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  • Still frame of the mountain K2
    Health Conditions healthyNick

    This Is What Happens To Your Brain At Really High Altitudes

    The impact of extremely high altitudes can be dangerous. Altitudes above 26,000 feet are known by mountaineers as the "Death Zone."
    Read More
  • hand holding pills
    Health News Kimberly Smith

    Study Results Show The Effectiveness Of A Smallpox Antiviral On Monkeypox

    The medication, TPOXX, works by slowing the spread of the virus. It is available in capsule form or it can be injected into the patient.
    Read More
  • woman touching her sunburnt face
    Skin Zrinka Peters

    Does Tanning Cause Wrinkles?

    Staying under the sun without protection long enough to get a tan — or worse, a burn — is a sure way to encourage wrinkles and premature aging.
    Read More
  • healthy heart concept
    Lifestyle Diets Kimberly Smith

    The Diet Women Over 50 Should Try To Reduce Risk Of Heart Disease

    Women can lessen their risk of developing cardiovascular diseases by maintaining healthy blood pressure, keeping cholesterol levels down, and managing stress.
    Read More
  • Photograph of a model of a female reproductive system
    Health Jenna Demmer

    The Real Reason Doctors Ask About Your Menstrual Cycle

    Your menstrual cycle can reveal a lot more about your health than just whether or not you are pregnant, which is why your doctor may ask you about it.
    Read More
  • an open fridge full of fresh produce and bo
    Beverage Brynna Standen

    Why You Should Never Drink Fruit Juice Before Bed

    As for fruit juice, we're sorry to say that it does not make the cut for appropriate bedtime beverages. Here's why you should avoid it.
    Read More
  • Orange slices in a C formation yellow background
    Vitamins And Supplements Maria Faller

    The Big Mistake You're Probably Making With Vitamin C

    If you only take vitamin C when you feel a cold coming on or you are already sick with the flu, you are not going to reap all the benefits.
    Read More
  • croissants on plate with hot drink
    Nutrition Ally Arcuri

    Foods You'd Be Surprised Aren't Gluten Free

    Jumping on the gluten-free train may feel overwhelming at first. Here is a roundup of popular foods that you might be surprised to learn are not gluten free.
    Read More
  • Blue cheese on cutting board
    Food Catherine Caruso

    Is Blue Cheese Bad For You?

    Blue cheese is a term used to describe cheeses made with cultures of Penicillium, which can appear as blue or gray spots or veins throughout the cheese.
    Read More
  • woman holding cupcake looking stressed
    Food Eileen Conroy

    The Ingredient In Your Food That Could Be Giving You Anxiety

    While stress is our body's natural protective response, it can turn into anxiety when that source of stress becomes a chronic fixture in the body.
    Read More
  • woman with furrowed brow holding her eye
    Health Conditions Joanna Marie

    What's The Difference Between Bacterial And Viral Conjunctivitis?

    There are several types of conjunctivitis, including bacterial and viral conjunctivitis. The main differences between them lie in these areas.
    Read More
  • An archer drawing back his arrow
    Fitness Essentials A. Sooter

    Why Archery Is A Better Workout Than You Think

    Archery is a skill that involves an ample amount of hand-eye coordination and muscle usage, making it a challenging full-body workout.
    Read More
  • group of bike riders at sunset
    Cardio Ally Arcuri

    What Happens To Your Body When You Ride A Bike Every Day

    A ton of people find joy in riding bikes. What kinds of physical and mental health benefits and consequences are there from riding a bike every day?
    Read More
  • capsules from a bottle
    Medications healthyNick

    Everything You Need To Know About Sublingual And Buccal Medications

    When taken properly, both buccal and sublingual medications are fast acting and start working within about five minutes. However, they each have their cons.
    Read More
  • person thinking about drinking coffee
    Health Conditions Joanna Marie

    Is It Safe To Drink Coffee If You Are Anemic?

    Coffee is a part of several people's morning routines. However, those who are anemic may wonder if it's safe to consume it or just avoid it.
    Read More
  • close-up of reality tv star Teddi Mellencamp
    Lifestyle Diets Agnes Erickson

    The Truth About Teddi Mellencamp's All In Diet Program

    Teddi Mellencamp started promoting the "All In by Teddi" diet after she used it to lose 80 pounds post-pregnancy, but what is the truth behind the program?
    Read More
  • Bowl of pumpkin soup on a cutting board with bread surrounded by gourds and pumpkins
    Food Dylan Roche

    When You Eat Pumpkin Every Day, This Is What Happens

    Many people only eat pumpkin in the fall when it becomes a seasonal flavor, but there are plenty of reasons to enjoy this fruit year-round.
    Read More
  • woman sleeping in bed in a field of grass
    Sleep healthyNick

    How Many Hours Of Sleep Do People Typically Get Each Night? - Health Digest Survey

    Health Digest conducted a survey and asked respondents how many hours of sleep they get each night. You might be surprised by the results.
    Read More
  • Doctor and patient with drug addiction
    Medications Joanna Marie

    Why You Should Be Totally Honest With You Doctor About Drug Use

    Feeling the need to keep your drug use information to yourself is understandable. However, being dishonest with your doctor can lead to various consequences.
    Read More
  • tired woman exercising outdoors
    Fitness Essentials Jay Wilson

    The Best Exercises For When You Feel Tired

    Not all workouts are created equal. Assessing what your body needs before an exercise session, especially when you're tired, can help you make the right choice.
    Read More
  • Hand holding up a pair of eyeglasses with dust and smudges on the lenses
    Health Erin Marie

    What Can Happen When You Don't Clean Your Glasses Enough

    Routine cleaning of eyeglasses is important. Here is what may happen if you don't take the time to routinely clean your glasses to remove bacteria.
    Read More
  • Wooden blocks form the word HEP B with stethoscope
    Health Conditions Ruth Clark

    Is There A Cure For Hepatitis B?

    Hepatitis B is an inflammation of the liver that can cause fever, fatigue, and appetite loss. When left untreated, it can have serious long-term effects.
    Read More
  • man eating healthy breakfast
    Food Jay Wilson

    Tricks To Make Your Breakfast Healthier

    Eating a nutritious meal after waking up can do wonders for your health. Here's a list of tricks to help you make healthier choices during breakfast-time.
    Read More
  • Man standing in front of open fridge smelling a hunk of stale cheese
    Food Erin Marie

    How Bad Is It To Eat Moldy Cheese?

    Some molds contain potentially harmful bacteria that can lead to foodborne illness if ingested. Does this mean moldy cheese should always be tossed?
    Read More
  • Close up of Michael Jackson singing
    Health Agnes Erickson

    What We Learned About Michael Jackson's Health After His Death

    For decades, Michael Jackson pumped out one smash hit after another. However, the state of his overall health became clear only after his tragic death.
    Read More
  • doctor patient depression checkup
    Depression Erin Demmer

    What To Expect When Seeing A Doctor For Depression

    If you notice symptoms, a primary care doctor can help you navigate what to do next and determine whether you may be experiencing depression.
    Read More
  • Woman breaking a cigarette in half
    Health Conditions Andra Picincu

    Smoking Has An Unexpected Impact On Your Mental Health

    Cigarette smoking does more than just damage your lungs. Indulging in this habit can also affect mental health and take years off your life.
    Read More
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