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Health Digest

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  • Woman pinching her nose
    Health
    Health Vincent Madrone

    If You Have Bad Gas, It Could Be A Sign Of This

    If you have bad gas and a bloated stomach, diarrhea or constipation, unintended weight loss, or blood present in your stools, you may need to see a doctor.

    Vincent Madrone Read More
  • Woman in bra examining breast in mirror
    Health
    Health Niko Vercelletto

    What To Do To Prevent Sagging Breasts

    As a woman ages, her breasts will change. It's just a part of the aging process. But there are things a woman can do to prevent sagging.

    Niko Vercelletto Read More
  • Group of friends drinking beer
    Dietary Essentials
    Dietary Essentials Niko Vercelletto

    Is It True That Beer Before Liquor Will Make You Sicker?

    The popular saying goes, "Beer before liquor, never been sicker. Liquor before beer, you're in the clear." How much evidence is there to back this claim?

    Niko Vercelletto Read More
  • Man scrunching face in pain
    Dietary Essentials
    Dietary Essentials Isabel Cohen

    Do Bananas Help With Headaches?

    Bananas are a convenient food to grab in a pinch. But should you reach for one if you feel a headache coming on? Here's what the science says.

    Isabel Cohen Read More
  • Bananas, walnuts, and other healthy snacks
    Health
    Health Andra Picincu

    The Best Times Of Day To Snack Might Surprise You

    Snacks can be a healthy addition to any diet. But there may be better times of the day to do so, experts suggest. Here's what they are.

    Andra Picincu Read More
  • woman protecting eyes from light
    Health
    Health Kimberly Smith

    What It Really Means When Your Eyes Are Sensitive To Light

    Light sensitivity can feel like a painful nuisance on bright, sunny days. But there are some reasons why you may experience this. Here's what you need to know.

    Kimberly Smith Read More
  • glass of beet juice
    Dietary Essentials
    Dietary Essentials Eileen Conroy

    When You Drink Beet Juice Every Day, This Is What Happens

    Beets have impressive effects on the body, backed by science. If you're looking to improve physical or cognitive performance, this may be the juice for you.

    Eileen Conroy Read More
  • Woman preparing her meals for the day
    Dietary Essentials
    Dietary Essentials Andra Picincu

    The Biggest Mistakes You're Making When Meal Prepping

    Meal prepping can help you eat healthy during the week. Here we'll talk about how to avoid common mistakes when it comes to this popular preparation method.

    Andra Picincu Read More
  • Woman rubbing her fingers
    Health
    Health Candace McMillon-Dantley

    If Your Fingers Feel Numb, It Could Be A Sign Of This

    When certain body parts go numb, it's not always an immediate cause for concern. But here are some reasons why this may be happening.

    Candace McMillon-Dantley Read More
  • rhubarb stalks on black table
    Dietary Essentials
    Dietary Essentials Eileen Conroy

    The Downsides Of Eating Too Much Rhubarb

    Rhubarb is a delicious, tart vegetable often paired with strawberries. But just because it's a vegetable doesn't mean it's healthy to eat too much. Here's why.

    Eileen Conroy Read More
  • Woman doing a split on yoga mat
    Health
    Health Niko Vercelletto

    The Real Reason Not Everyone Can Do The Splits

    People who can do the splits are generally seen as very athletic. Doing a split requires dedicated practice, plus flexibility and mobility in certain areas.

    Niko Vercelletto Read More
  • Blood testing hemophilia
    Health
    Health Catherine Caruso

    What Is Hemophilia?

    People with hemophilia have low levels of clotting factors in their blood, making them more susceptible to bleeding. But there are therapies to treat it.

    Catherine Caruso Read More
  • Needle injecting man's jaw
    Health
    Health Catherine Caruso

    Think Twice Before Getting Filler In This Part Of Your Face

    Dermal fillers are substances injected under the skin on the face to help restore volume and smooth out fine lines and wrinkles. This area should be avoided.

    Catherine Caruso Read More
  • Woman pressing fingers to nose
    Allergies
    Allergies Vincent Madrone

    Does Stress Make Your Allergies Worse?

    Allergies are your body's response to substances in the environment, from pollen in the air to disagreeable foods. How do stress levels factor in?

    Vincent Madrone Read More
  • African American man in bed sick
    Health
    Health Kharissa Forte

    You Might Have E. Coli If This Happens To You

    Some forms of E. coli can actually cater to good gut health because they produce vitamins K and D, but of course, not all E. coli strains are beneficial.

    Kharissa Forte Read More
  • Woman with scoliosis
    Health
    Health Andra Picincu

    This Is What Really Causes Scoliosis

    Millions of Americans have scoliosis, but what causes it? Is the condition related to poor posture, heavy lifting, and other lifestyle factors? Let's find out.

    Andra Picincu Read More
  • woman painfully touching stomach
    Dietary Essentials
    Dietary Essentials Candace McMillon-Dantley

    What Is The Biggest Cause Of Food Poisoning?

    Food can get contaminated by several kinds of germs. However, there is one that makes the top of the list, and one type of food that is particularly vulnerable.

    Candace McMillon-Dantley Read More
  • A woman donating blood
    Health
    Health A. Sooter

    Myths About Donating Blood You Need To Stop Believing

    Myths about blood donation may be why many people don't donate, but many of these tales can be put to rest and, hopefully, get donors back to the blood banks.

    A. Sooter Read More
  • person holding bowl of water
    Health
    Health K. Cossey

    What Is Cholera?

    Cholera is an infectious, and potentially fatal, disease caused by a specific bacteria found in food and drinking water. Here is what you need to know.

    K. Cossey Read More
  • crackers in a bowl
    Dietary Essentials
    Dietary Essentials Kimberly Smith

    The One Ingredient That Shouldn't Be In The Crackers You're Eating

    Crackers are a convenient way to tide you over if you're unable to eat a meal anytime soon. But what exactly is in those crunchy, salty, disks of goodness?

    Kimberly Smith Read More
  • pregnant woman standing by clock
    Health
    Health Eileen Conroy

    What Does It Mean When Your Pregnancy Is Overdue?

    After 40 long weeks of waiting, your due date passes by yet still there's no baby in sight. This occurs in about 1 in 10 pregnancies, but what does it mean?

    Eileen Conroy Read More
  • Older woman sleeping on side
    Sleep
    Sleep Erin Marie

    Sleeping On Your Side Has An Unexpected Benefit For Your Brain

    Some people prefer sleeping on their backs or stomachs, while others prefer sleeping on their sides. It turns out that the latter habit may be more beneficial.

    Erin Marie Read More
  • A nauseous pregnant woman holding head
    Headaches And Migraines
    Headaches And Migraines A. Sooter

    The Surprising Reason Migraines Can Make You Feel Nauseous

    Nausea leaves migraine sufferers scratching their heads. It may not seem like it should go along with a neurological issue, but it all comes back to the brain.

    A. Sooter Read More
  • A woman holds a cup of coffee
    Dietary Essentials
    Dietary Essentials Anne Taylor

    Is It Okay To Drink Coffee In The Afternoon?

    Coffee is great in the morning, but should you skip that afternoon cup?

    Anne Taylor Read More
  • A plate of salmon and vegetables
    Dietary Essentials
    Dietary Essentials Anne Taylor

    When You Eat Too Much Salmon, This Is What Happens

    We all know salmon is good for you. But can you eat too much?

    Anne Taylor Read More
  • Wood table with seeds and oil
    Nutrition
    Nutrition Kharissa Forte

    Can Black Seed Oil Help With Weight Loss?

    Black seed oil is touted for its health benefits, including boosting the immune system and easing allergies. As a supplement, what can it do for weight loss?

    Kharissa Forte Read More
  • Pills in palm and painted fingernails
    Vitamins And Supplements
    Vitamins And Supplements Kharissa Forte

    The Vitamins You Should Be Taking In Your 30s

    Vitamin supplements can help ensure your body gets the nutrients it needs. When you're in your 30s, make sure you get enough of these vitamins and minerals.

    Kharissa Forte Read More
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