What We Learned About Brittany Murphy's Health After Her Death

Almost 12 years after the tragic death of actress Brittany Murphy, an HBO Max documentary was released that dives into more details about the end of her life.

Anne Taylor Read More

Unexpected Health Benefits Of Collard Greens

It's no secret that leafy green vegetables are good for your health.

Anne Taylor Read More

Sneaky Causes Of Sudden Changes In Vision That May Surprise You

While some causes of sudden changes in vision are harmless and temporary, others can be more serious.

Anne Taylor Read More

Avoid Cheese Before Working Out. Here's Why

This yummy snack should be saved until after your workout.

Anne Taylor Read More

New Study Shows The Effect That Artificial Sweeteners Have On Your Blood Sugar

Many products today contain artificial sweeteners, so it's normal to wonder if they are okay for you. A new study shares some insight.

Anne Taylor Read More

What Happens To Your Body When You Break A Fast

Knowing how to fast is important, but knowing how to break your fast is just as important.

Anne Taylor Read More

Are Cheerios Good For You?

Find out whether or not this popular cereal belongs in your pantry.

Anne Taylor Read More

Does Fish Oil Thin Your Blood?

You may have heard that fish oil can thin your blood. Here's what you should know.

Anne Taylor Read More

The Truth About What's Really In Sugar-Free Foods

Sugar-free foods seem like a good way to keep your sugar intake in check, but there is more than meets the eye when it comes to these products.

Anne Taylor Read More

The Real Health Benefits Of Bell Peppers

Bell peppers are a colorful vegetable found in grocery stores around the world. They have a more mild flavor than spicy peppers and have many health benefits.

Anne Taylor Read More

Which Energy Drink Has The Most Caffeine?

Caffeine should be consumed in moderation, so these are the drinks to watch out for.

Anne Taylor Read More

What It Really Means When You Wake Up Hungry

It's normal to have an appetite after fasting while you sleep, but your hunger shouldn't be waking you up or distracting you first thing in the morning.

Anne Taylor Read More

Do SugarBearHair Vitamins Really Work?

A few years ago, it seemed like every celebrity was promoting SugarBearHair vitamins on their Instagram pages. But do they really live up to their claims?

Anne Taylor Read More

You Should Stop Eating Fish If This Happens To You

You've had too much fish if this happens to you!

Anne Taylor Read More

A Benefit Of Eating Strawberries That Might Surprise You

Like many other fruits, strawberries offer a variety of health benefits. One you may not be aware of is their ability to whiten your teeth.

Anne Taylor Read More

What Really Happens To Your Body When Your Blood Sugar Drops

We've all heard about high and low blood sugar when referencing health problems like diabetes and hypoglycemia. But what does low blood sugar really mean?

Anne Taylor Read More

Is Shoulder Pain A Breast Cancer Warning?

Most people associate breast cancer with a lump in the breast, but did you know that shoulder pain can also be a warning sign?

Anne Taylor Read More

What Are The Symptoms Of Fibromyalgia?

Fibromyalgia is a chronic condition that causes pain and tenderness throughout the body. Here are the most common symptoms.

Anne Taylor Read More

This Is What Happens When You Eat Hummus Every Day

Hummus is a popular Middle Eastern dish made from chickpeas, tahini, oil, lemon juice, and salt. But what happens when you eat it every day?

Anne Taylor Read More

This Is How Many People Aren't Interested In Trying HIIT

Health Digest recently conducted a survey and found that many respondents said that they have no interest in trying HIIT exercise.

Molly Hurford Read More

Are Clif Bars Actually Healthy?

t's no secret that Clif is making great strides with their all-organic energy bars. But are they good for you? Find out here.

Tiffany Nicole Read More

What Is Intuitive Fasting And Is It Healthy?

There are many variations of fasting, and the newest type to gain popularity is intuitive fasting.

Kimberly Smith Read More

What Drinking Yerba Mate Tea Does For Your Body

You may have heard of yerba mate tea as a powerful new superfood — similar to match tea — but does it really have as many health benefits as some people claim?

Molly Hurford Read More

What Are Love Handles And How Can You Get Rid Of Them?

While some of us may love the reference describing our curves, there are others who would rather have a handle on love in all other places than their hips.

Agnes Erickson Read More

Side Effects Of Popping Your Knuckles

There isn't a whole lot of research being done on knuckle popping, but there is evidence to suggest it isn't harmful and does not lead to arthritis.

Ashley Welch Read More

Why Cutting Your Toenails This Way Is Riskier Than You Think

You've likely never thought about the way you cut your nails. However, certain techniques could potentially result in an ingrown toenail.

Catherine Caruso Read More

Fruits To Cut Back On If You Have Diabetes

It is important to note that people with diabetes should avoid certain types of fruit, particularly dry fruit and those with a high glycemic index.

Katherine Alexis Athanasiou Read More