If you're in the habit of brushing your teeth directly after breakfast, you may want to make a change.

In order to get a good night's sleep, experts recommend certain bedtime routines plus setting your thermostat to the right temperature, according to your age.

The seasoning sauce coconut aminos is a promising alternative to soy sauce. It's free of soy, wheat, and gluten, but could contain too much of something else.

You might be surprised to learn that frequent nosebleeds might be a health condition you shouldn't ignore, because this could be a sign of something serious.

Can the type of floss you use make a difference in your oral health?

Here's why you should take that extra step to wash your rice.

Most people just have one kneecap (patella) in each knee, but some people have two. Why does this happen, and can have it negative effects on health?

Cranberry juice has a longstanding reputation of being able to prevent urinary tract infections. Is it also helpful for menstrual cramps and bleeding?

Gatorade is meant for professional athletes or regular people who have a very physically active lifestyle. It has electrolytes - but it also has a lot of sugar.

Is it okay to shave your legs every day or should you give yourself some time in between?

While they are not dangerous or painful, some people may feel embarrassed about broken blood vessels or "spider veins". Why do they happen, and what can you do?

You may be prescribed antibiotics when you don't need them or for longer than necessary. This can lead to antibiotic resistance, a growing global concern.

Here's how spicy food may impact your sleep.

Shingles is an infection caused by the same virus as chickenpox and leaves behind a painful rash. Can it be prevented, and how is it treated?

Fad diets are not supported by clinical evidence, and as it turns out, they may actually have a worse impact on your health than you might expect.

Just like any other area of the body, our tongue is also susceptible to injury, but what is one of the foremost common causes of a sore tongue?

If you've ever noticed stretch marks somewhere on your body, you're not alone. In fact, up to 90% of the general population has them. But what does it mean?

Cellulite is a skin condition that is unwanted yet harmless. Don't confuse it with cellulitis, a bacterial skin infection that could become life threatening.

We may not often investigate the ingredients of toothpaste, but it is always wise to read the fine print. Here is what you should know about your toothpaste.

A nosebleed usually isn't cause for concern and can be caused by an ordinary dry environment or active nose picking. But some kinds require medical attention.

The American Heart Association recommends getting in 4.5 cups of fruit and vegetables daily, but what if not every type of produce was actually good for you?

Whether it's Facebook, Twitter, Instagram, or TikTok, social media can be an integral part of your daily life. But what might it do for your mental health?

While most people associate a sore throat with strep throat or other illnesses, waking up with a dry, scratchy throat can occur for many different reasons.

Losing belly fat can be an ongoing struggle, especially for those who don't have time to exercise. Here is how to tackle that unwanted fat.

One of the most important periods of your life to take vitamins is during your tween and teenage years, but which ones are beneficial?

Here are some medications that you should never mix with alcohol, as they can be dangerous, if not life-threatening, depending on the type of drug.

While tomatoes are often touted as a healthy food rich in vitamins and antioxidants, they can be a dietary source of pain for those prone to heartburn.