Do Sugary Drinks Really Make Your Hangovers Worse?
You may be convinced those sugary margaritas give you a worse hangover than beer. So is it the sugar in your drink that causes the severity of your hangover?
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This Is What Really Causes Epilepsy
It's estimated that 2.2 million people in the U.S. suffer from epilepsy. Furthermore, 1 in 26 people will develop epilepsy at some point in their lives.
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What You Should Know About Short Sleeper Syndrome
Despite not getting the recommended amount of sleep, people with short sleeper syndrome often function normally without the need for caffeine or naps.
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The Best Arm Workouts You Can Do Without Weights
COVID-19 has kept the doors of many gyms closed. Luckily, there are many options for upper body and arm workouts that you can do without weights.
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Drinking This Every Day Could Help You Live Longer
Of all the beverages that are good for our health, tea reigns supreme when it comes to longevity, but what are the benefits associated with green tea?
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Are Schools Doing Enough For Their Students' Mental Health?
Here is how various states are handling the mental health of their students.
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The Unexpected Effects COVID-19 Can Have On Your Mental Health
COVID-19 has had many effects on people worldwide. But new research reveals some of the surprising ways it can affect our mental health.
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Study Reveals A Surprising Link Between Menopause And Hair Loss
If you have experienced hair loss during menopause, you're not alone.
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This Is How A CPAP Machine Really Works
If you have sleep apnea, you may have heard about or have used a CPAP machine. If you've wondered how they work, look no further.
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Could Stem Cells Be The Answer To Curing HIV?
HIV has been known as a serious, life-threatening epidemic needing a cure. But scientists have found new hope in treating the illness.
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This Is What Could Be Causing Your Tension Headache
It was once thought that tension headaches were the result of muscle contractions either in the head or around the neck; however, experts have a new theory.
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A Concussion Can Be Worse For Your Brain Health Than You Think
Concussions may be a common occurrence, but they can be serious and lead to other health concerns. Here are some of the ways it can impact your brain health.
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This Is What Really Causes A Pinched Nerve
Pinched nerves are no fun. While not usually serious in the long run, they can be uncomfortable, painful, and even debilitating when they do occur.
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Why Kids Who Have Trouble Sleeping Might Not Grow Out Of It
Why you should be concerned if your child has trouble sleeping.
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This Is What You Can Do To Prevent Cellulitis
Cellulitis can be a serious, recurring condition. But there are things you can do to prevent it and measures you can take if you have it.
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When You Do Pilates Every Day, This Is What Happens To You
Are you trying to decide if a daily Pilates practice could be a good fitness solution for you? Health Digest has you covered.
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A New Study Reveals Girls With Type 2 Diabetes Have A Higher Risk For Ovarian Cysts
Studies show there are many risks associated with diabetes, including ovarian cysts. But new research reveals it's happening in younger populations.
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Why You Should Eat Fruit After A Workout
Exercise takes a toll on your body, which is why fueling up after a workout is critical. It can help with both recovery and muscle building.
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Does Air Pollution Cause Asthma?
Asthma is a chronic lung condition that causes a person's airways to narrow and become inflamed. Does air pollution contribute to asthma attacks?
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Asymptomatic COVID-19 May Not Be As Common As You Think
Tracking COVID-19 rates is more difficult with asymptomatic cases. Asymptomatic people might not seek out testing unless they detect symptoms.
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The Big Difference Between Health And Wellness
Health and wellness may sound like the same thing. But there are key differences between the two. Here's how to rethink these two popular words.
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Why Your Earache Might Be More Serious Than You Think
While the physical discomfort of an earache is bad enough, earaches that are accompanied by additional symptoms should not be ignored.
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Can Eating Crackers Help With Nausea?
Many of us were fed crackers when sick as a child. But is there any research suggesting they actually help with nausea? Here's what the experts have to say.
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Is It Safe To Eat Expired Frozen Foods?
If you stocked your freezer with frozen foods that have now expired, are these products still safe to eat? You may be surprised to learn the answer.
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Do Any Of The Over The Counter Hangover Remedies Really Work?
From Cheers, Blowfish, and Liquid IV to Morning Recovery and Bytox, there are many over-the-counter hangover treatments on store shelves. Do any of them work?
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Strength Training Versus Cardio: Which One Is Better For Heart Health?
Taking care of your heart should always be a top priority. Developing and maintaining a heart-healthy diet is a good place to start.
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Purple Carrot's Andy Levitt Clears Up Misconceptions About Plant-Based Foods – Exclusive
People misunderstand many things about plant-based diets, according to Andy Levitt, CEO of plant-based meal kit company Purple Carrot.
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