Many of us know that too much blue light at the wrong time of day can be harmful. But what about the effects it has on aging?

Potatoes are a versatile and delicious addition to many dishes. Here's the one thing to avoid when adding them to your next meal.

Starting a new vitamin regimen can make you wonder if your supplements are actually working. Here are some important things to keep in mind.

Vitamin B is essential for giving us energy and helping our bodies perform vital functions. If you need more vitamin B in your diet, here's what you should eat.

The thyroid plays a vital role in your body's metabolism and performance. The gland produces two main hormones: thyroxine and triiodothyronine.

Did you know that millions of people don't properly take care of their contact lenses? Read on to discover the dos and don'ts when it comes to your contacts.

Blowing out candles on a birthday cake can produce aerosols and droplets. This is why you should stop blowing out the candles on your birthday cake.

While state-level changes to cannabis use have swept the U.S., a federal decision on legalizing the drug has not yet been reached.

Is it possible that a mattress topper can help prevent the development of potential health problems, such as stroke, diabetes, and heart disease?

Sugars are naturally occurring in foods that don't typically require food labels, like fruits and vegetables. Naturally occurring sugars offer several benefits.

While it's important to note that research has not supported the claims of sole water proponents, the people who swear by it believe it can aid in hydration.

Soda and sugary beverages have been scrutinized for quite some time, but did you know that drinking them may also make you age faster?

You might have woken up to hear your partner mumbling in their sleep, or have been told you sleep talk yourself. Why does this happen? Get the scoop here.

While the loratadine in Claritin is used to treat the most unpleasant allergy symptoms, it can cause some side effects of its own.

During their lifetime, some people grow a mesiodens, also known as an extra tooth. What does it mean if you have one, and what is the cause?

Is the plant-based, low-fat Engine 2 diet right for you? Here's what you should know about the Engine 2 diet.

One such group of bioflavonoids, known as citrus bioflavonoids, has a host of unique health benefits that offer immune system support.

Dates are a delicious and versatile dried fruit, but what happens to your body if you eat them every day? We've got the scoop.

Glucocorticoids help the body reduce inflammation, boost immunity, and keep hormone levels in check. Taken long-term, these steroids can result in side effects.

Noticing more hair in your brush or shower drain lately? A number of factors can cause hair loss -- read on to learn to learn more.

Like any repetitive motion, typing can be dangerous if done incorrectly. This is the real reason that typing on your computer all day can hurt your wrists.

Espresso affects a wide variety of body functions, from mood to energy level to sleep habits. Here's what happens to your body when you drink espresso daily.

High blood pressure occurs when the heart uses too much force while pushing the blood against the walls of your blood vessels. Does dehydration make it worse?

Symptoms of thyroid diseases will vary by person and the specific health issue, but it's not uncommon to feel fatigue, irritability, or depression.

Antibiotics come with specific directions for use, and it's important to follow these guidelines to ensure the medicine works optimally.

Brazilian butt lift surgery is a gluteal enhancement procedure designed to change the size, shape, and contour of your butt, and it comes with risks.

Only three weeks after his diagnosis of stage 4 small cell lung carcinoma, actor Dustin Diamond, age 44, has passed away. This is his fatal cancer explained.