Here's What Happens To Your Brain When You Quit Social Media
Social media can feel like both a blessing and a curse. What happens to our brain when we quit social media, and how does doing so influence our mental health?
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Why Your Stomach Gets Upset When You Start A Diet
When you suddenly change your eating habits for the better, you may feel the unwelcome side effects of starting a healthy diet, like bloating and stomach upset.
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Should You Eat More Protein After Surgery?
Constipation is a common, uncomfortable side effect of surgery, so after the procedure it's important to eat foods that help regulate your digestive system.
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Does Training Your Abs Actually Help Get Rid Of Belly Fat?
Are those crunches really doing anything?
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How Creatine Impacts Your Kidneys
This amino acid and popular sports supplement can tell you a lot about your kidney health.
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The Surprising Number Of Americans Estimated To Be Immune To The Omicron Variant
Here's what you should know about the Omicron variant and immunity.
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Why The FDA Is Warning Parents About Baby Formulas
On February 17, the FDA advised parents to stop feeding their babies certain batches of Alimentum, EleCare, and Similac powdered formulas.
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Researchers May Have Found The Reason COVID-19 Triggers Clotting Issues In Some Patients
A new study is shedding light on the reason COVID-19 triggers clotting issues in certain people.
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What You Should Know About Microplastics In Food
Microplastics can come from a variety of different sources, including glitter, plastic bags, and water bottles. And they can -- and do -- end up in your food.
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Why Spending Time With Friends And Loved Ones Is So Important For Your Health
Feelings of loneliness can lead to a variety of health conditions.
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Could Wait Times For Organ Transplants Soon Become A Thing Of The Past?
University Health Network researchers in Toronto have created a proof-of-concept study that could significantly change how donor organs are given and received.
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Do Sugary Drinks Really Make Your Hangovers Worse?
You may be convinced those sugary margaritas give you a worse hangover than beer. So is it the sugar in your drink that causes the severity of your hangover?
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This Is What Really Causes Epilepsy
It's estimated that 2.2 million people in the U.S. suffer from epilepsy. Furthermore, 1 in 26 people will develop epilepsy at some point in their lives.
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What You Should Know About Short Sleeper Syndrome
Despite not getting the recommended amount of sleep, people with short sleeper syndrome often function normally without the need for caffeine or naps.
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The Best Arm Workouts You Can Do Without Weights
COVID-19 has kept the doors of many gyms closed. Luckily, there are many options for upper body and arm workouts that you can do without weights.
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Drinking This Every Day Could Help You Live Longer
Of all the beverages that are good for our health, tea reigns supreme when it comes to longevity, but what are the benefits associated with green tea?
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Are Schools Doing Enough For Their Students' Mental Health?
Here is how various states are handling the mental health of their students.
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The Unexpected Effects COVID-19 Can Have On Your Mental Health
COVID-19 has had many effects on people worldwide. But new research reveals some of the surprising ways it can affect our mental health.
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Study Reveals A Surprising Link Between Menopause And Hair Loss
If you have experienced hair loss during menopause, you're not alone.
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This Is How A CPAP Machine Really Works
If you have sleep apnea, you may have heard about or have used a CPAP machine. If you've wondered how they work, look no further.
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Could Stem Cells Be The Answer To Curing HIV?
HIV has been known as a serious, life-threatening epidemic needing a cure. But scientists have found new hope in treating the illness.
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This Is What Could Be Causing Your Tension Headache
It was once thought that tension headaches were the result of muscle contractions either in the head or around the neck; however, experts have a new theory.
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A Concussion Can Be Worse For Your Brain Health Than You Think
Concussions may be a common occurrence, but they can be serious and lead to other health concerns. Here are some of the ways it can impact your brain health.
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This Is What Really Causes A Pinched Nerve
Pinched nerves are no fun. While not usually serious in the long run, they can be uncomfortable, painful, and even debilitating when they do occur.
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Why Kids Who Have Trouble Sleeping Might Not Grow Out Of It
Why you should be concerned if your child has trouble sleeping.
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This Is What You Can Do To Prevent Cellulitis
Cellulitis can be a serious, recurring condition. But there are things you can do to prevent it and measures you can take if you have it.
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When You Do Pilates Every Day, This Is What Happens To You
Are you trying to decide if a daily Pilates practice could be a good fitness solution for you? Health Digest has you covered.
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