Allergies, dusty boxes, windy days at the beach. Most people have, at some point in their eyes, gone through eye irritation. But what's the underlying cause?

Mumps is a childhood illness that is relatively uncommon due to vaccination, but is still possible to contract. Here's what you should know about its symptoms.

We all know the importance of working out for health and weight management, but some exercises burn fewer calories than you may think. Read on to get the scoop.

You may think of your gut health mostly when you have stomach issues, but the gut actually plays a huge role in your overall wellbeing. Read on to learn more.

Telemedicine became an increasingly popular option during the era of social distancing. But what is telemedicine and when should you use it?

Ritalin is a medication commonly used to treat ADHD and some other conditions. Here's what you need to know about its uses, dosage, and side effects.

Magnesium is essential to keep our bodies at optimal performance, but how can you ensure you're getting enough? Read on to find which foods are great sources.

According to a 2018 class action lawsuit, beverages from La Croix contain artificial ingredients, but does that necessarily mean they are bad for you?

Despite the painful sensations they may cause, hot and spicy foods, in general, are becoming increasingly popular. Are they really healthy for you?

If you have psoriasis, you know that avoiding triggers is a key way of managing the condition. Here are some things that can provoke flares.

The elliptical is a popular machines at the gym for its low-impact cardio workout. You know it's good for your legs -- but is it good for your arms too?

Sure, sex is fun ... but did you also know sex brings a host of health benefits? Read on to learn how your regular romps are benefiting your health.

Oat milk is rising in popularity as a dairy alternative -- but how will drinking it every day change your body? Read on to get the scoop.

If you have a cold sore or feel a flare-up coming on, there are a few foods you may want to avoid. Read on to learn which foods can interfere with healing.

You may have been told not to take a bath immediately after eating, but why is this? Learn the real reason here.

Millions of people take a prescription blood thinner. This healthy food can make their medication less effective.

Celiac disease and gluten intolerance may seem similar, but they are actually different conditions with different impacts. Read on to find out more.

Does your natural musk seem to be off after your switch to a meat-heavy diet? Read on to learn how eating meat can change the way you smell.

Eating chocolate can confer certain health benefits, but not all chocolate products or uses are created equal. Here what you should know.

If you struggle with insomnia, it may be tempting to take a sleeping pill to get some relief. But regular use of sleeping pills has unexpected consequences.

Acne is a problem that plagues all too many of us as teens and well into adulthood. For everything you need to know about acne and how to combat it, read on.

Maple syrup is a sweetener that's often touted as a healthier option than sugar or honey. Is this true? Read on to learn its surprising health benefits.

If you like spicy food and are looking for a way to boost your overall health, you might want to try adding cayenne pepper water to your everyday diet.

Pain during urination can indicate a number of possible health conditions that range in seriousness. Here's what you need to know.

CPAP machines are used by people with sleep apnea to keep their airways open during the night. Here's everything you should know about this equipment.

Though many Americans struggle with mental health, depression can hit BIPOC more severely due to a number of factors. Here's what you should know.

Terms like "organic" and "non-GMO" have become quite marketable, but what do they even mean? Read on to learn the difference.