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  • woman doing self breast exam
    Cancer Brynna Standen

    How To Do A Self Breast Exam

    When it comes to breast cancer, early detection is key. Self breast exams are an important method of early detection. Here's how to do a self breast exam.
    Read More
  • Doctor giving breathing support to child
    Health Erin Marie

    What To Know About The RSV Surge And How To Best Protect Your Family

    Respiratory syncytial virus (RSV) has seen a surge in case numbers among children. Luckily, there are steps you can take to better protect your family.
    Read More
  • woman covering mouth with hands
    Health News Lisabeth Fauble

    Study Shows This Generation Is Most Likely To Be Dishonest With Their Doctors

    Many patients lie because they don't trust medical providers to have sufficient expertise or the ability to grasp the finer nuances of their health status.
    Read More
  • Woman making heart with hands
    Mental Health Erin Marie

    Exercise Or Sleep? Health Digest Survey Finds People's Preferred Form Of Self Care

    Self-care is an essential tool for maintaining your well-being. We asked our readers their preferred method of self-care. Here is what they said.
    Read More
  • dental implant surgery
    Dental Health Joanna Marie

    The Different Types Of Dental Implants Explained

    There are various dental implant options. Therefore, it always helps to understand how each type of implant works before making a befitting choice.
    Read More
  • Person standing on scale
    Health Conditions Jeremy Brown

    How IBS Can Impact Your Weight

    If you frequently have gastrointestinal symptoms such as stomach cramping, pain, and bloating, you may have irritable bowel syndrome, commonly known as IBS.
    Read More
  • graphic image of thyroid glands
    Health Conditions Joanna Marie

    When Should You Be Concerned About Thyroid Nodules?

    About 20% to 76% of adults are found to have thyroid nodules during an ultrasound. However, researchers are yet to understand why thyroid nodules form.
    Read More
  • woman pouring tea
    Diabetes Kimberly Smith

    Drinking 4 Cups Of Tea Has An Unexpected Health Benefit

    Tea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit.
    Read More
  • Masked woman receiving vaccine
    COVID News Erin Marie

    Experts Cast Votes To Decide If COVID Shots Should Be Routinely Recommended By Doctors

    The CDC's advisory committee recently reviewed the list of recommended routine immunizations. Here's what that means for COVID-19 vaccines and boosters.
    Read More
  • sweating woman wiping head
    Symptoms Brie Schmidt

    Can Early Menopause Hit In Your 20s?

    Early menopause is the onset of menopause before the age of 40. The symptoms are the same as menopause, which occurs later in life for some.
    Read More
  • Woman with long hair
    Health Jeremy Brown

    Does Hygiene Affect Hair Growth?

    Maintaining healthy hair and scalp is something everyone should strive for. Nonetheless, some believe dirty hair grows faster than clean hair. So, is it true?
    Read More
  • woman wiping skin with cotton pad
    Acne Brie Schmidt

    The Best Ways To Balance Your Sebum Production

    Often at the root of acne breakouts is an imbalance of sebum production. Sebum is a fatty oil produced by the skin's sebaceous glands.
    Read More
  • person holding stomach with acid reflux
    Fitness Melissa Szaro

    Tips For Exercising When You Have Acid Reflux

    Though exercise is beneficial to everyone, it may trigger flare-ups in those with acid reflux. Here are some tips to help you avoid uncomfortable symptoms.
    Read More
  • diagram of the colon
    Cancer Angela Todd

    Are Noninvasive Colon Screening Tests The Future Of Colon Cancer Prevention?

    Noninvasive colon screening tests motivate more people to get screened for colon cancer. In fact, some wonder if they could be the future of colon prevention.
    Read More
  • man yelling in celebration
    Symptoms Brie Schmidt

    What Does It Feel Like To Have A Manic Episode?

    One feature that sets bipolar disorder apart from depression — regardless of the type of bipolar disorder — is the experience of mania or hypomania.
    Read More
  • woman with flu on couch
    Cold And Flu Jay Wilson

    Tips For Recovering From The Flu

    It's important to treat your body right when you're recovering from the flu, not only to ease your way out of it, but also to avoid prolonging your illness.
    Read More
  • Heart-shaped bowl of healthy foods
    Experts Erin Marie

    Here's What A Cardiologist Eats For A Healthy Heart

    In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy.
    Read More
  • bearded man drinking liquor bottle
    Alcohol Lisabeth Fauble

    Could A Person's Desire To Drink Alcohol Be Driven By Genetics?

    Our genes play a role in nearly everything we do and every choice we make. A new study tells us if they can affect how much alcohol we drink.
    Read More
  • Couple standing back-to-back flexing
    Health News Lisabeth Fauble

    Can Social Interaction Play A Role In Fitness Motivation?

    We often want to skip our workouts, but if we work out with friends, they keep us accountable. Learn how social interaction might aid in fitness motivation.
    Read More
  • feet on a scale
    Weight Loss healthyNick

    Can Cannabis Help You Lose Weight?

    While a healthy diet and exercise can help you lose weight, can cannabis assist in your goals as well? Here's what to know about cannabis and weight loss.
    Read More
  • saying no to food
    Experts Kimberly Smith

    Health Digest Survey: Which Popular Diet Do Most People Have No Interest In Trying?

    With so many diets out there, Health Digest was curious about what popular diet our readers have no interest in trying, regardless of potential benefits.
    Read More
  • Hands encircling thyroid gland illustration
    Health Conditions Marica Laing

    Graves' Disease Explained: Causes Symptoms, And Treatment

    Graves' disease is the most common cause of hyperthyroidism. Read on for everything you need to know about Graves' disease and how to treat it.
    Read More
  • a woman holds her stomach in pain as she holds up period calender
    Health Brynna Standen

    What Does It Feel Like When You Have Ovulation Pain?

    During ovulation, some women ovulate without feeling anything terribly out of the ordinary, while other women may experience one common pain.
    Read More
  • woman itching her skin
    Allergies Erin Marie

    Can You Be Allergic To Spray Tans?

    Rather than risk direct exposure to the sun's UV rays, some people may instead opt for a spray tan. But can spray tan mist trigger an allergic reaction?
    Read More
  • person with bulging eye
    Health Conditions K. Cossey

    Do Graves' Disease Affected Eyes Go Back To Normal?

    Also known as hyperthyroidism, Graves' disease develops when there's an overproduction of thyroid hormones. The eyes are often impacted by the condition.
    Read More
  • man self conscious about weight
    Mental Health Erin Demmer

    Anorexia In Men Is More Common Than You May Think

    It is important to recognize that men can experience overpowering insecurities about their weight, and anorexia in men may be more common than one might expect.
    Read More
  • Head with scalp folliculitis
    Health Conditions Joanna Marie

    What Causes Scalp Folliculitis?

    Knowing the causes of scalp folliculitis will help you manage the condition. A visit to your dermatologist is also needed to receive an accurate diagnosis.
    Read More
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