This Is How Long It Takes For Iron Supplements To Start Working
As the name suggests, iron deficiency is a lack of iron minerals in the body. The mineral known as iron is a major constituent of hemoglobin.
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Dominique Crenn's Advice For People With A Breast Cancer Diagnosis - Exclusive
Michelin-starred chef Dominique Crenn discussed her experience with breast cancer and shared her advice for anyone else who has been diagnosed.
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Trainer Kari Pearce Explains Why You Need To Add Active Rest Into Your Workout Program - Exclusive
Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.
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The Underrated Seed That Is Actually Super Rich In Antioxidants
Popular seeds and nuts include walnuts, almonds, and sesame seeds. But there's another type of seed packed with antioxidants that you may be less familiar with.
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What To Expect When You Go To A Lamaze Class
While the Lamaze method has been used by those who want an all-natural birth, classes provide valuable information about the birthing process to all parents.
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Layo George Discusses Disparities In Maternal Health For People Of Color - Exclusive Interview
Layo George is speaking up for underrepresented mothers. She told Health Digest about her new app for mothers of color who are expecting.
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Social Media Star Josh Herbert Details His Fitness Routine For The Ironman Triathlon - Exclusive
Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine.
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Celebrity Esthetician Elina Fedotova Talks Summertime Skincare - Exclusive Interview
Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.
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Fertility Expert Dr. Amy Beckley Explains How Hormone Testing Can Help You Conceive - Exclusive
Getting pregnant is much easier if you know what you're doing. Dr. Amy Beckley told Health Digest how to utilize hormone testing.
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The Best Way To Remember To Put On Sunscreen, According To Married To Medicine's Dr. Jackie - Exclusive
Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.
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The Real Risks You're Taking On The Water Diet
Skipping food in favor of simply drinking water isn't likely to lead to lasting weight loss, and it could be dangerous. Here are the risks of the water diet.
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Benadryl Explained: Usage, Dosage, And Side Effects
Benadryl is a common antihistamine used to treat a variety of ailments. Here's what you should know about its uses, dosage, and side effects.
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Tips To Maintain A Healthy Heart When Pregnant
Heart health is a very important aspect of maintaining pregnancy wellness. Here are some top tips to keep in mind.
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Why Breastfeeding Parents Sometimes Leak Milk
Mothers may be surprised to notice that they leak breast milk even when they aren't breastfeeding. Let's take a look into why this happens and what you can do.
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How A Diet Full Of Microgreens Can Help Your Gut Health
Microgreens protect gut health and have several other health benefits too. Here's why you should be including them in your diet for better gut health.
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How The SKY Breathing Technique Can Ease Anxiety
SKY, or Sudarshan Kriya Yoga, is a system of breath practices taught by the Art of Living Foundation. This is how SKY can help calm anxiety symptoms.
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How Chronic Procrastination Can Impact Your Health
Chronic procrastination could be jeopardizing your health Here's what you should know about chronic procrastination and the habit's health effects.
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Patti LaBelle's History With Diabetes Explained
Legendary artist and performer Patti LaBelle was diagnosed with diabetes in the '90s. Here's what led to her diagnosis and what she does today to stay healthy.
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How To Treat A Bartholin Cyst
Noticing a Bartholin cyst bump within your vaginal area might seem alarming, which is completely understandable. However, there are ways to treat the cyst.
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How To Conquer The Effects Of Nicotine Withdrawal
Even though smoking cigarettes is bad for your health, it's not as easy as wanting to quit. Luckily, there are ways to conquer the effects of withdrawal.
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Does Taking Vitamin C Daily Really Boost Your Immune System?
Vitamin C acts as a powerful antioxidant and may naturally boost our immunity. However, to find out for sure, Health Digest spoke with Jamie Feit, MS, RD.
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Why Wisdom Teeth Are So Susceptible To Infection
Regardless of how often you go to your dental cleanings, wisdom teeth face some unique challenges that our other teeth do not when it comes to infection risk.
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Things You Should Never Do When You Have A Blood Blister
Blood blisters can feel painful and annoying. Here are some top things to consider, including what not to do, when you get one.
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Can Eating Late At Night Make You Hungrier?
Some research has discovered a link between late-night eating and weight gain. Inquiring minds may wonder if late-night meals increase appetite as well.
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Are Manicures And Pedicures Safe While Pregnant?
Most people may alter certain daily lifestyle choices when pregnant. In fact, some may be concerned about how safe manicures and pedicures are while pregnant.
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Does Lowering Nicotine Doses In Cigarettes Help Smokers With Mental Health Conditions Quit?
Now, researchers are exploring how lowering levels of nicotine may help smokers with mental health conditions quit. Here's everything you need to know.
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What Is Type 1.5 Diabetes?
Types 1 and 2 diabetes are the most common. However, various conditions don't fit either of these two groups, such as type 1.5 diabetes. Here's what it is.
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