How To Manage Weight Loss When You Have Asthma
Asthma can make it difficult to exercise, which could lead to weight gain. However, there are things you can do to manage weight loss when you have asthma.
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Is A Vegan Diet Good For Diabetes?
Thinking of switching to a vegan diet? It could be one of the best decisions you'll ever make. But is a vegan diet good for those with diabetes?
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Tips For Incorporating Vitamins Into Your Daily Life
While a well-balanced diet is an ideal way to get all your nutrients, this isn't always possible. This is where vitamin supplements come in.
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Tips To Safely Exercise While Intermittent Fasting
Intermittent fasting can help you lose weight. However, working out hard while fasting can create risks. Here's what to know to exercise safely while fasting.
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How To Properly Take Care Of A New Lip Or Tongue Piercing
Lip and tongue piercings can pose risks to one's health that other piercings do not. Therefore, it's important to know how to care for your new mouth piercing.
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How Cognitive Behavior Therapy Can Be The Solution To Your Insomnia
Treating insomnia can be done in a number of ways. However, cognitive behavioral therapy might be a better option for many in the long run.
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Myths You Should Stop Believing About Hysterectomies
Getting a hysterectomy is a major decision, and there's a lot of information out there about it. Here are some myths and misconceptions you should dismiss.
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What Is Muscle Memory And How Does It Impact Your Fitness Goals?
Memory is more than mental gymnastics: You also have types of memory related to movements. Here's what you need to know about muscle memory and its benefits.
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Why Can't You Get An At-Home Flu Test In The US?
At-home flu tests would make it easier to know when someone has the flu and get a speedy prescription. However, there are reasons most people don't have them.
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Long COVID Might Not Affect You As Long As You Think
There are people who are still feeling the effects of "long COVID." However, research says it might not last as long as you think. Here's what we know.
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Myths You Should Stop Believing About Belly Fat
There are many things that are commonly believed about belly fat. We'll tell you which ones are backed by science and which are myths you should stop believing.
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Why Female Runners Have Lower Bone Densities
Female runners may be prone to having lower bone densities -- which can increase their risk for bone fractures -- for one very particular reason. Here's why.
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The Unexpected Food That Can Help You Prevent Allergy Symptoms
Research shows that a pigment in many fruits and vegetables may help prevent allergy symptoms. But which food should you be eating to get this substance?
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5 Major Ways Autoimmune Diseases Are Treated
When your immune system mistakenly attacks healthy cells in your body, this is known as an autoimmune disorder. These are the major ways they are treated.
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What Does It Mean When Your Calcium Levels Are High?
Calcium is one of the most important electrolytes in your body serving many vital functions. What does it mean when your calcium levels are too high?
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The Surprising Connection Between Anemia And Your Weight
Anemia is a condition where you don't have enough healthy red blood cells to carry oxygen to your body. But what effect can it have on your weight?
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Unexpected Side Effects Oxalic Acid Has On Your Body
Oxalic acid is found in many foods such as leafy greens, vegetables, fruits, and nuts. However, if you have too much of it in your body it can have this effect.
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Can Stimulating Your Vagus Nerve Help With Weight Loss?
The vagus nerve influences the hormones in the gut, which respond to our blood sugar and how much food we eat. Can stimulating it help with weight loss?
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What It Means When You Have Gray Vaginal Discharge
Vaginal discharge is a normal occurrence, but that doesn't mean that anything goes. Is gray vaginal discharge considered normal, and if not, what could it mean?
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Kim Cattrall's Hashimoto's Diagnosis Explained
In 1998, actress Kim Cattrall was diagnosed with Hashimoto's disease. Here's how the condition presents, along with common risk factors and treatments.
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What To Know About David Crosby's Health Issues Over The Years
Crosby's dedication to his art can't be overlooked, especially with his health issues. He might have made it look easy, but liver transplants are no small feat.
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Study Reveals Sleepless Nights Affect Your Risk For Heart Disease
Millions of Americans suffer from insomnia. Now, a new study reveals sleepless nights affect your risk for heart disease. Here's what you need to know.
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Here's What Really Happens If You Chew A Pill
Chewing or crushing a pill may decrease how effective the medication is or increase the likelihood of side effects or an overdose.
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Is This The Best Diet For The Best Sleep?
If sleep is something you're looking to improve, you may want to consider this diet, which can help you fall asleep and stay asleep.
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Should You Be Concerned About The Recent Marburg Virus Outbreak In Africa?
Ghana is taking action against a recent Marburg virus outbreak after two men died in June of the illness. Here is what you need to know.
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What It Really Means When You're Constantly Taking Naps
There are a few different reasons why someone might take more naps than usual.
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Everything We Know About The Avian Flu Outbreak
The spread of a highly contagious bird flu is underway in the United States. Here's what you need to know and how to protect yourself.
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