Make your pancake breakfast a little healthier with this swap.

Choosing between almond butter and cashew butter for weight loss can seem like a difficult task. But science says one might be better than the other.

Migraines are debilitating, painful, and ongoing for many. But new research suggests genetics play a role in what kinds of migraine you get and how to treat it.

COVID-19 breakthrough infections are happening in those who are vaccinated. But is this cause for concern? Health experts weigh in.

Stick-and-poke tattoos are done without the aid of an electric tattoo machine, but are they more dangerous?

A new study reveals the amount of exercise you need to keep your heart healthy. Additionally, it's never too late to start exercising, according to experts.

What if, despite getting a pristine night's sleep, you chronically find yourself having trouble waking up in the morning? What exactly is going on in the body?

Hangovers can be an unpleasant experience, to say the least. Fortunately, there are foods you can eat to help you feel better. Here's what made the list.

Sweeter than other citrus fruits, oranges burst with a delicious flavor — but does all that sunny sweetness mean we should watch our intake?

It's important to get your blood pressure taken regularly to monitor for high blood pressure. Hypertension can put you at risk for health complications.

Deadlifts are a total body exercise, targeting your core, glutes, hamstrings, back, and quads. But are they unsafe?

While dislocated joints usually occur in the larger joints, like the shoulder, hip, or knee, it's possible to dislocate any joint — even fingers and toes.

Sleep apnea is a sleep disorder that affects your breathing. For many people, sleep apnea may involve being tired, despite a full night's rest.

There may be a reason why you rarely see a person with green eyes. But how rare exactly is it? Here's what the research says.

Water is an important part of our everyday diets and can keep us functioning well. But is there such a thing as drinking too much water? Here are the risks.

There is a wide spectrum of shoulder issues, including sprains and dislocations, that can make even the simplest daily task a pain in your neck — and shoulder.

Butt acne is not only unsightly, but it can also cause discomfort. Here's how it's different from facial acne and how to treat it.

Over 43 million well water users in the United States are left to monitor the safety and quality of their drinking water on their own.

During your reproductive years, you'll likely experience different kinds of vaginal bleeding, and it can be hard to know what's what.

In an exclusive interview with Health Digest, Peloton instructor Emma Lovewell shared how having a supportive community is crucial to achieving your goals.

Bones are the unsung heroes of your body, and should be a factor in your diet. Here are 7 foods to eat (and 7 to avoid) to improve your bone health.

While all candies are not created equal in how they affect your teeth, it's safe to say that gummy candy tops the list of the worst candies for your teeth.

If you broke a bone as a child, it probably felt like it took forever to heal. However, children generally take less time to heal from broken bones than adults.

Plan B is an emergency use contraceptive that can help prevent pregnancy. While it's easy to get a hold of, are there risks to taking it too often?

These tips will help you keep the weight off.

These ingredients can cause health problems when consumed in excess.

Why those stomach pains might mean more than you realize.