It's normal to be hungry after you fast, but it is important to eat in moderation to avoid unpleasant side effects.

These simple tips will help you keep your gums healthy and clean.

Chemical peels may sound scary, but there are several different kinds to choose from based on your goals. Here's what they are and how they can help.

It looks like another bit of traditional wisdom has been proven to be true by cold hard science. Women do have better memry than men - but why?

Protein powder and coffee sound like the best blend. You get a boost of energy and nutrition at the same time. Here's what to know about mixing the two together.

Autoimmune diseases like MS are linked to gut bacteria. A new study shows the surprising way eating meat could be linked to multiple sclerosis.

It's no secret that some people can enjoy and tolerate spicy foods more than others, but here's the real reason not everyone can handle spicy food.

Anecdotal evidence suggests sounds, like crinkling paper and whispers, may provide pleasure and stress relief for some. These individuals are also known as tingleheads.

Postpartum depression has been scientifically studied and documented in new mothers, but is it real for men to experience this mental condition too?

If you've just had surgery you might have strict dietary orders. You should follow them. Read on to discover what you should and should not eat post-surgery.

Melatonin is a natural supplement that can help induce sleepiness. While rates of melatonin consumption are on the rise, are there any health risks to be aware of?

While all headaches are a pain, they are not all created equal. Here's how to tell if you have a migraine, tension headache, or sinus headache.

As members of Team USA begin their strive for gold at this year's Winter Olympics, a team of mental health specialists will be available to help the nation's top athletes preserve their sense of balance as they compete during a pandemic.

At one point or another, you have probably experienced the sensation of your arm or leg going numb or falling asleep. But what about your face?

New skin will be produced in response to a cut or wound, but skin also undergoes a routine shedding cycle. How long does it take for new skin to form? It depends on the situation.

Is it normal for a baby to not burp after gulping down milk? Does the absence of a burp indicate a health problem?

If we're honest with ourselves, many of us are miles away from pitch perfect. Here's why you may not be able to sing in tune.

Since the skin is prone to absorbing a certain amount of whatever is put on it, it's important that the ingredients in our skincare products are safe.

It's usually a good thing to have more options, but some people feel frozen when deciding whether to work out at home or shift to a public fitness option. Which is better?

Research is limited on dietary supplements. Some formulas contain up to 10,000 micrograms of biotin per serving, which is above the daily recommended intake.

Many of us wake up with puffy face in the morning, and unless we have an underlying medical condition, there are some things we can do to avoid causing it.

While peanuts are considered beneficial to our health, the shell is only minimally so. Does this mean you face certain health risks from eating the shell?

Probiotics may be naturally found in your gut, but consuming them may lead to allergic reactions, diarrhea, increased gas and bloat, or an upset stomach.

Our weight can vary from day to day for a variety of reasons. One of these reasons could be that you may be retaining water weight. How does this happen?

Potato chips are one of the unhealthiest junk foods that we love to crave, but there is a healthy swap that should replace and satisfy those munchies.

What does it take to become the Man of Steel? Here's the intense routine Henry Cavill followed in order to transform into Superman.

Cooking spray is often used to provide a non-stick cooking surface, as well as reduce the calorie count of foods by using less fat, but what does it consist of?