The Ayurvedic diet makes recommendations on what you should eat more (or less) of based on your body type, personality, emotional health, and even the weather.

While face yoga, the latest trend in self-care and wellness, seems to have a calming effect on a person, can it help prevent wrinkles?

Zinc is a crucial nutrient for our bodies to function properly. Here are some foods you should eat to ensure you get your recommended daily amount of it.

Some people experience smelly armpits, even if they have given them a good washing with soap. Luckily, there are some simple solutions.

Bar soap works by breaking up the buildup of dirt, oils, and sweat on the skin's surface, swiftly washing away germs. Does the soap itself need to be cleaned?

Feeling tired after staying up late is something we all go through, but being constantly tired is different. Here's the vitamin you need for fatigue.

In an exclusive interview with Health Digest, Lovewell revealed how finding a movement program you love is the key to reaching all your fitness goals.

Coffee has powerful health properties, including the ability to help you burn fat. Here's what science says about one of the world's favorite beverages.

Acne is often an unwanted addition to our faces, so many people turn to creams, lotions, and even baking soda for acne treatments. Is baking soda effective or even safe?

Plenty of kinds of fish are healthy, but here are the ones you should avoid.

Your blood pressure can rise and fall throughout the day, but high numbers on a regular basis should not be ignored -- especially if you experience a very high spike.

The effects of marijuana on cognition and brain functioning are a highly contentious issue. Of particular concern is how long the possible negative effects of cannabis use may last. Do they lead to lifelong problems? Or do they simply fade away soon after the plant's psychoactive effects wear off?

If you have a child under five, here's how you can protect them against COVID-19.

As it turns out, there are some key differences to ponder before swapping out all of your capsules and tablets for gummy vitamins.

Teeth with a more yellowed appearance are perfectly natural -- and they can actually be a sign of stronger chompers.

Pfizer is making great headway in developing and releasing a vaccine appropriate for children under five years old. Here's the latest data.

Having blood drawn is a normal process, either for routine checkups or something that needs more evaluation. Here are the do's and don'ts before a blood test.

The recommended age to begin colon cancer screening has recently dropped from 50 to 45, per the CDC. What is the reason for this, and is it truly important?

Routine vaccines have fallen by the wayside since the start of the pandemic, but researchers warn they're just as important now. Here's why you don't want to skip them.

Here's what you should know about the new COVID-19 subvariant BA.2.

Exactly how often should we be sanitizing our shower? For those of us who aren't, are there health risks in letting bacterial buildup continue?

Regular exercise reduces risk factors for heart disease and can cause the heart muscle to grow bigger. But certain activities can cause the heart to shrink.

The New York Post has assembled a top 10 list of food no-nos that may help you take a permanent break from what have become staples in many Americans' diets.

Natural blushing is a bodily response to a heightened emotion, but flushed cheeks could be a sign of a medical condition. Here's how to manage your red cheeks.

You many think that hypoallergenic skin care and cosmetic products are better for your skin, but this little known fact may have you believe otherwise.

People often practice yoga during the day in a class or on their own. However, incorporating yoga into your nighttime routine can also support your well-being.

In this interview, Miss America Emma Broyles talks getting diagnosed with ADHD and dermatillomania. Plus, she shares why the Special Olympics has her heart.