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  • crispy baked tofu bowl
    Recipes
    By Sher Castellano November 17th, 2021

    Crispy Baked Tofu Recipe

    Tofu is an extremely versatile plant-based food that can take on many flavors and forms. For this reason, it can be a strong component of any diet.
    Read More
  • Close up of woman in pink shirt touching her inflamed jaw
    Health Erin Marie

    What Really Happens If You Don't Get Your Wisdom Teeth Removed

    For most, the space in the back of the mouth is minimal and limits the proper growth of wisdom teeth. As a result, your dentist may recommend their removal.
    Read More
  • woman scratching her head
    Health Zrinka Peters

    The First Thing You Should Do If You Find Lice On Your Head

    Lice can happen to anyone, and it doesn't have anything to do with how clean your house is or how often you or your child takes a bath.
    Read More
  • baby walking in the snow
    Health Lauren DeMello

    What Science Says About Babies Born In December

    While anyone can take advantage of healthy habits that help them live longer, studies show that December babies may have a bit of an advantage over the rest.
    Read More
  • woman holding an illustration of a colon near her stomach
    Health Lauren DeMello

    How Often You Really Need To Get A Colonoscopy

    Many of us lack an understanding of the role a colonoscopy plays in cancer prevention, as well as its effectiveness at catching cancer in the early stages.
    Read More
  • Child with a fever
    Health Jenna Demmer

    This Is Why You Shouldn't Give Aspirin To Your Children

    Since aspirin can be effective for us when we get sick, it may be tempting to offer it to our sick children, too. However, this generally isn't a good idea.
    Read More
  • Padma Lakshmi
    Health Ally Arcuri

    Celebrities Who Have Been Diagnosed With Endometriosis

    Some celebrities are becoming more and more outspoken about their individual journeys with endometriosis and subsequent fertility struggles.
    Read More
  • loaded sweet potato
    Recipes
    By Catherine Brookes November 17th, 2021

    Mexican Stuffed Sweet Potatoes Recipe

    This recipe adds a little Mexican-inspired flair to your average sweet potato, and the result is amazing, flavorful, and just plain fun.
    Read More
  • Close up on a bottle of medication's expiration date surrounded by pill capsules
    Health Erin Marie

    What Happens If You Take Expired Medicine?

    Changes can take place in the chemical makeup of medicine over time, including the progressive deterioration of their effectiveness.
    Read More
  • young woman looking pained after receiving the flu shot
    Cold And Flu Agnes Erickson

    The Real Reason You Might Feel Nauseous After The Flu Shot

    Getting a flu shot may increase your protective armor against the flu. However, you should be aware that the shot comes with possible side effects.
    Read More
  • tired man at work holding clock
    Sleep Robin Rothstein

    What Happens To Your Body When You Change Your Sleep Schedule?

    When you need to significantly adjust your sleep schedule, is there a quick and easy way to make the shift? As it turns out, making adjustments is a process.
    Read More
  • thanksgiving dinner
    Food Ally Arcuri

    7 Foods To Eat On Thanksgiving And 7 To Avoid

    While Thanksgiving is often synonymous with unhealthy eating, there are typically plenty of filling and nutritious foods to choose from, too.
    Read More
  • Woman sleeping
    Health Jenna Demmer

    When You Eat Fiber Before Bed, This Is What Happens

    Chances are, amping up your fiber intake is a good idea, and this is especially true if you have trouble sleeping, according to research.
    Read More
  • Person wearing shoes on a plane
    Health Erin Marie

    Never Take Your Shoes Off On An Airplane. Here's Why

    In order to relieve the pressure on your swollen feet, removing your shoes seems like a logical solution, but doing so poses a different problem altogether.
    Read More
  • biscuits on towel
    Vegan
    By Miriam Hahn November 17th, 2021

    Vegan Thanksgiving Biscuits Recipe

    If you are looking for a great vegan biscuit recipe that doesn't skimp out on the fluffiness and flavor, this recipe is perfect for you.
    Read More
  • hand touching hemp plant leaves
    Health Zrinka Peters

    The Big Difference Between Marijuana And Hemp

    Even though a third of Americans think hemp and marijuana are the same thing, there is actually one major difference between them.
    Read More
  • brightly colored sliced grapefruit
    Health Agnes Erickson

    Can You Eat Grapefruit If You Have High Blood Pressure?

    Grapefruit can lower or increase your high blood pressure medication's absorption into the bloodstream, among other negative effects.
    Read More
  • assorted apples
    Nutrition Catherine Caruso

    What Is The Healthiest Type Of Apple?

    While all apples are healthy, there are some varieties that may contain more nutrients than others, but any apple can provide you with the nutrients you need.
    Read More
  • Drawing of brain surrrounded by tablets on gray background
    Health Nicole LaMarco

    Here's The Best Time Of Day To Take Antidepressants

    Because different antidepressants have different side effects, it's best to discuss options with your doctor to determine which works best for your needs.
    Read More
  • doctor looking through the endoscope
    Health Lauren DeMello

    This Is What Really Happens When You Get An Endoscopy

    An endoscopy, also called an upper endoscopy, is a procedure conducted to examine the upper digestive tract. Here is what you can expect.
    Read More
  • no-churn avocado ice cream
    Recipes
    By Ting Dalton November 16th, 2021

    No-Churn Avocado Ice Cream Recipe

    You don't have to be looking for a way to use your ripe avocados to appreciate this recipe for no-churn avocado ice cream, but it definitely sweetens the deal.
    Read More
  • pumpkin smoothies with straw
    Recipes
    By Susan Olayinka November 16th, 2021

    Healthy Pumpkin Smoothie Recipe

    With fall in full swing, we all have our sights set on one quintessential fall food: pumpkin. This smoothie is a great way to incorporate it into your diet.
    Read More
  • pumpkin spice energy balls
    Recipes
    By Susan Olayinka November 16th, 2021

    Pumpkin Spice Energy Balls Recipe

    Olayinka's version of energy balls has no added sugar and depends on the natural sweetness of the dates and raw pecans for providing a much-needed energy boost.
    Read More
  • A woman pressing on her pelvis in pain
    Health A. Sooter

    How Long Do Cysts Last?

    The specific symptoms associated with cysts depend on the type of cyst, but how long do they typically last, and what is the best treatment?
    Read More
  • women playing volleyball
    Health Agnes Erickson

    Is There Really Science Behind Women's Athletic Uniforms?

    Although women's athleisure has seen drastic changes over the last few decades, many wonder if there is science behind women's professional athletic apparel.
    Read More
  • Young child wearing glasses with speech bubbles above their head containing the word "hello" in different languages
    Health Erin Marie

    This Is What Happens To Your Brain When You Learn A New Language

    While the level of difficulty may vary by age, learning a language, no matter how old you are, has some incredible long-lasting benefits.
    Read More
  • a persons hand holding a pill cut in half
    Health Agnes Erickson

    Is It Safe To Split Pills In Half?

    Splitting pills may at times be necessary if you need to adjust your dosage, or perhaps you're doing it because it makes them easier to swallow.
    Read More
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