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Health Digest

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  • Person with concussion holds head in hands, brain illuminated
    Health
    Health Ruth Clark

    What A Concussion Really Does To Your Brain

    We know that concussions can be mild or may lead to serious brain trauma, but what really happens to your brain during a concussion?

    Ruth Clark Read More
  • two people doing "cheers" with coffee
    Dietary Essentials
    Dietary Essentials Agnes Erickson

    Avoid This Kind Of Coffee If You Have Diabetes

    Some lesser-known items on the menu could send your blood sugar and insulin levels into dangerously high zones. Take, for example, certain coffee-based drinks.

    Agnes Erickson Read More
  • close up of actor Megan Fox
    Dietary Essentials
    Dietary Essentials Agnes Erickson

    What Megan Fox's Diet Plan Really Looks Like

    Hollywood actor Megan Fox works hard to maintain her fit shape through diet and exercise, but what does her diet plan really look like?

    Agnes Erickson Read More
  • Friends celebrating with drinks
    COVID
    COVID Catherine Caruso

    Think Twice Before Drinking This After You Get Your COVID-19 Booster

    While it's good to rest and drink fluids after getting the COVID-19 booster, be wary of consuming one particular type of drink afterwards.

    Catherine Caruso Read More
  • Woman holding hand in pain
    Dietary Essentials
    Dietary Essentials Catherine Caruso

    Does Apple Cider Vinegar Help With Gout?

    Gout is a painful form of inflammatory arthritis. While medication is a top treatment strategy, natural remedies like apple cider vinegar may also help.

    Catherine Caruso Read More
  • older woman with lower back pain
    Health
    Health Robin Rothstein

    Try Doing This Exercise Every Day If You Want To Prevent Osteoporosis

    Osteoporosis affects millions of older people every year, but you can help prevent the condition by doing certain exercises every day.

    Robin Rothstein Read More
  • Man with hands on his head suffers from dizziness
    Health
    Health Ruth Clark

    What Is CTE?

    CTE is a serious medical condition that affects the brain after repeated trauma to the head. Find out the symptoms and how to avoid this condition.

    Ruth Clark Read More
  • A steak tartare dish with bread
    Food
    Food Anne Taylor

    How Dangerous Is Eating Raw Meat?

    Some people like raw meat and some people hate it. But with so many warnings about undercooked meat, is this cooking method really safe?

    Anne Taylor Read More
  • Woman breathing mindfully
    Health
    Health Ruth Clark

    What Is A Normal Respiratory Rate?

    Our respiratory rate is one of four vital signs that may indicate an urgent health issue. See what the normal respiratory rate is for adults.

    Ruth Clark Read More
  • A woman jumping rope at home
    Cardio
    Cardio Anne Taylor

    The Dangerous Jump Rope Mistake You Could Be Making

    You probably have fond memories of using a jump rope at recess while you were in elementary school. But this fitness accessory can be dangerous.

    Anne Taylor Read More
  • woman sleeping clouds
    Sleep
    Sleep Ziba Redif

    Surprising Ways Your Sleep Position Can Impact Your Health

    You already know sleep is important to your health. But did you know how various positions can impact the quality of your snoozing? Read on to find out more.

    Ziba Redif Read More
  • smiling couple lying in bed
    Health
    Health Agnes Erickson

    When You Make Love Before Bed, This Is What Happens

    It can feel lonely staring at your alarm clock in the dark as the minutes fly by, but you are not alone. It may be time to enlist your partner for some help.

    Agnes Erickson Read More
  • A spoonful of vitamin E capsules
    Heart Health
    Heart Health Anne Taylor

    Is Vitamin E Good For Your Heart?

    Vitamin E is a fat-soluble vitamin found in a variety of foods including sunflower seeds, almonds, asparagus, and avocado. Can it help your heart?

    Anne Taylor Read More
  • glass jar of mustard with mustard seeds on the side
    Dietary Essentials
    Dietary Essentials Agnes Erickson

    Is Mustard Good For You?

    Humans have been enjoying the taste of mustard and its seeds since ancient Roman times, but what are the condiment's benefits to our health?

    Agnes Erickson Read More
  • Woman with closed eyes tasting food among friends
    Health
    Health Nicole LaMarco

    If You Lose Your Sense Of Taste, It Could Be A Sign Of This

    There are a variety of reasons for losing your sense of taste. What are some of its causes and how do you recover your sense of taste?

    Nicole LaMarco Read More
  • woman holding a bell pepper in each hand
    Aging
    Aging Ally Arcuri

    Foods That Will Actually Make You Look Younger

    A youthful appearance often goes deeper than just buying the right products. A diet full of healthy foods is key.

    Ally Arcuri Read More
  • Woman buttoning her jeans over belly button
    Health
    Health Ruth Clark

    What It Really Means When Your Belly Button Hurts

    Belly buttons are so unassuming we can usually forget that they're there. They can sometimes hurt, so it's best to know what may cause belly button pain.

    Ruth Clark Read More
  • autumn baby holding pumpkin
    Health
    Health A. Sooter

    Fall Babies Are More Likely To Have These Health Issues

    The timing of a person's birth might have far-reaching consequences that have nothing to do with the person's personality or with the alignment of the stars.

    A. Sooter Read More
  • a dog staring at leftover chicken on the counter
    Food
    Food Agnes Erickson

    Is It Safe To Eat Meat That's Been Left Out Overnight?

    Leftovers are great to avoid having to cook another meal, but is food -- especially meat -- safe to eat if left on the counter overnight?

    Agnes Erickson Read More
  • Pfizer logo on building
    COVID News
    COVID News Zrinka Peters

    Pfizer Shares Bad News About Its COVID-19 Vaccine For Children

    Pfizer is looking to amend its dosage number to children under the age of 5 after disappointing results in a current clinical COVID-19 vaccine trial.

    Zrinka Peters Read More
  • mushroom latte
    Dietary Essentials
    Dietary Essentials Nicole LaMarco

    Why You Should Think About Trying Mushroom Coffee

    The buzz around mushroom coffee might be more than just a trendy fad on social media. Here are scientifically-backed reasons to love this coffee alternative.

    Nicole LaMarco Read More
  • package of Airborne supplements
    Health
    Health Catherine Caruso

    The Truth About What's Really In Airborne

    Available in chewable tablets, Airborne has long been touted as a cold and flu preventative — but can it really help protect you from getting sick?

    Catherine Caruso Read More
  • Sprite surrounded by ice and lime
    Dietary Essentials
    Dietary Essentials Erin Marie

    Is Sprite Good For You?

    Sodas that are darker in color, such as Coke, contain chemicals that can harm our health. So if Sprite is clear, does that mean it may actually be good for us?

    Erin Marie Read More
  • Ice cream in waffle cones
    Health
    Health K. Cossey

    The Surprising Reasons You May Be Craving Ice Cream

    There may be a reason why you find yourself aching for a pint of ice cream more often. What gives? Here's what the experts say.

    K. Cossey Read More
  • doctor checking ear
    Health
    Health K. Cossey

    What Happens If An Ear Infection Goes Untreated?

    Ear infections occur in children, adults, and even pets, and it's no secret they can be a real pain (literally!). Here's what happens if you don't treat them.

    K. Cossey Read More
  • Woman walking with leg cast and crutches
    Health
    Health Ruth Clark

    The First Thing You Should Do When You Break A Bone

    Broken bones happen to millions of people in the U.S. each year. Breaking a bone can be scary (and painful), but knowing how to respond to a break can help.

    Ruth Clark Read More
  • Person prepping pillows on bed
    Sleep
    Sleep Ruth Clark

    Is Sleeping With A Lot Of Pillows Bad For You?

    Waking up with a sore neck is something many of us are all too familiar with. Could sleeping with too many pillows be the culprit?

    Ruth Clark Read More
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