This Is Why You Should Never Eat Until You're Full
Even though it's great to pig out at the occasional meal, eating until you feel full may not be the best bet. Learn why you shouldn't eat until you feel full.
Read MoreEven though it's great to pig out at the occasional meal, eating until you feel full may not be the best bet. Learn why you shouldn't eat until you feel full.
Read MoreHealth Digest conducted a poll to find out what readers reach for most often when it comes to relieving pain. The most popular ones might be in your cabinet.
Read MoreThere's no shame in gulping down that cup of coffee anymore. A recent study suggests that consuming ground, decaf, or instant coffee could benefit your health.
Read MoreIf you experience heartburn after eating nuts, you're not alone. Here's the science behind why they may cause heartburn, but also how they could prevent it too.
Read MoreThe recent Supreme Court ruling overturning Roe v. Wade has caused many teens across the country to make a mad dash to their gynecologists for contraception.
Read MoreSundowning is a symptom of dementia, and 20% of those with Alzheimer's disease will experience it. Other behaviors of sundowning include insomnia and outbursts.
Read MoreHigh blood pressure, or hypertension, can contribute to a host of frustrating health issues. Find out if it can cause erectile dysfunction.
Read MoreDo you have an overactive bladder? No worries. We've done some homework here, so you can brush up on what you need to know.
Read MoreThe Centers for Disease Control and Prevention recently released updated guidelines regarding the use of personal protective equipment in healthcare settings.
Read MoreCompared to natural pregnancies, those who used frozen embryo transfers during IVF treatments were 74% more likely to develop hypertensive disorders.
Read MoreCold water immersion changes body fat to help us adapt to cold temperatures. This brown adipose tissue produces adiponectin, which reduces insulin resistance.
Read MoreWellness guru Brooke Burke shared the practices she uses to improve her mental health and explained how her new ventures assist in bringing these to others.
Read MoreA new study published has found that breakthrough cases in vaccinated individuals may offer benefits when it comes to protection against COVID-19 subvariants.
Read MoreStaying hydrated has a number of benefits during pregnancy, but just how much water do you need to guzzle down on a daily basis? Here's what we know.
Read MoreYou should call 911 if you have severe abdominal pain and you recently experienced an injury, or if you have any pain in your chest along with abdomen pain.
Read MoreAside from our skin getting a bit more wrinkly, we tend to notice various changes happening throughout our bodies as we age, including our muscles.
Read MoreIf women don't get period cramps, we may think they are lucky, but is not having cramps good for your health or could it be a sign that something is amiss?
Read MoreMost women expect to feel nauseous and gain some weight during pregnancy, but few are prepared to deal with constipation, hemorrhoids, and other related issues.
Read MoreThe risk of developing lymphedema is more common in people going through certain treatments. Luckily, lymphedema therapy provides a variety of benefits.
Read MoreSince a tattoo is permanent, it's important to know whether the ink is safe. Is it harmless to get a tattoo, or should you skip your trip to the tattoo parlor?
Read MorePain in your lower back after a workout is a common complaint. Here's when you should be concerned about it.
Read MoreIt's reasonable to want to make sure your ED medication is working the best it can. These are some things you can do to make sure ED drugs work better.
Read MoreThe risk factors of lymphedema vary, and clinicians categorize them into two types -- primary and secondary. This is the difference between the two conditions.
Read MoreWhen it comes to weight loss, everyone likes tips or tricks to make the process easier. Discover if subliminal messaging can be effective for losing weight.
Read MoreWhen most people feel a headache coming on, they reach for their medicine cabinet. Discover why it might be a better choice to head for your freezer instead.
Read MoreAs it turns out, crunches can be a great abdominal workout when done correctly. However, most people tend to make the same mistakes when doing them.
Read MoreThe science behind the functionality of beta blockers is simple. They slow down the effects of adrenaline, slowing your heart rate in the process.
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