The Big Difference Between Meditation And Mindfulness
You may have heard the terms meditation and mindfulness used interchangeably, but they actually have distinct meanings. Here's the real difference.
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The Reason Why Coffee May Be Aging You Quicker
Coffee can provide a load of health benefits. But one component in coffee may be working against these positive effects and may actually be aging you quicker.
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Why You Should Think Twice Before Using Hydrogen Peroxide On A Wound
You may have heard that wounds should be cleaned with hydrogen peroxide. But here's why you should think twice before following this outdated myth.
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What Happens To Your Body When You Get Struck By Lightning
For some, thunderstorms can prompt anxiety. Astraphobia (fear of lightning) is one of the most common phobias of potentially getting struck by lightning.
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What Happens To Your Body When You Take A Walk Every Day
Walking may not be as celebrated as more intense forms of exercise, but it can have some impressive effects on your body.
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If You Make Grunting Noises When You Move, Here's Why
Grunting can be as simple as a learned behavior or habit, but see a medical professional if it's caused by pain.
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Winnie Harlow's Skin Condition Explained
Vitiligo is a skin condition that causes the skin to lose its pigment in different places on the body. There is no cure, but the impact is primarily cosmetic.
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Gigi Hadid's Hashimoto's Disease Explained
Hashimoto's disease is an autoimmune disorder that causes the thyroid to be underactive, and can result in weight gain, fatigue, cold sensitivity, or hair loss.
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Poison Oak Vs Poison Ivy: What's The Difference?
Poison oak and poison ivy are known to cause itchy and painful rashes after contact. How do you spot these plants, and what are the differences between them?
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What You Should Do If You Feel Nauseous While Pregnant
Morning sickness is a commonly known -- and deeply unpleasant -- side effect of pregnancy. What should you do when you feel nauseous while pregnant?
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Howie Mandel's History With Anxiety And OCD Explained
Howie Mandel is a beloved comedian, TV host, and judge on "America's Got Talent." Here's the history of his struggles with anxiety and OCD.
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Night Court Star Charles Robinson's Cause Of Death Explained
Beloved actor Charles Robinson of "Night Court" died in July 2021 at age 75. What was his official cause of death, and what does it mean?
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Liquids You Can Still Drink While You're Fasting
Here are the drinks you can enjoy while you're fasting, whether it's for diet or medical purposes.
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Is Lettuce-Wrapped Food Really That Much Better For You?
Lettuce-wrapped burgers and sandwiches have long been a health craze for carb-conscious individuals. But is this bread alternative worth all the hype?
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The Best Ways To Prevent Eye Strain
The most common cause of eye strain is staring at a device —computer, phone, or tablet — but adjusting office lighting and display settings can help.
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What Is Guillain-Barré Syndrome?
You may have heard of the rare risk of Guillain-Barre syndrome from the Johnson & Johnson COVID-19 vaccine, but just what is this disorder?
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FDA's New Warning About Johnson & Johnson's COVID-19 Vaccine Explained
The FDA issued a warning on Monday July 12 about a link between the Johnson & Johnson COVID-19 vaccine and an increased risk for a rare neurological condition.
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The Best Way To Get Water Out Of Your Ear
Sometimes after a shower or swim, you may have water stuck in your ears that can cause an infection if not drained. What's the best way to get it out?
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Do Vibration Machines Really Work?
Have you ever been to the gym and noticed a person standing on an odd-looking machine shaking uncontrollably? Vibration machines may have some health benefits.
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The Real Reason Not Everyone Can Breastfeed
Breastmilk is undeniably the best milk for infants' physical and mental development, but not every mother is able to breastfeed. What are the reasons?
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Whatever Happened To The Beverly Hills Diet?
In the '80s, The Beverly Hills Diet was a bestselling book and fad diet, but you don't often hear about it now. Whatever happened to this once-popular diet?
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Should You Take Benadryl For An Allergic Reaction?
Depending on the severity of your allergy symptoms, Benadryl may not be the best option for you. When should you seek out an alternative to your allergy woes?
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Why You Should Add Mountain Climbers To Your Workout Routine
Seeking a full-body exercise you can do without any special equipment, in the comfort of your home? Consider adding mountain climbers to your workout routine.
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Is Tofu Actually Good For You?
If you've been considering switching to vegetarianism, or just want to try something new, it's important to know whether or not tofu is actually good for you.
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Is Aluminum-Free Deodorant Actually Good For You?
Though studies have shown that the aluminum in deodorants doesn't cause cancer, there are some benefits to switching to aluminum-free versions.
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The One Thing Ed Sheeran Quit Doing During His Weight Loss
The Grammy winner boosted his weight loss efforts by cutting out one category of food — takeout.
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Can You Donate Blood After Getting Vaccinated For COVID-19?
The Red Cross notes that it is perfectly safe to donate blood after receiving the COVID-19 vaccine, and that donating doesn't reduce your antibody protection.
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