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Health Digest

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  • woman with hand on chest
    Health Conditions
    Health Conditions Karla Tafra

    Heartburn Explained: Causes, Symptoms, And Treatments

    Even though it's called heartburn, it has nothing to do with heart disease. However, some symptoms might be similar to those of a heart attack.

    Karla Tafra Read More
  • Woman holding birth control pills
    Sleep
    Sleep Nancy Schimelpfening

    Does Taking Birth Control Affect Your Sleep?

    Birth control is beneficial for several reasons, but women disclose how getting a good night's rest isn't one of them.

    Nancy Schimelpfening Read More
  • Close up of Gabbi Cunningham on the track
    Experts
    Experts Robin Zabiegalski

    Olympic Competitor Gabbi Cunningham On How Her Relationship With Her Fans Impacts Her Mental Health - Exclusive

    Olympian Gabbi Cunningham has had both positive and negative experiences with fans on social media and she tells Health Digest the effect it's had on her.

    Robin Zabiegalski Read More
  • Man with migraine headache
    Headaches And Migraines
    Headaches And Migraines Amanda Vining

    How Lidocaine Infusions May Help Those With Chronic Migraines

    Chronic migraines are a debilitating condition for many Americans. A recent study reveals a new treatment that includes lidocaine may offer relief.

    Amanda Vining Read More
  • low-carb pizza on wooden board
    Recipes
    Recipes Miriam Hahn

    Healthy Pizza Dough Recipe

    This pizza dough ditches regular bread flour for a blend of two low-carb, gluten-free varieties. A special ingredient makes a cameo to act as a binding agent.

    Miriam Hahn Read More
  • a brush, shampoo, a bottle and bowl of rice water, and an essential oil
    Health
    Health Ciara Turner-Ewert

    Should You Be Using Rice Water On Your Hair?

    Rice water is one of the hottest social media trends right now. But experts suggest there's a right way to do it. Here's what the secret is.

    Ciara Turner-Ewert Read More
  • man having headache
    Headaches And Migraines
    Headaches And Migraines K. Cossey

    How To Control Acid Reflux Headaches

    It's unclear why acid reflux may result in headaches or if headaches cause acid reflux, but it's possible there's a link between gut health and your brain.

    K. Cossey Read More
  • Close up of medical worker's hands wearing blue latex protective gloves pouring white pills into palm
    Health News
    Health News Ruth Clark

    Study Reveals Limitations Of Using Antiviral Drugs To Treat Monkeypox

    Monkeypox is becoming a growing concern for countries across the world. Thus, researchers are trying various treatment options to help. But do they work?

    Ruth Clark Read More
  • Ed Asner at a poker tournament
    Health News
    Health News Anne Taylor

    Ed Asner's Cause Of Death Explained

    Ed Asner, who was most well-known for his role as Lou Grant on "The Mary Tyler Moore Show," died of natural causes on Sunday.

    Anne Taylor Read More
  • Two people lifting weights
    COVID News
    COVID News Amanda Vining

    Do You Love Hitting The Gym? New Study Shows It May Be A COVID Hotspot

    Researchers have found that the setting of your workout — especially if it's a packed gym — may be a hotspot for potentially being exposed to COVID-19.

    Amanda Vining Read More
  • woman holding leg in pain
    Recovery
    Recovery Jay Wilson

    The Best Exercises For Leg Pain

    Feeling a little sore or achy in your legs? There are a number of exercises that can help stretch and strengthen your muscles. Read on to learn more.

    Jay Wilson Read More
  • Remote control pointed at TV watching Netflix
    Heart Health
    Heart Health Erin Marie

    You May Love TV, But Cutting Back Could Give Your Heart A Healthy Boost

    Coronary heart disease affects millions of Americans each year. But a recent study suggests we can cut our risks by switching off our televisions.

    Erin Marie Read More
  • Avocados on a pink background
    Food
    Food Catherine Caruso

    Is It Safe To Eat A Brown Avocado?

    Picking out the perfect avocado requires some practice at first. Fortunately, there are a few simple ways to tell if an avocado is ripe.

    Catherine Caruso Read More
  • avocados
    Health News
    Health News Kimberly Smith

    The FDA Warns Against The Latest TikTok Hack For Storing Avocados

    TikTokers claim to have found the secret to keeping avocados from going bad, but the FDA says not so fast. They tried it, and what they found was disturbing.

    Kimberly Smith Read More
  • Black woman looking confused
    Health
    Health Kharissa Forte

    How Your Period Actually Changes Your Brain

    During your period, your hormone levels fluctuate quite a bit, leading to some less than desirable side effects on your brain function.

    Kharissa Forte Read More
  • types of mustard
    Health
    Health Molly Hurford

    Does Mustard Really Help Relieve Your Cramps?

    You've probably heard about many cramp remedies, but mustard might be one of the strangest options out there when it comes to alleviating muscle cramps.

    Molly Hurford Read More
  • vitamin D capsules on spoon
    Health News
    Health News Zrinka Peters

    Vitamin D Has Many Benefits, But Preventing Diabetes Isn't One Of Them

    Vitamin D is best known for its role in promoting bone growth and strength, but research shows it may also play a role in the prevention of multiple diseases.

    Zrinka Peters Read More
  • Person holding their belly
    Beverage
    Beverage Isabel Cohen

    These Hot Teas May Help Ease Bloating After A Big Meal

    A big meal or even just eating too fast can lead to a buildup of gas in the abdomenal area, which is a common culprit behind bloating.

    Isabel Cohen Read More
  • a man eating chicken wings
    Food
    Food Ciara Turner-Ewert

    Can You Eat Too Much Chicken?

    Americans love to eat chicken, whether in breasts, wings, or on sandwiches. But is it possible to eat too much chicken and negatively affect your health?

    Ciara Turner-Ewert Read More
  • Woman touches neck doing a thyroid check
    Health Conditions
    Health Conditions Ruth Clark

    How To Identify The Different Types Of Lymphocytic Thyroiditis

    The thyroid might be a small component of the human body, but it's an important one. When it's not functioning properly, it can cause a myriad of problems.

    Ruth Clark Read More
  • Glasses of liquor
    Beverage
    Beverage Catherine Caruso

    The Big Difference Between Clear And Dark Alcohols

    Clearer liquor tends to have fewer impurities compared to darker-hued adult beverages, and also tends to result in less-severe hangovers.

    Catherine Caruso Read More
  • woman doing breathing exercises
    Weight Loss
    Weight Loss Beth Bradford

    Is Your Breathing Actually Affecting Your Weight?

    How we're breathing can signal an inhibitor of weight loss: stress. If our breath is short and shallow while not exercising, we might be under stress.

    Beth Bradford Read More
  • Someone gets a tattoo removed
    Health
    Health Anne Taylor

    What To Expect When Getting A Tattoo Removed

    Getting a tattoo removed might sound scary, but it's a relatively simple process.

    Anne Taylor Read More
  • Man having a heart attack
    Heart Health
    Heart Health Amanda Vining

    Research Shows Your Income Can Impact Your Survival Rate After A Heart Attack

    Researchers are finding startling links between a person's income and their ability to recover from a heart attack. Here are the most vulnerable populations.

    Amanda Vining Read More
  • A cut-up mango on a table
    Food
    Food Anne Taylor

    How Much Sugar Is In A Mango?

    Mangos contain a lot of sugar, but that's not necessarily a bad thing.

    Anne Taylor Read More
  • 'Gluten free' written in flour
    Nutrition
    Nutrition Zrinka Peters

    How Gluten Sensitivity Is Diagnosed

    If you suspect you have a gluten sensitivity, you may be eager to know for certain. Here are the best ways to test for it.

    Zrinka Peters Read More
  • Black and white image of two hands shaking with red virus particles transferring between the hands
    COVID News
    COVID News Erin Marie

    Meet The New Omicron Subvariant With Super-Spreading Capabilities: BA.2.12.1

    Health experts try to keep pace with the emergence of new subvariants, including the latest omicron variant, which is even more contagious.

    Erin Marie Read More
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