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  • Plate of scrambled eggs
    Cold And Flu
    Cold And Flu Isabel Cohen

    The Unexpected Benefit Of Scrambled Eggs When You Have A Sore Throat

    One food that many people might not think of when it comes to aiding a scratchy throat is scrambled eggs. Here are some of its benefits.

    Isabel Cohen Read More
  • woman with stomach discomfort
    Health Conditions
    Health Conditions Anthony Carli, PA-C

    Warning Signs From Your Stomach You Shouldn't Ignore

    It can be easy not to take stomachaches seriously. However, there are certain warning signs from your stomach that you absolutely shouldn't ignore.

    Anthony Carli, PA-C Read More
  • diagram of liver under magnifying glass
    Health Conditions
    Health Conditions Henry Halse

    14 Things You Didn't Realize Were Hurting Your Liver

    It's important to take care of your liver. That includes being aware of the different ways you may be accidentally hurting this crucial organ.

    Henry Halse Read More
  • woman with runny nose
    Symptoms
    Symptoms Nancy Schimelpfening

    If You Have A Bad Runny Nose, This Could Be Why

    Milder symptoms of COVID-19 can be very similar to those of a common cold, flu, or even an allergy, and without testing, it can be difficult to tell them apart.

    Nancy Schimelpfening Read More
  • woman drinking coffee
    Depression
    Depression Nancy Schimelpfening

    Can Coffee Reduce Your Risk Of Depression?

    A 2011 study out of Harvard School of Public Health suggests that drinking coffee may help reduce the risk of depression among women. Here is what to know.

    Nancy Schimelpfening Read More
  • Patient checks a box on a questionnaire asking "Proteus syndrome: Do you know about it?"
    Health Conditions
    Health Conditions Ruth Clark

    The Mysterious Disease That Causes Your Body To Grow At Different Rates

    Proteus syndrome is so uncommon that only around 200 cases of it exist in medical literature. It causes abnormal growth of certain parts of the body -- but why?

    Ruth Clark Read More
  • Valium
    Medications
    Medications Nancy Schimelpfening

    Does Valium Expire?

    The FDA takes safety very seriously. One way that they ensure drug safety is by requiring all drugs, including Valium, to have an expiration date.

    Nancy Schimelpfening Read More
  • vegetables in store
    Food
    Food Kimberly Smith

    Frozen Vegetables Versus Fresh Vegetables: Which Is More Nutritious?

    While there are obvious pros and cons for both fresh and frozen vegetables, is there a difference between the two when it comes to nutritional value?

    Kimberly Smith Read More
  • woman suffering motion sickness
    Health
    Health Robin Rothstein

    How Do Motion Sickness Glasses Work?

    Roughly one in 3 Americans is highly prone to motion sickness. Are motion sickness glasses a good and effective solution, and if not, then what is?

    Robin Rothstein Read More
  • Young couple cuddling while sleeping
    Health
    Health Niko Vercelletto

    Does Having Sex Affect Your Sleep?

    If you're having trouble sleeping, one tip is to only use your bed for sleep and sex, which may lead you to wonder: is there a link between sex and sleep?

    Niko Vercelletto Read More
  • Toilet paper next to toilet bowl
    Health
    Health Niko Vercelletto

    What Did People Use Before Toilet Paper?

    Americans collectively spend billions of dollars on toilet paper each year, so it is easy to wonder how people ever lived without it. Here's what to know.

    Niko Vercelletto Read More
  • man holding head
    Headaches And Migraines
    Headaches And Migraines Nancy Schimelpfening

    What Are Medication Overuse Headaches?

    If you frequently use pain relievers or antimigraine drugs for headaches, you may find that you develop what is known as "medication overuse headaches".

    Nancy Schimelpfening Read More
  • A woman has hair problems
    Skin
    Skin Anne Taylor

    Does Apple Cider Vinegar Actually Help Treat Dandruff?

    Many people swear by apple cider vinegar to treat dandruff, but does it actually work?

    Anne Taylor Read More
  • woman having hot flash
    Health
    Health Kimberly Smith

    Natural Remedies For Menopause Symptoms

    Menopause has symptoms that can be disruptive and sometimes make you feel like you don't recognize your body anymore. The good news is you don't have to suffer.

    Kimberly Smith Read More
  • Woman feeling sick because of COVID-19
    COVID
    COVID Andra Picincu

    Could Estrogen Play A Role In Protecting Against Severe COVID-19?

    Estrogen supports immune function and improves your body's ability to deter pathogens. The question is, do these findings apply to COVID-19? Let's find out.

    Andra Picincu Read More
  • Woman using phone in bed
    Sleep
    Sleep Catherine Caruso

    What Is Sleep Texting And Is It A Real Thing?

    Sleep texting is a type of parasomnia that involves sending or replying to a text message while you're asleep. You may be wondering: Is this actually possible?

    Catherine Caruso Read More
  • A woman practices yoga
    Yoga
    Yoga Anne Taylor

    When You Practice Yoga Every Day, This Is What Happens To Your Body

    Yoga has many health benefits. Here are some you may notice when you start practicing regularly.

    Anne Taylor Read More
  • woman removes mask traveling
    COVID
    COVID Robin Rothstein

    How To Travel Safely Now That Masks Are Not Mandatory

    A judge ruled against the travel mask mandate in April, but you should still keep in mind ways to travel safely, especially now that more people are maskless.

    Robin Rothstein Read More
  • Masked doctor using stethoscope on masked senior patient
    COVID
    COVID Erin Marie

    Why Long COVID Is Harder To Recognize In Senior Citizens

    Older adults can face different aging-related health conditions later in life. Could this make it harder for doctors to detect symptoms of long COVID?

    Erin Marie Read More
  • sudden infant death syndrome ribbon
    Health News
    Health News Kharissa Forte

    New Research Reveals Possible Risk Factor For SIDS

    SIDS has long been thought of as a mere tragedy when a healthy baby passes away in her sleep. But science has found a genetic cause linked to the condition.

    Kharissa Forte Read More
  • A nurse supporting a patient
    Health News
    Health News Anne Taylor

    Researchers Have Discovered A Potential New Treatment For Parkinson's Disease

    This research shows promise for developing a treatment plan for people with Parkinson's disease in the future.

    Anne Taylor Read More
  • woman awake in bed
    Sleep
    Sleep Kimberly Smith

    What It Really Means If You Toss And Turn In Your Sleep

    Your body and brain perform numerous functions throughout sleep, so any interference -- such as tossing and turning -- can leave you feeling wiped out.

    Kimberly Smith Read More
  • Dr. Jarrod Spencer standing in front of a promo sign for his book
    Experts
    Experts Robin Zabiegalski

    Sports Psychologist Jarrod Spencer On The Consequences Of Neglecting Athletes' Mental Health - Exclusive

    Jarrod Spencer understands how mental health can affect athletic performance. He spoke to Health Digest about what happens when athletes neglect their minds.

    Robin Zabiegalski Read More
  • a red flower sits on a white period pad
    Health
    Health Brynna Standen

    Why Health Experts Want To Destigmatize Menstrual Blood

    For the sake of science, some experts argue that it is crucial that we shed the stigma that period blood is a dirty little secret meant only for the trash.

    Brynna Standen Read More
  • A man has dementia
    Health News
    Health News Anne Taylor

    Researchers Reveal How Your Risk For Dementia Changes As You Age

    New research may be able to help people evaluate their risk factors for dementia.

    Anne Taylor Read More
  • Close up of Gabbi Cunningham
    Experts
    Experts Robin Zabiegalski

    Olympic Competitor Gabbi Cunningham On Mental Health, Social Media, And Her Fans - Exclusive Interview

    Gabbi Cunningham knows about the struggles that come with her level. She spoke to Health Digest about competing in the Olympics and working on mental health.

    Robin Zabiegalski Read More
  • Human skeleton model on light blue background
    Health
    Health Erin Marie

    This Is What Would Happen If We Didn't Have Bones

    If we think of our body like a house, our skeleton serves as the foundation on which the rest of the house is built. What would we do without it?

    Erin Marie Read More
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