Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2026 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features

All Articles

  • heart with bandage and clock
    Sleep
    Sleep Candace McMillon-Dantley

    Study Reveals Sleepless Nights Affect Your Risk For Heart Disease

    Millions of Americans suffer from insomnia. Now, a new study reveals sleepless nights affect your risk for heart disease. Here's what you need to know.

    Candace McMillon-Dantley Read More
  • woman taking pill
    Medications
    Medications Nancy Schimelpfening

    Here's What Really Happens If You Chew A Pill

    Chewing or crushing a pill may decrease how effective the medication is or increase the likelihood of side effects or an overdose.

    Nancy Schimelpfening Read More
  • Woman sleeping in bed
    Food
    Food Catherine Caruso

    Is This The Best Diet For The Best Sleep?

    If sleep is something you're looking to improve, you may want to consider this diet, which can help you fall asleep and stay asleep.

    Catherine Caruso Read More
  • graphic of virus outbreak
    Health News
    Health News Beth Bradford

    Should You Be Concerned About The Recent Marburg Virus Outbreak In Africa?

    Ghana is taking action against a recent Marburg virus outbreak after two men died in June of the illness. Here is what you need to know.

    Beth Bradford Read More
  • A woman naps on the couch
    Sleep
    Sleep Anne Taylor

    What It Really Means When You're Constantly Taking Naps

    There are a few different reasons why someone might take more naps than usual.

    Anne Taylor Read More
  • flock of turkeys
    Health Conditions
    Health Conditions Robin Rothstein

    Everything We Know About The Avian Flu Outbreak

    The spread of a highly contagious bird flu is underway in the United States. Here's what you need to know and how to protect yourself.

    Robin Rothstein Read More
  • couple embracing
    Relationships
    Relationships Lauren Barth

    What Your Body Language Really Says About Your Relationship

    Your body could be expressing all sorts of other messages about your relationship.

    Lauren Barth Read More
  • phlebotomist drawing blood
    Health
    Health Rick Chillot

    Surprising Ways Your Blood Type Can Affect Your Health

    Research shows that your blood type can affect your health (for better or for worse), and in some ways we're only starting to understand. Let's take a look.

    Rick Chillot Read More
  • red meat, fish, chicken, and eggs
    Nutrition
    Nutrition Beth Bradford

    How Too Much Protein Impacts Your Bladder

    High-protein diets can help you lose weight fast, but they may not be good for your urinary system long term. Learn how to stay healthy on a protein-rich diet.

    Beth Bradford Read More
  • Woman feeling warm and blotting forehead
    Food
    Food Meredith Cooper

    Foods You Should Eat To Help Prevent Hot Flashes

    Though hot flashes can happen because of different medical conditions, they are quite common during menopause. Here are some foods that can help prevent them.

    Meredith Cooper Read More
  • fatigued doctor
    COVID
    COVID Robin Rothstein

    Why The Spike In COVID-19 Hospitalizations Is So Concerning

    Because of ICU bed and oxygen shortages caused by the spike in COVID-19 hospitalizations, people who need care for non-COVID conditions sometimes don't get it.

    Robin Rothstein Read More
  • some allowable foods on AIP diet
    Lifestyle Diets
    Lifestyle Diets Robert Iafelice

    The Truth About The AIP Diet

    The autoimmune protocol (AIP) diet is meant to reduce intestinal and systemic inflammation and modify the body's immune response. Here's what you need to know.

    Robert Iafelice Read More
  • peaches on a cutting board with a knife
    Food
    Food Kimberly Smith

    The Health Benefits Of Peaches Explained

    Peaches are truly a delight for the senses. At around 60 calories a pop, they can satisfy a sweet craving, while contributing to your overall well-being.

    Kimberly Smith Read More
  • person on scale that says OMG!
    Health
    Health Agnes Erickson

    What Happens To Your Metabolism In The Summer

    Many of us are likely to gain just as much weight in the summer as we do in winter. Blame can be placed on both habits and metabolism.

    Agnes Erickson Read More
  • pregnant woman and her doctor
    Health
    Health Erin Demmer

    What Happens If You Don't Get Enough Folic Acid During Pregnancy?

    If a woman doesn't receive enough folic acid before and during her pregnancy, there can be serious consequences for both herself and her baby.

    Erin Demmer Read More
  • couple examines product label
    Food
    Food Brynna Standen

    What You Should Consider Before Following A New Food Trend

    We all love a good old-fashioned food fad, but is it wise for us to be hopping on every new health food bandwagon? Here is what experts have to say.

    Brynna Standen Read More
  • pregnant individual with healthcare provider
    Health
    Health Genevieve Kane

    The Unexpected Link Between Air Pollution And Pregnancy Complications

    Air pollution can come from a variety of sources and is linked with numerous complications for pregnant individuals and their babies. Here's what to know.

    Genevieve Kane Read More
  • Man checking for bad breath
    Health Conditions
    Health Conditions Lauren O'Connor

    Dry Mouth Explained: Causes, Symptoms, And Treatments

    Dry mouth or xerostomia can affect your lips, tongue, oral cavity, and throat. Here's what you need to know about its causes, symptoms, and treatments.

    Lauren O'Connor Read More
  • blood in test tube
    Health
    Health Genevieve Kane

    What Is An RBC Count?

    If a healthcare provider has ordered a red blood cell (RBC) count for you or someone you know, you may be wondering what this is and why it was ordered.

    Genevieve Kane Read More
  • woman holding her wrists
    Health Conditions
    Health Conditions Joanna Marie

    Can Osteoporosis Be Related To Autoimmune Disorders?

    Our bones begin to lose their peak mineral density after age 30, declining in bone strength and formation. This can increase the risk of osteoporosis.

    Joanna Marie Read More
  • A woman has fatigue
    Dietary Essentials
    Dietary Essentials Anne Taylor

    The Ingredient In Your Food That Could Be Giving You Fatigue

    These foods might be making you tired.

    Anne Taylor Read More
  • woman drinking sparkling water
    Beverage
    Beverage Jay Wilson

    Flavored Waters That Are Actually Good For You

    Flavored waters are everywhere you look these days, but it can be tricky to distinguish the healthy ones from the ones crammed full of sugar and additives.

    Jay Wilson Read More
  • boy with obesity
    Diabetes
    Diabetes Robin Rothstein

    The Startling Link Between Adolescent Obesity And The Less Common Type 1 Diabetes

    While obesity has been known to be connected to type 2 diabetes, a large new study out of Israel shows that obesity may also be linked to type 1 diabetes.

    Robin Rothstein Read More
  • A woman is fatigued
    Health
    Health Anne Taylor

    Can Low Iron Make You Tired?

    This vitamin deficiency may be the reason you're feeling fatigued.

    Anne Taylor Read More
  • smokestacks blowing smoke into the sky
    Health
    Health Ally Arcuri

    Ways Air Pollution Can Affect Your Health

    Even those who live in the most pristine environments can be affected by air pollution. It can influence our health in more ways than you might imagine.

    Ally Arcuri Read More
  • scale weight
    Weight Loss
    Weight Loss Dylan Roche

    Weight Loss Myths You Should Stop Believing

    Here are the biggest weight loss myths you should stop believing, and what the experts say you should do instead.

    Dylan Roche Read More
  • Woman showing her vaccination site
    Health
    Health Emily Rhode

    The Real Reason Not Everyone Can Receive Vaccines

    The development of vaccines against deadly diseases has saved countless lives. So what's the real reason not everyone can receive vaccines?

    Emily Rhode Read More
Back
Next
About Privacy Policy
© 2026 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuidePlanetWareSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest