A January birth month can have significant impacts on our lives ranging from athletic opportunities to health risks. Here's what the researchers are finding.

One of the most convenient ways to feel more alert is to down an energy drink when we start to feel tired. But what's really inside of them?

We've all had those days when our jeans fit a little tighter than usual. It can be hard to tell if you're dealing with bloat or belly fat.

Filled with protein and healthy fats, peanut butter is a great addition to a healthy diet. But you may not know about one of its other benefits.

Working out with a weighted vest can be a great way to build strength and conditioning. Here's how to choose the right fit and mitigate your risk of injury.

We know that concussions can be mild or may lead to serious brain trauma, but what really happens to your brain during a concussion?

Some lesser-known items on the menu could send your blood sugar and insulin levels into dangerously high zones. Take, for example, certain coffee-based drinks.

Hollywood actor Megan Fox works hard to maintain her fit shape through diet and exercise, but what does her diet plan really look like?

While it's good to rest and drink fluids after getting the COVID-19 booster, be wary of consuming one particular type of drink afterwards.

Gout is a painful form of inflammatory arthritis. While medication is a top treatment strategy, natural remedies like apple cider vinegar may also help.

Osteoporosis affects millions of older people every year, but you can help prevent the condition by doing certain exercises every day.

CTE is a serious medical condition that affects the brain after repeated trauma to the head. Find out the symptoms and how to avoid this condition.

Some people like raw meat and some people hate it. But with so many warnings about undercooked meat, is this cooking method really safe?

Our respiratory rate is one of four vital signs that may indicate an urgent health issue. See what the normal respiratory rate is for adults.

You probably have fond memories of using a jump rope at recess while you were in elementary school. But this fitness accessory can be dangerous.

You already know sleep is important to your health. But did you know how various positions can impact the quality of your snoozing? Read on to find out more.

It can feel lonely staring at your alarm clock in the dark as the minutes fly by, but you are not alone. It may be time to enlist your partner for some help.

Vitamin E is a fat-soluble vitamin found in a variety of foods including sunflower seeds, almonds, asparagus, and avocado. Can it help your heart?

Humans have been enjoying the taste of mustard and its seeds since ancient Roman times, but what are the condiment's benefits to our health?

There are a variety of reasons for losing your sense of taste. What are some of its causes and how do you recover your sense of taste?

A youthful appearance often goes deeper than just buying the right products. A diet full of healthy foods is key.

Belly buttons are so unassuming we can usually forget that they're there. They can sometimes hurt, so it's best to know what may cause belly button pain.

The timing of a person's birth might have far-reaching consequences that have nothing to do with the person's personality or with the alignment of the stars.

Leftovers are great to avoid having to cook another meal, but is food -- especially meat -- safe to eat if left on the counter overnight?

Pfizer is looking to amend its dosage number to children under the age of 5 after disappointing results in a current clinical COVID-19 vaccine trial.

The buzz around mushroom coffee might be more than just a trendy fad on social media. Here are scientifically-backed reasons to love this coffee alternative.

Available in chewable tablets, Airborne has long been touted as a cold and flu preventative — but can it really help protect you from getting sick?