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  • A woman holds her bladder
    Health Anne Taylor

    How Acidic Foods Impact Your Bladder

    Eating these foods can lead to many issues with your bladder.
    Read More
  • doctor listening to patient's heart
    Health Nancy Schimelpfening

    Here's The Difference Between An MD And A DO

    Next time you see your doctor, take a look at whether they carry an MD or a DO after their name. There are differences between the two you should be aware of.
    Read More
  • woman looking at bruise on leg
    Health Nancy Schimelpfening

    How To Tell The Difference Between A Bruise And Hematoma

    Bruises are bound to appear, but they don't always look like your typical black and blue mark. This is especially true when it comes to hematomas.
    Read More
  • A woman has Rosacea
    Skin Anne Taylor

    Foods You Never Realized Were Causing Your Rosacea Flare Ups

    These foods may be making your Rosacea worse.
    Read More
  • A person washes their hands
    Health Anne Taylor

    Why You Should Always Wash Your Hands After A Workout

    This action will help you stay healthy at the gym.
    Read More
  • woman massaging foot
    Health Kimberly Smith

    Why Foot Care Is Critical For Healthy Aging

    Let's face it: your feet go through a lot, and they probably deserve more love than you give them, especially as you start to get older. Here is why.
    Read More
  • Man holding incentive spirometer
    Health Ruth Clark

    Why You Should Never Skip Breathing Exercises Your Doctor Prescribes After Surgery

    Experts recommend taking an active role in your recovery from surgery — and this includes making time for any breathing exercises your doctor prescribes.
    Read More
  • Cortisone shot being injected
    Health Conditions Amanda Vining

    What To Expect When Getting A Cortisone Injection

    If you suffer from joint pain, arthritis, or severe acne, your doctor may recommend using a cortisone injection to relieve symptoms. Here's what that entails.
    Read More
  • man smiling with missing tooth
    Health Nancy Schimelpfening

    What To Know About Dental Bridges

    If you have one or more missing teeth, experts say that a dental bridge could be a good option for correcting the problem. Here is what you should know.
    Read More
  • can of coke zero near ice cubes
    Beverage Robin Rothstein

    ​​Is Coke Zero Actually Good For You?

    If you want to give up on the sugar, but can't pull yourself away from the Coke taste, is drinking Coke Zero the solution? Here is what you should know.
    Read More
  • Man sitting up in bed holding his stomach
    Health Conditions Erin Marie

    Is IBS Affected By Your Sleep?

    In addition to leaving us lethargic and short on energy, research shows that a lack of sleep can negatively impact our gut health. Can it exacerbate IBS?
    Read More
  • hands holding cancer ribbons
    Cancer Ciara Turner-Ewert

    Researchers Discover A Potential New Link Between Cancer And A High Fat Diet

    High amounts of unhealthy fat can be dangerous and may even contribute to the development of cancer. New research sheds light on this connection.
    Read More
  • a doctor administering a Covid-19 vaccine
    COVID Ciara Turner-Ewert

    How Might COVID-19 Vaccines Change After The Summer?

    June is a big month as decisions will be made around eligibility and composition of additional COVID-19 shots as the fall and winter seasons are approaching.
    Read More
  • iPhone screen with "Monkeypox" written across a map
    Health Conditions Erin Marie

    What Officials Want You To Know As Monkeypox Cases Spread

    Over 350 reported cases of monkeypox have been detected in more than 20 countries. In the U.S., at least ten cases have been detected. Here is what to know.
    Read More
  • Woman scratching her breasts
    Health Niko Vercelletto

    What It Really Means When Your Nipples Itch

    Occasional itching anywhere on your body is completely normal, but if you experience itching in your nipples, you may wonder why it happens.
    Read More
  • Kid wearing waterproof jacket
    Health Catherine Caruso

    What Are PFAS And Why Are They Showing Up In 'Nontoxic' Children's Products

    Before purchasing any new waterproof or stain-resistant products for your child, it's best to be aware of the chemicals that will most likely come with them.
    Read More
  • close up of Lizzo
    Celebrity Workouts Catherine Caruso

    The Lizzo Treadmill Workout That's Going Viral On TikTok

    Lizzo is not only flaunting her skills on stage, but she's continued to be a sensation on TikTok since her "Lizzo Treadmill Strut" went viral.
    Read More
  • two women standing in workout gear leaning on eachother smiling
    Fitness Essentials Lauren Alexander

    Exercises Every Woman Needs In Her Fitness Routine

    Exercise is definitely good for everybody, but if you're a woman, some workouts may be particularly valuable for your health. Learn more here.
    Read More
  • Couple lounging on the beach
    Skin Erin Marie

    Getting A Summer Tan Is Riskier For Your Health Than You Think

    A recent survey has revealed some troubling statistics that have health experts concerned about Americans' risk of skin cancer. Here's what to know.
    Read More
  • tampon against pink background
    Health Brynna Standen

    How To Identify Signs Of Toxic Shock Syndrome

    Because the condition can be fatal and symptoms of TSS can be attributed to something much less serious, it's important to know its causes and what to look for.
    Read More
  • stressed woman holding baby in lap
    Health Catherine Caruso

    What Mental Health Experts Want You To Know About Postpartum Depression

    According to experts, postpartum depression is a serious condition that does not only affect parents, but may have an indirect impact on children, as well.
    Read More
  • dermatologist examining nails
    Eczema Nancy Schimelpfening

    What's The Difference Between Nail Eczema And Nail Psoriasis?

    Regardless of the similarities between nail eczema and psoriasis, they also differ in several ways. In fact, they cause harm to the nails in their own way.
    Read More
  • magnesium symbol and pills
    Vitamins And Supplements Nancy Schimelpfening

    Is Your Body Building A Tolerance To Magnesium?

    Magnesium is involved in over 300 enzymatic reactions that help regulate functions like energy production, muscle contractions, and protein synthesis.
    Read More
  • Mask hanging on the back of airplane seat on empty airplane
    COVID News Erin Marie

    Survey Suggests A Majority Of Americans Are Wary Of Mask-Free Traveling

    A recent survey reveals how Americans feel about the lifted mask mandates as summer approaches and travel kicks into gear.
    Read More
  • Woman holding her stomach in pain
    Health Conditions Catherine Caruso

    Foods That May Be Causing Your Cramps

    Besides taking medication to avoid abdominal cramps, watching what you consume can be a huge factor in reducing the chance of unbearable pains in the gut.
    Read More
  • Woman with hand on abdomen
    Dietary Essentials Tiffany Nicole

    You're Not Getting Enough Vitamin K If This Happens To You

    Vitamin K deficiencies are often misunderstood, so let us equip you to recognize and address the signs and symptoms of vitamin K deficiencies.
    Read More
  • glass of almond milk
    Beverage Kimberly Smith

    Is Almond Milk Actually Good For You?

    Almond milk is a suitable option for vegans and vegetarians. It is also lactose-free, making it a good alternative for those who do not tolerate lactose well.
    Read More
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