Fact Or Fiction: Celery Has 'Negative Calories'

If you've heard that celery is a 'negative calorie' food that helps you lose weight, consider it another 'too good to be true' food recommendation.

Valerie Kalfrin Read More

Boxer And Trainer Kollins Ezekh Reveals How To Train For Peak Performance - Exclusive

Plant-based boxer and celebrity trainer Kollins Ezekh weighed in on the differences between strength, cardio, and sport-specific training for peak performance.

Robin Zabiegalski Read More

The Best And Worst Juices For Your Health

There are juices on the market that can truly be beneficial for your health. However, there are others that aren't quite as good, and can even be harmful.

Lauren Alexander Read More

How A Plant-Based Diet Can Increase Your Metabolism

If you're looking to lose weight, a vegan plant-based diet might be a good choice since it can increase your metabolism. Here's how that happens.

Nicole LaMarco Read More

What You Should Know About The Full Moon And Your Health

Human beings have long wondered about the moon's effect on the human body and psyche -- but is there really a connection? Read on to find out.

Ziba Redif Read More

Myths You Should Stop Believing About Frozen Foods

Frozen foods have exploded in popularity, and if you haven't jumped on the bandwagon, it may be because of some of these myths you should stop beieving.

Ginny Smith Read More

How To Minimize Bloat From Fiber

Fiber is great for you, but painful bloating isn't.

Anne Taylor Read More

Don't Eat This Before Going To The Dentist

No matter how you feel about going to the dentist, you want to make the most out of your visit. Avoiding certain foods before your appointment can help.

Anne Taylor Read More

Conditions That Are Commonly Mistaken For Carpal Tunnel

Because carpal tunnel syndrome is a relatively common condition, many people with pain in their hands and wrists may think they have it.

Anne Taylor Read More

The Truth About What's Really In McDonald's Chicken Nuggets

Whether you're a kid or an adult, it's hard not to love McDonald's chicken nuggets. But do you know what's really in them?

Anne Taylor Read More

The Vitamin You Need If You Have Arthritis

If you suffer from arthritis, these vitamins may help.

Anne Taylor Read More

Can Energy Drinks Cause Kidney Stones?

Be careful with how many energy drinks you consume.

Anne Taylor Read More

Mistakes You're Making When Eating Fiber

We all know how important fiber is in our diet, but too much can cause issues. Here are a few mistakes you might be making when eating this nutrient.

Anne Taylor Read More

What It Really Means When Your Fingernails Won't Grow

Here's why your fingernails may be shorter than you'd like.

Anne Taylor Read More

What It Really Means When You Feel Weak On One Side Of Your Body

This symptom shouldn't be ignored.

Anne Taylor Read More

How Eating Blueberries Every Day Benefits Your Health

Studies have shown that blueberries, which are packed with vitamins, might actually help reduce your risk of cardiovascular disease and improve brain function.

Phoebe McRae Read More

Family Medical History Your Doctor Wants You To Be Aware Of

Your family's medical history is important for a number of reasons.

Anne Taylor Read More

What You Need To Know About Cavernous Sinus Thrombosis

Cavernous sinus thrombosis (CST) is a serious condition that occurs when a blood clot forms in the cavernous sinus, a large vein in the brain.

Anne Taylor Read More

The Downsides Of Eating Too Much Greek Yogurt

Greek yogurt is a creamy treat that can be found in grocery stores everywhere and is hailed as a high-protein superfood. But not every kind is good for you.

Anne Taylor Read More

The Health Benefits Of Corn Explained

There is a lot of contradicting information about corn online. Some say it's healthy while others disagree. Here's what you should know.

Anne Taylor Read More

Is It Safe To Take ZzzQuil Every Night?

ZzzQuil is a popular over-the-counter sleep aid. Is it okay to use every night?

Anne Taylor Read More

This Is How Caffeine Really Affects Your Brain

Many people rely on caffeine to get through the day. But how exactly does it affect your brain? Here's what you should know.

Anne Taylor Read More

The Unexpected Connection Between Almonds And Acid Reflux

Almonds are one food that may help some people with acid reflux while exacerbating symptoms for others.

Anne Taylor Read More

What's The Least Healthy Way To Eat Eggs?

While eggs boast plenty of health benefits, you'll get the most out of this food when you prepare it in a healthy way.

Anne Taylor Read More

Is Adding Sugar To Your Coffee Bad For You?

Is it okay to sweeten your coffee with sugar, or should you drink it black?

Anne Taylor Read More

Everything You Need To Know About Baobab Fruit

Baobab fruit is becoming increasingly popular in the Western world for its nutritional benefits.

Anne Taylor Read More

When Exactly Should You Use Mouthwash In Your Oral Health Routine?

Mouthwash is a great way to keep your mouth clean and healthy, but it's important to use it correctly.

Anne Taylor Read More