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  • Girl sticking out tongue
    Health
    Health Erin Marie

    What The Color Of Your Tongue Says About Your Health

    If you notice a change in your tongue's size, shape, color, or moisture, this guide may be a helpful tool in determining what your body may be telling you.

    Erin Marie Read More
  • Clarence Williams III at an event
    Health News
    Health News Michelle Washmuth

    Mod Squad Actor Clarence Williams III's Cause Of Death Explained

    Actor Clarence Williams III died of colon cancer, which is the third most commonly diagnosed cancer in both men and women in the United States.

    Michelle Washmuth Read More
  • Woman sleeping in bed
    Sleep
    Sleep Catherine Caruso

    What Is REM Sleep?

    REM sleep is crucial to your overall health and plays an important role in brain function and development, but how? And what even is this unique phase of sleep?

    Catherine Caruso Read More
  • Woman with healthy, flowing hair
    Food
    Food Meredith Cooper

    7 Foods To Eat And 7 To Avoid For Healthy Hair

    You may be overlooking a crucial factor when it comes to your hair health: what you eat. Read on for the scoop on which foods are helping or hurting your do.

    Meredith Cooper Read More
  • white sugar cubes up close
    Dietary Essentials
    Dietary Essentials Michelle Washmuth

    The Big Difference Between Brown And White Sugar

    If you're a baker, you may have noticed some recipes call for brown sugar, while others call for white. What's the difference between these types of sugar?

    Michelle Washmuth Read More
  • healthy fit young man standing in front of healthy weight gain food
    Food
    Food Lauren Alexander

    Healthy Foods To Help With Weight Gain

    If you're looking to add weight for either health or aesthetic reasons, you can accomplish this by adding some healthy foods to your diet. Read to learn more.

    Lauren Alexander Read More
  • hungry person
    Food
    Food Jay Wilson

    14 Foods That Help Curb Hunger

    If you struggle to keep yourself satiated between meals, you might consider adding some of these foods to your dishes to keep you feeling fuller for longer.

    Jay Wilson Read More
  • woman on pilates barrel
    Classes
    Classes Jay Wilson

    Everything You Need To Know Before Starting Pilates

    If you're a newbie to Pilates but are interested in trying the fitness practice, here's a roundup of all the things you should know before diving in.

    Jay Wilson Read More
  • medical doctor wearing a white lab coat holding a red heart in hand
    Heart Health
    Heart Health Heather Collins

    Atrial Fibrillation Explained: Causes, Symptoms, And Treatments

    Have you ever wondered what exactly is atrial fibrillation? If so, we've got some answers for you.

    Heather Collins Read More
  • stock photo of ground beef
    Health News
    Health News Valerie Kalfrin

    Why Wisconsin Officials Say You Shouldn't Eat A 'Cannibal Sandwich'

    Whether you call it a "cannibal sandwich" or "tiger meat," please don't eat it, the Wisconsin Department of Health Services said this week.

    Valerie Kalfrin Read More
  • Man asleep on his side in a bed
    Sleep
    Sleep Meredith Cooper

    Tips For Getting Better Sleep When Dealing With Arthritis Pain

    Sleeping can be hard for someone with arthritis who's struggling with pain and stiffness. Here are some techniques that can help.

    Meredith Cooper Read More
  • Woman skydiving strapped to male instructor
    Health
    Health Erin Marie

    What Happens To Your Body When You Skydive

    Skydiving is a bucket list item for many people seeking a thrill, but what does it actually do to your body? Read on to find out.

    Erin Marie Read More
  • woman sneezing outside in the fall
    COVID News
    COVID News Jorie Mark

    The Real Difference Between Fall Allergies And COVID-19

    In truth, sneezing is one of several symptoms of allergies that can seem like it's also a COVID-19 symptom. How can you tell the difference?

    Jorie Mark Read More
  • Doctor in a white coat "holding" a liver
    Health Conditions
    Health Conditions Meredith Cooper

    Warning Signs From Your Liver That You Shouldn't Ignore

    The liver is one of the hardest working parts of your body, so damage to the organ is a serious matter. Read on to learn what warning signs to look out for.

    Meredith Cooper Read More
  • Jill Biden front of whiteboard
    Food
    Food Mona Bapat

    Everything You'll Find In Jill Biden's Daily Diet

    The First Lady of the U.S., Dr. Jill Biden has previously stated that "food is love." Here's what she's revealed about her regular eating habits.

    Mona Bapat Read More
  • man getting vaccine
    COVID
    COVID Erin Marie

    Why The FDA Is Considering An Annual COVID Vaccine Approach

    Some health officials want to encourage people to get annual vaccines just like the flu shot. Here's the latest on this strategy.

    Erin Marie Read More
  • woman with insomnia awake in bed
    Sleep
    Sleep Rick Chillot

    Insomnia Explained: Causes, Symptoms, And Types

    Insomnia is a common problem that, if gone untreated, can have a number of repercussions. Read on to learn about the causes, symptoms, and impact of insomnia.

    Rick Chillot Read More
  • Closeup of lips with lip fillers
    Health
    Health Catherine Caruso

    This Is What Happens To Your Body When You Get Lip Fillers

    Lip fillers are an increasingly popular cosmetic procedure. But what are they, and what happens to your body when you get them?

    Catherine Caruso Read More
  • Cuts of raw chicken
    Food
    Food Michelle Washmuth

    What Is The Healthiest Way To Cook Chicken?

    Chicken is one of the top lean meat options, but it can become unhealthy depending on how you prepare it. What is the healthiest way to cook chicken?

    Michelle Washmuth Read More
  • woman looking at contents of refrigerator
    Health Conditions
    Health Conditions Amy Boyington

    8 Foods To Eat And 8 To Avoid When You Have Hypothyroidism

    If you have hypothyroidism, what you eat really matters. Here's a look at some foods to avoid, plus some to add to your diet.

    Amy Boyington Read More
  • gel capsules
    Vitamins And Supplements
    Vitamins And Supplements Jay Wilson

    Vitamins You Should Be Taking At Every Age

    Just as our bodies change when we age, so do our nutritional needs. Read on to find out which vitamins you should be taking at every age for optimal health.

    Jay Wilson Read More
  • Middle Aged Women with Irritated Eyes
    Vitamins And Supplements
    Vitamins And Supplements Lauren O'Connor

    You're Not Getting Enough Vitamin A If This Happens To You

    Our bodies need many vitamins and minerals for optimal functioning, but how do you know if you're not getting enough? Read on for signs of vitamin A deficiency.

    Lauren O'Connor Read More
  • Exterior of drug company Pfizer headquarters in NYC
    COVID News
    COVID News Valerie Kalfrin

    The Truth About Pfizer's COVID-19 Vaccine

    Pfizer of New York City and BioNTech of Mainz, Germany y released results from a trial of a potential COVID-19 vaccine they've been developing.

    Valerie Kalfrin Read More
  • Beans, bananas, and fruits
    Food
    Food Nicole LaMarco

    When You Eat Too Much Fiber, This Is What Happens

    You should be getting 14 grams of fiber per 1,000 calories per day, but what happens when you eat too much fiber? These are signs of consuming too much fiber.

    Nicole LaMarco Read More
  • child lying in bed
    Parenting
    Parenting Joanna Marie

    When Should You Take Your Child To The ER For A Fever?

    In most cases, a child's fever will go away within a few days. But sometimes, a fever can signify a more serious condition that warrants medical attention.

    Joanna Marie Read More
  • chemo patient
    Food
    Food Lisa Pawlak

    7 Foods To Eat And 7 To Avoid When Going Through Chemotherapy

    When undergoing chemotherapy, it's important that your nutrition supports healing and helps keep your body strong. Here are some foods to eat and avoid.

    Lisa Pawlak Read More
  • Dieting
    Dietary Essentials
    Dietary Essentials Phoebe McRae

    The Damage Yo-Yo Dieting Is Doing To Your Body

    The most important reason why diets aren't sustainable and you should stay away from them is because food and the nutrition it provides is crucial.

    Phoebe McRae Read More
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