Stress can trigger physical and mental health issues, such as heart disease, weight gain, aches and pains, anxiety, and, most notably, depression.

Nearly a quarter of women are unaware that they're pregnant until the seven-week mark or after. Of these cases, cryptic pregnancies are the most extreme.

Chlamydia is relatively easy to treat — especially when diagnosed early. The longer you wait to begin treatment, the higher the risk of complications.

Most alcohol is made by fermenting natural starch and sugar, which contributes to its calorie load. Luckily, you don't have to swear off booze altogether.

Yoga blocks can be used to modify almost any pose. Here are some easy ways that you can start incorporating blocks into your asana practice.

Antidepressants can have an unexpected impact on the skin. While skin-related side effects may be a burden in some cases, they can also be a pleasant surprise.

In order to avoid inadvertently ingesting germs and bacteria, it is essential that we keep our nails clean and healthy. Here are the best ways to do that.

Biofeedback is a treatment technique that uses bio-monitoring sensors to measure body functions and more. Fortunately, there are several benefits to it.

Bell's palsy affects around 40,000 Americans yearly, with a higher incidence in those between 15 to 45 years old. Here's how it feels to have the condition.

Telehealth use exploded during the COVID pandemic, benefitting many people, but it isn't without its disadvantages. Learn about the downsides of telehealth.

There are many benefits to wearing your retainer. However, many come to wonder if it would really be that bad to skip uses or stop incorporating it.

If you have varicose veins, you may be wondering if there's anything you can do to get rid of them. These are the treatment options for varicose veins.

Tae Bo. The vibrating belt. Jane Fonda videos. Who has a Shake Weight in their closet? We've all tried them. Why is it we're such suckers for fitness fads?

There are plenty of typical symptoms of pregnancy, but then there are the symptoms you might not expect, like dry eyes. How does pregnancy affect your eyes?

Sunlight has a powerful influence on our minds and bodies, but one of the last effects you may consider is whether it can make you hungry. Here's what we know.

Despite the simplicity of stretching, there are ways to do it improperly, especially when you don't stretch for long enough. This is how long to hold a stretch.

Diabetes fatigue is a feeling of extreme tiredness or exhaustion that is not relieved by rest.

Tuberculosis is a serious and potentially deadly infection that primarily affects the lungs.

Your stomach lining and air pathways have mucus that creates a smooth transition of food and air. However, it becomes thick and hard due to cystic fibrosis.

Intermittent leg pain comes on suddenly, can occur anywhere throughout the legs, and happens repeatedly. But what can be causing these pains?

Sanitary pads take on both moisture and heat during menstruation. Therefore, wearing them for an extended period of time can lead to a number of issues.

While belly fat is notoriously stubborn and hard to lose, it's not impossible. Luckily, there's one type of workout many could benefit from.

During the pandemic, many people turned to virtual fitness classes to stay active. Learn why the hybrid approach to fitness could be the future of working out.

There is currently no cure for ALS. However, there are treatments that aim to improve the quality of life of someone who is struggling with the condition.

If you're one to spend most of your time outdoors and have been experiencing issues with your eyes, it may beneficial to look into surfer's eye.

While blisters can heal on their own, they can be especially painful when running. Luckily, there are some ways to treat blisters for a smoother run.

Body fat scales are reasonably priced and are meant for routine use at home, but are they accurate? Here is what you should know about these scales.