An estimated 79 million people worldwide are choosing a vegan diet these days, including some of your favorite celebrities.

If your running routine is beginning to feel uninspired, consider trading those sprints for swim strokes. If you're looking to burn calories, try these moves.

Mariska recently posted a photo that shows her leaving the hospital with an ankle brace on her left ankle and a larger brace around her right knee and calf.

When reaching for a sweet and fruity treat, many people don't give dates a second thought. Turns out, dates can have a pretty big impact on our health.

While many people report immediate benefits from cryotherapy, the science isn't settled on whether or not the treatment works well for everyone who uses it.

Fruits and vegetables are important to eat on a regular basis. But if you tend to eat more of one than the other, will it make a difference for your health?

These no-bake blueberry oatmeal bars are healthy treats to have at home, but also great to pack up and enjoy on your next picnic, hike, or bike ride.

When it comes to salt, the options can be overwhelming. Is Pink Himalayan salt the best option? What about sea salt? How are these different from table salt?

The right tea can soothe a troubled stomach or ease a sore throat. But there is too much of a good thing, even with tea.

If you're a fan of bread, you're in good company. According to the New Hampshire Union Leader, Americans consume roughly 53 pounds of bread per year.

The Emmy Award-winning actress and producer, has not only been keeping busy with her TV and film career, she's also been busy keeping fit. Really fit.

If you've been wearing the same pair of contacts nonstop for days (or weeks), you're going to want to read this.

If you enjoy a cup of ginger tea for its slightly spicy flavor, you're not alone.

You've probably heard that plant-based meat is a healthy alternative to red meat. With so many meat substitutes, have you ever wondered what's actually in them?

Reaching for the NyQuil bottle can be tempting, but experts say it shouldn't be a long-term solution for insomnia.

Social media and celebrity status aren't always a happy match. A social media break can have real costs for them — but are the benefits are worth the risk?

Back fat is incredibly stubborn. It's also one of the last things work on because people tend to focus on what they can see. Is it possible to lose back fat?

Once you're asleep, you're at the mercy of your dreams — and their effects on your sleep — until morning. That is, unless you're familiar with lucid dreaming.

Megan Thee Stallion is a queen in the music industry. She works just as hard out of the studio — but her Hottie Boot Camp might be her most challenging project.

Kombucha s still an alcoholic beverage and ultimately should not be treated as a health drink like regular kombucha.

Rodriguez is known for taking on healthy habits that don't cost a lot, including embracing greens and avoiding carbs.

Biotin and collagen are nutrients used to promote healthy hair, skin, and fingernails. Biotin is a B vitamin and collagen is a type of protein.

Yips are muscle spasms, freezing, twitches, or tremors caused by a neurological issue known as focal dystonia.

Your employer can require you to get a COVID-19 vaccine because employment in the United States is generally 'at will,' so they can set working conditions.

Sardines are a small fish from the herring family. If you're not a fan, you might want to give them another chance. Here are the health benefits of sardines.

We've all heard that the first thing to do when you get stung by a jellyfish is to pee on it. But is this actually true? Here's what you should know.

If you have been feeling under the weather lately and aren't sure why, your carpet may be to blame. Here's why.