of reasons why period workouts are tough.
Read More -
Alton Brown Opens Up About Making Lifestyle Choices For Brain Health - Exclusive Interview
Alton Brown discussed focusing on brain health, his partnership with Neuriva, how his eating and lifestyle habits have changed after turning 60, and more.
Read More -
Don't Even Try To Eat These Foods When You're Sick
There are some foods you may only eat when you're sick. Unfortunately, many of your staple sick-day foods are ones you should never try to eat.
Read More -
Everything You Wanted To Know About Botox
Botox treatments have exploded in popularity in recent years. But before you go under the needle, there are a few things you should know.
Read More -
Celebrities You Didn't Know Had Diabetes
From the everyday person to the rich and famous, many are currently living with diabetes. Here's a look at some celebrities you didn't know had the condition.
Read More -
How Drinking Coffee Can Help Reduce Liver Damage
While you may think twice about boosting your caffeine intake, researchers say your cup(s) of joe may actually help your liver health.
Read More -
Can You Have High Blood Sugar Without Having Diabetes?
High blood sugar and diabetes might sound like the same thing, but they are different conditions.
Read More
