It can be tough to say no to someone when they ask us for something. However, there are moments when it would be better to set boundaries in our relationships.

Omicron caused a record number of cases when it first emerged, but it is less likely to result in hospitalization and death, despite spreading more easily.

This healthy vegetable soup is easy to make and loaded with a true abundance of veggie goodness.

Giving up gluten doesn't mean giving up delicious dinners, and this gluten-free chicken Parmesan recipe is proof.

If you have overactive bladder, you may experience restlessness and insomnia because of getting up to pee. Could changing the way you sleep help?

At-home COVID-19 tests are a convenient way to check if you are infected with the SARS-CoV-2 virus. However, false negatives may be a drawback.

For those having trouble sleeping, melatonin may be able to help, but is it better taken with food or on an empty stomach? Here is what you should know.

Listeria is a bacteria that can make its way into food items that have made contact with contaminated water, soil, or infected animals.

Acne affects many people of different age ranges around the globe. But some studies suggest there may be a natural mineral to help treat it.

Despite the normality surrounding loose skin, it's natural if you want to make the skin look tight in all the right places, particularly the face.

Bodybuilding involves purposely using exercise to develop the muscles to improve your physique. Because it's based on aesthetics, it requires body symmetry.

Comedolytic products treat comedones, so if you're in need of a way to treat your acne, look no further. Here is what you should know about these products.

Attorney and surrogacy expert Evie Jeang discussed the possible complications and legal risks people should know before having a child via a surrogate.

TikTok beauty trends can often be too good to be true. Plastic surgeon Dr. George Bitar revealed some of the most dangerous ones and why you should avoid them.

LICSW and director at The Dorm Sarah Harte explained how the overturning of Roe v. Wade affects mental health and may worsen the U.S. mental health care crisis.

If you could make yourself younger, would you? While it's impossible to change your chronological age, you may be able to change your metabolic age.

The quest for treating hip pain can be frustrating, but there are many ways to manage and even rid yourself of pain, including specific exercises.

It's not just about what we eat. Science now tells us that, in addition to the types of food we eat, the order we eat our food is important, too.

Lizzo has been vocal about caring for her body and building strength, even while she's on tour. But are her training routines worth the hype?

It's no secret the pandemic has changed daily life for many people. However, one change from the pandemic has been clear to podiatrists: "pandemic foot."

Psychologists are calling the fear to return to normal activities post-pandemic by the term "cave syndrome." Here's how to overcome this common difficulty.

Sweat is physical proof to your gym buddies that you're working hard. However, not perspirating sweat during a workout can mean several things.

Noom's green, yellow, and red food-labeling system is designed to help you eat more of mindfully, without cutting anything out entirely.

Some women might associate implantation cramps with menstrual cramping, while others may recognize a noticeable difference in the sensations.

When it comes to lifting, there are different training styles, with one of the most well-known forms being bodybuilding. How is powerlifting different?

Some of the drinks we consume on the daily are better for our teeth than others. This drink with potential dental benefits might surprise you.

There are some important differences between regular speed jump ropes and weighted jump ropes. Here is what you should know if you're looking into the latter.