Should You Consider The GOLO Diet?

The Golo Diet is a popular eating plan and supplement regimen that promises to help you lose weight and rev up your metabolism. But does it actually work?

Catherine Caruso Read More

This Is How Much Vitamin C You Should Get Every Day

Vitamin C is an important nutrient to be getting on a regular basis. The many benefits can help your heart, your joints, and your immune system.

Eileen Conroy Read More

Surprising Side Effects Of Eating Papaya

Papaya is a tropical fruit with many health benefits, but there are also some risks to be aware of. Here are some side effects of this tropical treat.

Anne Taylor Read More

Avoid This Breakfast Food If You Want To Live Longer

Many breakfast foods, while tasty, are loaded with less than ideal ingredients. Here's a breakfast option you should avoid if you want to live longer.

Anne Taylor Read More

The Hidden Dangers Of Calorie Restriction

Calorie restriction is limiting the number of calories you consume. Here are some hidden dangers you should be aware of before beginning a new diet.

Anne Taylor Read More

If This Happens To Your Menstrual Cycle, It Could Be A Sign Of PCOS

You should talk to your doctor if this happens to your period.

Anne Taylor Read More

What Impact Does Sitting Have On Kidney Health?

You're not alone if you find yourself sitting for most of the day while working.

Anne Taylor Read More

The Healthiest Foods To Order At Taco Bell

Taco Bell is a go-to fast food option for many people. Whether you're craving a taco or need a quick bite for lunch, here are the healthiest picks on the menu.

Anne Taylor Read More

Is Soybean Oil Bad For You?

Whether you realize it or not, soybean oil is one of the most widely used cooking oils in the country. But is it healthy?

Anne Taylor Read More

The Simple Move To Stretch Out Neck And Shoulder Tension

Neck and shoulder pain are common ailments in today's day and age. Fortunately, there are simple, cost-effective ways to alleviate the discomfort.

Brynna Standen Read More

What Happens When You Use Too Much Mouthwash?

Using mouthwash multiple times a day can cause issues with your teeth and gums.

Anne Taylor Read More

What's Driving An Increase In Uterine Cancer Death Rates?

Health experts are concerned over the rising rates of endometrial cancer, especially since improvements have been seen in other cancers over the past 20 years.

Eileen Conroy Read More

The Vitamin You Need If You Struggle With Hair Loss

You may be deficient in one of these vitamins if you are experiencing hair loss.

Anne Taylor Read More

What We Know About Jerry Lee Lewis' Recent Health Issues

The famed Jerry Lee Lewis was a rock-and-roll icon for decades. While he may have lived life in the fast lane, health conditions slowed him down over the years.

healthyNick Read More

Everything We Know So Far About The Omicron BA.2 Variant

The BA.2 Omicron variant continues to concern some public health experts. Here's how it differs from BA.1 and how you can continue protecting yourself.

Erin Marie Read More

How Much Coffee Actually Starts To Negatively Affect Your Brain?

Here's a sign to stop drinking so much coffee.

Anne Taylor Read More

Is Shaving Cream A Good Remedy For A Sunburn?

Shaving cream is being thrown around as a good remedy for a sunburn, but does it actually work?

Anne Taylor Read More

You Should Stop Eating Broccoli If This Happens To You

Broccoli may be good for you, but it can have some side effects that cause discomfort.

Anne Taylor Read More

Why Moms-To-Be Will Want To Get Their Gums Checked

Who knew oral hygiene could be so important during pregnancy? In fact, a new study reveals it can even impact whether or not you'll deliver prematurely.

Ruth Clark Read More

Can You Take Too Many Vitamins?

Vitamins can be a great addition to a healthy diet and lifestyle. But is it possible to take too much? Here are which vitamins you may not want to over-consume.

Candace McMillon-Dantley Read More

What You're Really Doing To Your Body If You Drink Beer Every Night

For many, the day simply isn't complete without cracking open a beer to unwind. But downing a cold one every night can have an effect on your body. Here's how.

Jay Wilson Read More

Is Elk Meat The Healthiest Meat To Eat?

Elk meat is a healthy, nutrient-rich food that offers many health benefits.

Anne Taylor Read More

You Should Stop Getting Fake Nails If This Happens To You

Fake nails may look pretty, but sometimes they can lead to health conditions. Here's what to know before making your next nail appointment.

Candace McMillon-Dantley Read More

Does Anemia Cause Hair Loss?

Anemia is a health condition that happens when there are not enough healthy red blood cells in your body to carry oxygen. It can sometimes cause hair loss too.

Anne Taylor Read More

The Big Difference Between Sugar And Caffeine

Sugar and caffeine work very differently. Here's what you should know.

Anne Taylor Read More

Things That Will Actually Get Rid Of Your Hiccups

Hiccups are a total nuisance, which is why we're sharing a few simple tactics that have been (mostly) proven to quell those irritating spasms.

Lauren Barth Read More

Midwife Heidi Ricks Reveals What A Home Birth Is Really Like - Exclusive

If you're wondering what it would be like to have a home birth or hospital birth, here's what you need to know.

Eileen Conroy Read More