Dr. Diane Callello has dealt with infant formula substitutes firsthand. She told Health Digest what everyone needs to know about these alternatives.

Allergies are a common health condition for Americans. But can alternative therapies provide relief beyond taking medications? Here's one to consider.

Magnesium plays a key role in over 300 enzyme reactions involved in muscle and nerve function, metabolism, protein synthesis, and other biochemical processes.

Sugar has gotten a bad rap in many health-conscious circles. But there are certain nuances to consider when making dietary choices about this molecule.

Early pregnancy loss is common, affecting anywhere from 10% to 20% of pregnancies. Some people may not even be aware that they're pregnant when they miscarry.

While eating whole foods high in magnesium is always preferred, you can also take supplements to help increase your daily magnesium intake.

From 1964 to 1965, some 12.5 million people in the U.S. were infected with rubella. After the vaccination program, however, cases in the U.S. dropped.

Diet can have a huge impact on conditions affecting the digestive tract, so if you have diverticulitis, here are some foods you'll want to try or avoid.

Eye health is often neglected unless there's a problem, but Dr. Annette Giangiacomo knows this is a mistake. She shared daily habits that can help your eyes.

Erin Oprea has trained many celebrities from the music world, and now she's bringing her fitness tips to an app. She shared her best tips for toning your legs.

Sooner or later, you may have to book an appointment to see a urologist. If it's your very first visit, there are a couple of things to keep in mind.

Here's what you need to know about treating ulcerative colitis.

Milk thistle can come in handy for several health conditions. However, mixing the remedy with certain pharmaceutical drugs can be dangerous.

Here's what you should know about how breast cancer affects people of different races.

This quick and easy recipe involves a special step that helps break down raw broccoli florets, turning them into a delicious and nutritious salad base.

Chicken breasts are a staple in many kitchens, but they tend to dry out if cooked incorrectly. This fool-proof method ensures juicy chicken every time!

Similar to yo-yo dieting, yo-yo exercising is when you start a new fitness routine, only to eventually abandon it and start all over again.

Clinical psychologist Dr. Joseph Trunzo specializes in helping people with chronic illnesses. He discussed coping strategies for people with long COVID.

Your symptoms may be related to what you eat and drink. Certain foods and beverages can irritate the bladder, causing a burning sensation, pain, and discomfort.

A new study reveals how our dreams could provide clues as to whether or not we might develop Parkinson's disease. Here's what the research says.

The study findings will help raise awareness of the fact that adult survivors of childhood cancer need to monitor their heart health with greater scrutiny.

Mental health is becoming more of a priority for health leaders and policymakers. But what exactly are the rates of mental illness in the U.S.?

New preliminary research suggests that fetal exposure to COVID-19 during pregnancy may impact the baby's neurodevelopment following birth.

A new vaccine is readying to hit the market. Novavax is a different type of vaccine that health officials hope will resonate better with Americans.

The idea of a ketogenic diet is based on the process of ketosis. Once your body runs out of unhealthy carbs to get energy, it breaks down proteins and fats.

Most people know polyphenols are great for our health. But did you know there's a quick and easy way to tell if your food is rich in them? Here's what it is.

If the air quality is above 100, certain segments of the population might be at risk, such as older adults, children, or those with lung or heart disease.