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Health Digest

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  • Woman getting Botox on forehead
    Health
    Health Catherine Caruso

    Does Preventative Botox Actually Work?

    Many adults wait until they're older and have noticeable wrinkles to get Botox, while others use it as a preventative measure. But does this actually work?

    Catherine Caruso Read More
  • woman holding cup of soda
    Dietary Essentials
    Dietary Essentials Robin Rothstein

    The Real Reason You're Craving Soda

    Despite an increased awareness that sugary drinks are bad for one's health, it's clear many people still crave soda — and here's the real reason they do.

    Robin Rothstein Read More
  • Webpage of WHO COVID-19 global literature
    COVID News
    COVID News Erin Marie

    WHO Official Reveals New COVID-19 Variant Could Be Worse Than Omicron

    The WHO reveals that the new COVID-19 variant could be worse than Omicron, but not necessarily more deadly, so following CDC precautions is key to protection.

    Erin Marie Read More
  • Person holding face mask with words 'Omicron Variant'
    COVID News
    COVID News Nicole LaMarco

    Is It Possible To Catch The Omicron Variant Of COVID-19 More Than Once?

    The Omicron variant is surging throughout the world, leaving many to wonder if it's possible to catch the Omicron variant of COVID-19 more than once?

    Nicole LaMarco Read More
  • Crying woman
    Anxiety
    Anxiety Erin Marie

    Can Crying Relieve Anxiety?

    During bouts of anxiety, some people may feel overwhelmed and compelled to cry. It turns out that expressing oneself through tears may have some mental health benefits to offer.

    Erin Marie Read More
  • Woman struggling to smell coffee cup
    Health
    Health Ruth Clark

    The First Thing You Should Do If You Lose Your Sense Of Taste And Smell

    Loss of smell, or anosmia, can be the very first sign that you have a COVID-19 infection. Here's how to know and what to do if you experience smell-loss or taste-loss.

    Ruth Clark Read More
  • woman holding neck
    Health
    Health K. Cossey

    The Real Reason Rain Can Make Your Body Ache

    It's no secret that rain is a vital part of our lives, but for some of us, rain can cause joint or muscle aches, so it's no surprise that some people may cringe when rain shows up in the forecast.

    K. Cossey Read More
  • athletic woman flexes bicep
    Health
    Health Robin Rothstein

    How Exercise Can Affect Immunity

    Regular exercise has tremendous health benefits, both mental and physical. But how does exercise affect immunity, especially during the COVID-19 pandemic?

    Robin Rothstein Read More
  • woman holding back
    Sleep
    Sleep Zrinka Peters

    This Is The Worst Sleeping Position For Your Back

    Falling into a comfortable bed at the end of a long day is one of life's great pleasures. But how you feel getting up in the morning depends not only on how many hours you sleep, but also on what position you're sleeping in.

    Zrinka Peters Read More
  • COVID-19 test kit
    COVID News
    COVID News Catherine Caruso

    Can You Use An Expired At-Home COVID-19 Test?

    Rapid at-home COVID-19 tests have increased in popularity in recent months, but is it safe and effective to use when they're expired?

    Catherine Caruso Read More
  • Image from a bone scan on a computer screen
    Health
    Health A. Sooter

    This Is What You Can Do To Prevent Osteoporosis

    While osteoporosis cannot be stopped, there are ways to prevent severe bone density loss and its side effects. This is what you can do to prevent osteoporosis.

    A. Sooter Read More
  • man putting in earplugs
    Health
    Health Chelsie DeSouza

    This Is What Happens When You Use Earplugs Every Night

    What are the ramifications of wearing earplugs every night? And do the benefits outweigh the possible drawbacks?

    Chelsie DeSouza Read More
  • Epsom salt in bowl
    Health
    Health Chelsie DeSouza

    Can Epsom Salt Help With Cramps?

    As with any remedy passed down through generations, many have rarely looked into the science of Epsom salt. Can it really treat muscle cramps and soreness?

    Chelsie DeSouza Read More
  • Priyanka Wali headshot
    Health News
    Health News Robin Zabiegalski

    Dr. Priyanka Wali Explains How Medical School Prepared Her For Stand-Up Comedy – Exclusive

    In an interview with Health Digest, Dr. Priyanka Wali revealed how stand-up comedy came into her life and how being a doctor prepared her for being a comedian.

    Robin Zabiegalski Read More
  • Woman laughing outside
    Health
    Health Erin Marie

    The Unexpected Effects Fresh Air Has On Your Health

    There's nothing like a breath of fresh air to revitalize the mind and body. Not only is a warm breeze pleasant and refreshing, but it can boost our health in some surprising ways.

    Erin Marie Read More
  • Broom next to dust pile
    Health
    Health Erin Marie

    This Is What Happens When You Stop Dusting

    When it comes to cleaning, dusting in particular can feel uniquely taxing. So it is easy to wonder: can dust just be left out of sight and out of mind?

    Erin Marie Read More
  • Person lathering the back of their head with shampoo
    Health
    Health Erin Marie

    The Big Mistake You're Probably Making With Dandruff Shampoo

    Dandruff is a common and undesirable condition that can often be treated with medicated shampoo. But did you know there's a right and wrong way to use these shampoos?

    Erin Marie Read More
  • Bored woman at office job desk
    Health
    Health Erin Marie

    Office Jobs Are Worse For Your Health Than You Think

    While perhaps not as risky as being a pro wrestler or a skydiving instructor, office jobs can still jeopardize our wellness in ways that can be long-lasting.

    Erin Marie Read More
  • High mountain
    Health
    Health Vincent Madrone

    This Is What You Can Do To Prevent Altitude Sickness

    High altitude destinations can offer the most incredible experiences but also unpleasant symptoms. Here are expert-approved ways of preventing altitude sickness.

    Vincent Madrone Read More
  • Woman having painful leg cramps
    Health
    Health Andra Picincu

    This Is What You Can Do To Prevent Leg Cramps

    Nobody likes to wake up in the middle of the night to a raging leg cramp. Fortunately, there are many ways to reduce your risk of this happening to you.

    Andra Picincu Read More
  • heathy liver hologram concept
    Dietary Essentials
    Dietary Essentials Kimberly Smith

    The Unusual Food You Should Try Eating To Help Your Liver

    Limiting alcohol consumption is one of the best ways to protect your liver, but did you know about the unusual food that also helps the liver stay healthy?

    Kimberly Smith Read More
  • Woman who can't sleep
    Health
    Health Catherine Caruso

    What Are Stress Dreams And How Can You Prevent Them?

    Stress dreams can be very unpleasant, especially if they happen often. While we can't control the content of our dreams, experts say there are ways to influence them.

    Catherine Caruso Read More
  • A young man pressing his hand to his chest
    Heart Health
    Heart Health A. Sooter

    The First Thing You Should Do When You Get Heartburn

    We all want instant relief from painfully discomforting heartburn or acid reflux, so here's the first thing you should do when you get heartburn.

    A. Sooter Read More
  • Closeup of woman's face with acne marks
    Cold And Flu
    Cold And Flu Ruth Clark

    How To Tell The Difference Between A Pimple And A Cold Sore

    Pimples and cold sores can pop up unexpectedly and may have you wondering which one it is. Here's how to tell the difference between them and treatment methods.

    Ruth Clark Read More
  • woman showing her stomach and holding grain stalks
    Health
    Health Agnes Erickson

    Can Gluten Sensitivity Happen Later In Life?

    Many people suffer from gluten intolerance or sensitivity, but is this condition something that can happen to anyone later in life?

    Agnes Erickson Read More
  • Older woman taking pill while holding water glass
    Dietary Essentials
    Dietary Essentials Ruth Clark

    Is It Safe To Drink Alcohol While Taking Blood Thinners?

    Plenty of medications come with warnings about consuming alcohol while taking them, so is it safe to drink alcohol while taking blood thinners?

    Ruth Clark Read More
  • Someone biking and swimming
    Swimming
    Swimming Anne Taylor

    Cycling Versus Swimming: Which One Is Better For You?

    Is one of these exercises better than the other? Here's what you should know.

    Anne Taylor Read More
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