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  • Woman standing in tulip field
    Health Niko Vercelletto

    The Real Reason Not Everyone Can See Color

    Some people have trouble distinguishing between colors or even seeing colors at all. Color deficiency can occur for many reasons, but one reason stands out.
    Read More
  • man holding ear in pain
    Health K. Cossey

    The First Thing You Should Do If You Think You Have An Ear Infection

    Ear infections can cause pain, fever, difficulty hearing, and headache. So if you develop one, what should you do, and is a doctor's visit necessary?
    Read More
  • woman petting a dog
    Health Erin Marie

    The First Thing You Should Do After Getting Bit By A Dog

    Dog bites can be scary, especially if it leads to an open wound. But experts suggest some best practices when it comes to treating a dog bite.
    Read More
  • woman sipping healthy drink
    Dietary Essentials Eileen Conroy

    These Healthy Swaps Can Replace Your Energy Drink

    Sometimes we just need a little extra energy to get through the day, but energy drinks clearly aren't the healthiest option out there, so what is?
    Read More
  • Toxic fumes from a plant
    Health News Anne Taylor

    Experts Reveal Why Toxic Metals At Work Can Pose Health Risks At Home

    Read this if someone in your home is a construction worker.
    Read More
  • Woman showering with blue loofah
    Health Kharissa Forte

    This Is What Really Happens If You Never Change Your Loofah

    Scrubbing your body with a shower loofah can feel like a great way to get squeaky clean. But you may want to consider alternate exfoliating tools.
    Read More
  • woman with headache
    Headaches And Migraines Kimberly Smith

    Ways To Actually Help Prevent Migraines

    If you've ever suffered from a migraine, you know that they can make it difficult to perform even the simplest daily tasks, so how can you prevent them?
    Read More
  • Close up of masked person receiving COVID-19 vaccine in arm
    COVID News Erin Marie

    Study Reveals Allergic Reactions For The COVID-19 Vaccine Are Lower For The Second Dose

    If you had an allergic response to the COVID-19 vaccine, you might fear it happening again in the second dose. But researchers suggest you shouldn't worry.
    Read More
  • man watching tv
    Health News Kimberly Smith

    Exposure To Artificial Light Might Influence Diabetes Risk

    Artificial light can affect many aspects of our health, including hormones, blood pressure, and mood. But there are also ways it can impact insulin resistance.
    Read More
  • Woman sticking finger in her ear
    Health Isabel Cohen

    What It Really Means When Your Ears Itch

    There are many reasons why our ears get itchy, and some can be indicative of underlying conditions.
    Read More
  • Asian child holding a glass of milk
    Dietary Essentials Niko Vercelletto

    The Big Difference Between Skim And Whole Milk

    Consumers have choices in their milk, but these choices, especially between whole and skim, can be confusing. Is there a significant difference between the two?
    Read More
  • Someone scoops out infant formula
    Health News Anne Taylor

    How To Tell If Your Infant's Formula Has Been Recalled

    Here's what you should know about the Abbott infant formula recall.
    Read More
  • Sugar cubes on a spoon
    Diabetes Isabel Cohen

    This Is How Much Sugar Is Safe To Eat If You Have Prediabetes

    Prediabetes is the precursor to type 2 diabetes. While prediabetics can still eat sugar, you should limit the amount you consume.
    Read More
  • wooden blocks with long covid on the front
    COVID News Candace McMillon-Dantley

    Brain Stimulation May Be The Solution To Long COVID Brain Fog

    Long COVID symptoms can present at any time after recovery and can persist for any length of time. One of these symptoms is brain fog.
    Read More
  • woman's hand pushing away alcohol
    Dietary Essentials Kharissa Forte

    The Healthy Swap You Can Try Instead Of Alcohol

    The benefits of not drinking alcohol are undeniable. Being sober lowers your risk of accidents, improves heart health, and improves your sleep quality.
    Read More
  • Hand rinsing a bowl of produce under running water
    Dietary Essentials Erin Marie

    Is It Safe To Use Soap To Wash Produce?

    There's nothing like the satisfying crunch and rich flavor of fresh produce. However, without careful preparation, we run the risk of foodborne illness.
    Read More
  • Woman rubbing her left eye
    Health Erin Marie

    The First Thing You Should Do After Scratching Your Eye

    Nobody likes scratching their eye, but it happens all too often, even due to minor triggers. Let's explore the first thing you should do if this happens to you.
    Read More
  • Three bottles of wine and wine glass
    Dietary Essentials Catherine Caruso

    The One Ingredient You Don't Want To Be In The Wine You're Drinking

    Sulfites are used by winemakers to help minimize oxidation in wine and help preserve the flavor. However, the ingredient can cause headaches for some.
    Read More
  • Young woman shopping for healthy food
    Nutrition Lauren Alexander

    Healthy Snacks That Can Help You Lose Weight

    If you're one to moan at the thought of dieting, fear not. There are healthy snacks that can help you lose weight and are actually tasty.
    Read More
  • baby crying
    Health K. Cossey

    This Might Be Why Your Baby Won't Take A Nap

    Naptime for babies is a time to recharge for not only your little one but parents and caregivers, too. What if your baby doesn't want to nap?
    Read More
  • types of powdered protein
    Dietary Essentials Kimberly Smith

    The Big Difference Between Whey Protein And Plant-Based Protein

    You may have noticed the plethora of protein powders on the market today. But what exactly is the difference between whey protein and plant-based protein?
    Read More
  • Wide angle shot of hair products on shelves
    Health A. Sooter

    The Truth About What's Really In Conditioner

    Regardless of hair texture, there is one product everyone shouldn't skip: conditioner. Its ingredients can promote hair health and support growth.
    Read More
  • emma
    Health News Ally Arcuri

    What Miss America Emma Broyles Has Learned From Working With The Special Olympics – Exclusive

    Health Digest sat down with Emma Broyles, Miss America 2022, and discussed her social campaign, Building Community through the Special Olympics.
    Read More
  • Close up of hands placed on top of feet both with painted nails surrounded by flowers
    Health Erin Marie

    The Real Reason Your Fingernails Grow Faster Than Your Toenails

    Our fingernails grow roughly 3.47 millimeters per month. Growing far more slowly, our toenails average only 1.62 millimeters each month, but why?
    Read More
  • mandy moore
    Health News Robin Rothstein

    The Health Scare You Didn't Know Mandy Moore Had

    Mandy Moore revealed her health scare to fans on Instagram. Here's what it means.
    Read More
  • birth control methods
    Health AnnaMarie Houlis

    Birth Control Methods You Should Actually Try For Preventing Pregnancy

    Whether you want to get pregnant later or never, here are the most effective birth control options you should explore to avoid unwanted pregnancies.
    Read More
  • Surgeon holding a plastic liver
    Skin Candace McMillon-Dantley

    If This Appears On Your Skin, It Could Be A Sign Of Liver Problems

    Changes in your skin could be the first sign that something's going wrong in the liver. Pay attention to these skin conditions that may indicate liver problems.
    Read More
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