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  • Woman showing teeth
    Dental Health Jennifer Anandanayagam

    Celebrities That Have Unique Teeth Features

    When you're a celebrity, you get used to the fact that people tend to scrutinize every aspect of your appearance. This is especially true for your teeth.
    Read More
  • Woman stretching at desk
    Fitness Jennifer Anandanayagam

    TikTok Says This Sit-Down Calf Pushup Exercise Can Boost Your Metabolism (But There's A Big Caveat)

    For those that spend hours sat at a desk, a new exercise is making the rounds on TikTok. The soleus pushup could be just the boost you need, or is it?
    Read More
  • woman stirring a pot next to vegetables
    Food Beth Bradford

    Eat This Powerful Protein To Naturally Lower Your Cholesterol Profile

    It can valuable to consider your cholesterol profile when making dietary changes. Incorporating this whole grain can positively affect your triglyceride levels.
    Read More
  • Toilet against yellow wall
    Health Erin Marie

    Should You Be Worried About Yellow Poop? Here's What We Know

    If you notice your poop has turned yellow, you might be worried that it could suggest something is wrong. Here's what we know about yellow stool.
    Read More
  • Smiling couple cooking in kitchen
    Health Erin Marie

    Eating Ginger Has A Little-Known Effect On Your Sex Life

    Certain foods are said to increase your eagerness for sex. Other foods reportedly decrease your libido. So, under which side does ginger fall?
    Read More
  • Woman cooking on stove
    Dietary Essentials Erin Marie

    The Cholesterol-Lowering Foods You Can (And Should) Eat Every Day

    Our cholesterol levels can be greatly influenced by what we eat. Luckily there are some foods we can add to our diets to lower our cholesterol levels naturally.
    Read More
  • woman red hair chopping vegetables
    Food Beth Bradford

    Vegetables You Shouldn't Eat Every Day

    Vegetables are widely recognized as a healthy choice, but not all should be eaten daily. For a few people, avoiding these vegetable altogether might be ideal.
    Read More
  • man buying meat grocery store
    Lifestyle Diets Beth Bradford

    When You Follow The Carnivore Diet, This Is What Happens To Your Early Death Risk

    The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.
    Read More
  • Arm wearing a blood pressure cuff
    Health Conditions Erin Marie

    When High Blood Pressure Goes Untreated, This Is What Happens To Your Kidneys

    High blood pressure affects a great many people in the U.S., and it can impact health in a number of ways. Your kidney function is one, here's how and why.
    Read More
  • Smiling woman chopping fruit
    Food Erin Marie

    The Hydrating Fruit That Can Help You Poop Quickly

    Constipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.
    Read More
  • Women drinking alcohol
    Alcohol Jennifer Anandanayagam

    Avoid Eating These Salty Snacks Before Drinking Alcohol

    Salty snacks are always a yummy treat, but they aren't a good idea before drinking alcohol. To avoid dehydration, avoid these salty foods before you imbibe.
    Read More
  • Woman applying oil on nails
    Health Jennifer Anandanayagam

    Can Coconut Oil Make Your Nails Grow Overnight? Here's What We Know

    Long nails can sometimes feel like a privilege only few enjoy, while the rest of us are stuck with short claws. But can coconut oil help your nails grow?
    Read More
  • Person eating from cashew bowl
    Heart Health Beth Bradford

    When You Eat Cashews Every Day, This Is What Happens To Your Arteries

    Research suggests eating cashews, a source of both monounsaturated fat and polyunsaturated fat, could help in protecting the heart from atherosclerosis.
    Read More
  • Young woman waiting at the side of the pool
    Health Conditions Tanya Sharma

    9 Gross Things You Can Catch From Swimming In A Pool This Summer

    It can be tempting to escape the summer heat by taking a dip in a swimming pool. But before you go for a swim, it's worth knowing about the risks involved.
    Read More
  • Smiling middle-aged man holding mug
    Dietary Essentials Beth Bradford

    When You Turn 50, Start Drinking This Beverage For Healthy Aging

    If you're hitting the 50 mark, getting proper nutrition should be top of your priority list. Keep your life long and active with this healthy beverage.
    Read More
  • Hand holding a fork with scrambled eggs
    Nutrition Erin Marie

    Eating Eggs Every Day Has An Unexpected Effect On Your Butt

    It's been said that eggs are the perfect food due to their vast nutritional value. In fact, eating eggs every day could have an unexpected effect on your butt.
    Read More
  • woman eating a fruit salad
    Food Beth Bradford

    Eat This Tropical Fruit To Help Reduce Your Risk Of Kidney Stones

    Kidney stones are all too common in the modern U.S. Your diet plays a key role in mitigating this painful ailment, and including pineapple can be a great help.
    Read More
  • man with stuffy nose wrapped in a blanket
    Medications Beth Bradford

    Can Decongestants Help Lower High Blood Pressure? What We Know

    Certain types of medication can affect your blood pressure, which is why it's important to consult a doctor before taking them. But what about decongestants?
    Read More
  • Woman breaking a sweat while exercising
    Cardio Tanya Sharma

    Strange Things That Happen To Your Body When You Suddenly Stop Doing Cardio

    While consistency is key when it comes to exercise, sometimes, life just makes it hard to stick to a routine. But what happens when you just stop doing cardio?
    Read More
  • Woman shopping for fresh vegetables
    Food Erin Marie

    Vegetables You Should Avoid Eating Raw

    There are many vegetables that make for quick and easy snacks; some can even be consumed raw. But beware of consuming certain kinds of uncooked veggies.
    Read More
  • Woman looking at phone holding juice
    Beverage Erin Marie

    Can TikTok's Viral Cortisol Drink Actually Reduce Your Stress Levels? Here's What We Know

    A viral mocktail recipe on TikTok reportedly produces a drink that can reduce your stress levels. But is this cortisol drink really all it's cracked up to be?
    Read More
  • man preparing a whey protein shake
    Vitamins And Supplements Beth Bradford

    When You Eat Whey Protein Powder Every Day, This Is What Can Happen To Your Blood Pressure

    Eating whey protein every day is a great way to build muscle, but did you know it can also help with hypertension? Here's what to know.
    Read More
  • Astronaut inside the International Space Station
    Vitamins And Supplements A. Sooter

    The Real Reason Astronauts Take Spirulina Supplements

    Spirulina is a common supplement for astronauts. Many people wonder why algae supplements are among the carefully chosen supplies sent up to space.
    Read More
  • woman holding her stomach while sitting on the couch
    Cancer Beth Bradford

    Warning Signs Your Indigestion Is Actually Cancer

    As it's a fairly common condition, indigestion isn't necessarily a cause for alarm in most cases. But there are instances where it may hint at something worse.
    Read More
  • Flushing the toilet
    Constipation Jennifer Anandanayagam

    We Tried This Sweet Trick To Poop Instantly. Here's How It Went

    We're always open to trying new ideas to get things moving, whether that is drinking a warm cup of coffee, or running around the apartment - what about agave?
    Read More
  • middle-aged couple making dinner
    Aging Beth Bradford

    Men And Women Over 50 Should Avoid Eating This Popular Dinner Food

    As we grow older, there are certain types of food that we should be avoiding. While processed food is typically on the list, there's an especially risky kind.
    Read More
  • Man with stomach ache on couch
    Health Erin Marie

    Turns Out Men Can Get Prostate Stones. But Are They Painful?

    You've likely heard of kidney stones already. But interestingly enough, men can also develop a condition called prostate stones. But how troublesome are these?
    Read More
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