How Too Much Protein Impacts Your Bladder
High-protein diets can help you lose weight fast, but they may not be good for your urinary system long term. Learn how to stay healthy on a protein-rich diet.
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Foods You Should Eat To Help Prevent Hot Flashes
Though hot flashes can happen because of different medical conditions, they are quite common during menopause. Here are some foods that can help prevent them.
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Why The Spike In COVID-19 Hospitalizations Is So Concerning
Because of ICU bed and oxygen shortages caused by the spike in COVID-19 hospitalizations, people who need care for non-COVID conditions sometimes don't get it.
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The Truth About The AIP Diet
The autoimmune protocol (AIP) diet is meant to reduce intestinal and systemic inflammation and modify the body's immune response. Here's what you need to know.
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The Health Benefits Of Peaches Explained
Peaches are truly a delight for the senses. At around 60 calories a pop, they can satisfy a sweet craving, while contributing to your overall well-being.
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What Happens To Your Metabolism In The Summer
Many of us are likely to gain just as much weight in the summer as we do in winter. Blame can be placed on both habits and metabolism.
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What Happens If You Don't Get Enough Folic Acid During Pregnancy?
If a woman doesn't receive enough folic acid before and during her pregnancy, there can be serious consequences for both herself and her baby.
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What You Should Consider Before Following A New Food Trend
We all love a good old-fashioned food fad, but is it wise for us to be hopping on every new health food bandwagon? Here is what experts have to say.
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The Unexpected Link Between Air Pollution And Pregnancy Complications
Air pollution can come from a variety of sources and is linked with numerous complications for pregnant individuals and their babies. Here's what to know.
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Dry Mouth Explained: Causes, Symptoms, And Treatments
Dry mouth or xerostomia can affect your lips, tongue, oral cavity, and throat. Here's what you need to know about its causes, symptoms, and treatments.
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What Is An RBC Count?
If a healthcare provider has ordered a red blood cell (RBC) count for you or someone you know, you may be wondering what this is and why it was ordered.
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Can Osteoporosis Be Related To Autoimmune Disorders?
Our bones begin to lose their peak mineral density after age 30, declining in bone strength and formation. This can increase the risk of osteoporosis.
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The Ingredient In Your Food That Could Be Giving You Fatigue
These foods might be making you tired.
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Flavored Waters That Are Actually Good For You
Flavored waters are everywhere you look these days, but it can be tricky to distinguish the healthy ones from the ones crammed full of sugar and additives.
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The Startling Link Between Adolescent Obesity And The Less Common Type 1 Diabetes
While obesity has been known to be connected to type 2 diabetes, a large new study out of Israel shows that obesity may also be linked to type 1 diabetes.
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Can Low Iron Make You Tired?
This vitamin deficiency may be the reason you're feeling fatigued.
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Ways Air Pollution Can Affect Your Health
Even those who live in the most pristine environments can be affected by air pollution. It can influence our health in more ways than you might imagine.
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Weight Loss Myths You Should Stop Believing
Here are the biggest weight loss myths you should stop believing, and what the experts say you should do instead.
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The Real Reason Not Everyone Can Receive Vaccines
The development of vaccines against deadly diseases has saved countless lives. So what's the real reason not everyone can receive vaccines?
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What It Really Means When You Want To Eat Dirt
Pica is an eating disorder in which people persistently consume items not considered to be food, such as dirt, hair, or paint chips. Why does it happen?
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You Should See A Therapist If This Happens To You
Everyone can benefit from seeing a therapist, but you should really make an appointment with a mental health professional if any of these things happen to you.
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Healthy Kale Apple Cheddar Salad Recipe
This apple, kale, and cheddar salad is quick and easy to make, and it's filling enough to enjoy as a main dish.
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Grilled Beets Recipe That Just Made Your Cookouts That Much Better
If you have some extra time and want to prepare a great side dish for your next pool party, these grilled beets pair well with hotdogs, hamburgers, and steak.
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Over-The-Counter Medications To Try If You Can't Sleep
If you're tossing and turning, waiting in vain for sleep to come, there are some over-the-counter medications that can help. Read on to learn more.
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The Real Health Benefits Of Zucchini
Zucchini is a flavorful summer squash known for its versatility and health benefits. From salads to soups, zucchini can be prepared a variety of different ways.
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Is There A Link Between Red Dye 40 And ADHD?
Red dye No. 40 is found in many foods, medications, and other edible products. Here's why it may be particularly problematic for those with ADHD.
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You Might Gain Weight When If You Have This Thyroid Condition
The thyroid gland regulates metabolism which affects weight gain or loss. If you have unexplained weight gain, you may have this thyroid condition.
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