Smoothie King has a menu of delicious smoothie offerings, but are they good for you? Read on to find out.

Christopher Meloni has entered the ripened age of 60 and fans are impressed with his full-body physique. Here's how this TV detective gets it done at the gym.

With many aspects of nutrition, variety is key. When it comes to hydration, there's a wide variety of foods that can help your body stay healthy and hydrated.

Find out how to make this delicious keto soup filled with spices, garlic, and bone broth, making for a flavor that is out of this world!

If you're bored with your go-to tomato-based salsa, and you're in the mood to try something new, then this fresh strawberry salsa recipe is for you.

Starting your day with a nutrient-dense smoothie is a great way to get your daily dose of fiber and will keep you full and ready to start your day.

We know that sliced turkey meat comes from turkey, and that a chicken filet comes from a chicken, but what about bologna? What exactly is in this mystery meat?

It's vital to avoid making mistakes that can damage our joints. Unfortunately, there are a large number of factors that can affect our joint health.

Fear of the dark might be common, especially among children, but why do so many people have this phobia? Read on to learn more.

Beyonce recently revealed her long-time struggle with this common sleep disorder. Read on to learn more.

Let's be clear: Nobody wants bed bugs. Unfortunately, though, they're very common. Here's what else you should know about these pesky little bloodsuckers.

Whether you suffered a foot injury while playing a sport or stubbed your toe unexpectedly, that shooting pain can be enough to stop you in your tracks.

A BOSU ball can help amp up many of your exercise moves, but there's one thing you should never do on it. Read on to learn more.

Whether it's a piping hot cup of coffee or a steaming plate of food, both carry the risk of leaving your mouth feeling battered, blistered, and burned.

Fine lines and wrinkles are often used interchangeably, but they're actually slightly different. What's the difference between the two and can they be treated?

Of all the things you may think of when it comes to pizza, watermelon may not be one of them — but this watermelon pizza recipe is here to change that.

What would you say to a dairy-free, legitimately healthy, and absolutely delicious ice cream that you can make at home? Yes, right?

If you are looking for an incredibly easy yet seriously healthy and delicious smoothie recipe, then you've found it with this peach kale ginger smoothie.

Although e-cigarettes are marketed as a safer way to smoke, there's nothing safe about them.

No matter how tempting it is to just go to bed after a late night, it's crucial to take off your makeup before your head hits the pillow.

Not getting enough sleep is known to cause many health problems, but how does it impact your blood sugar? Read on to learn more.

Hiking and running are both vigorous aerobic activities, but which exercise is harder? Read on to learn more.

You might wonder why you sometimes feel dizzy when you stand up. We dug in and got the scoop -- learn why it happens, and how to prevent it.

If you're hoping to shed pounds and inches, you may be discouraged to find that exercise is making your waist bigger. Get the scoop on why this happens.

Although trims won't affect how quickly your hair grows, they will keep the ends of your hair from drying out and splitting.

While it may be tempting to pop a boil with a sharp object, don't do it. Boils are caused by skin infections, and popping them can do more harm than good.

Recent cultural dialogue around bathing may have you wondering: How often should you actually bathe your kids? We've got the scoop.