Feeling the need to keep your drug use information to yourself is understandable. However, being dishonest with your doctor can lead to various consequences.
Not all workouts are created equal. Assessing what your body needs before an exercise session, especially when you're tired, can help you make the right choice.
Hepatitis B is an inflammation of the liver that can cause fever, fatigue, and appetite loss. When left untreated, it can have serious long-term effects.
Eating a nutritious meal after waking up can do wonders for your health. Here's a list of tricks to help you make healthier choices during breakfast-time.
For decades, Michael Jackson pumped out one smash hit after another. However, the state of his overall health became clear only after his tragic death.
For people with type 2 diabetes, a healthy diet is a critical part of managing their condition. But what is the best eating plan? Read on to learn more.
Red meat has a mixed reputation with doctors and nutritionists, but it can have some surprising health benefits. Learn more about the perks of red meat here.
Depending on how long it's been since you worked out and how hard you exercised, DOMS can be painful. Luckily, there are ways to reduce post-workout soreness.
Vitamin B12 is an essential vitamin for our bodies' functioning, so deficiency can result in problems. Here are some habits that may be causing low vitamin B12.
There are many tools to help treat depression, such as medication, exercise, therapy. Can proper nutrition help as well, and what role does vitamin B play?
Colds may seem relatively simple but it turns out that each one has four stages, and understanding each can help you see the light at the end of the tunnel.
Pica is an eating pattern seen across the globe. For some cultures, it's an eating disorder. For others, it's considered acceptable. Here's what it entails.