Naturally found in certain fruits and vegetables, sugar alcohols help satisfy our sweet tooth by sweetening treats such as candy or gum. But are they healthy?

There's nothing better than the warmth of a blanket after a long day. But what happens to our bodies when we fall asleep without one? We shiver at the thought!

On Wednesday, May 5, fitness company Peloton Interactive Inc. announced a voluntary recall of two of its treadmills. Here's what you need to know.

Too much heat can negatively affect brain function, or result in heat exhaustion or heat stroke. Risks are even higher for hose with neurological conditions.

While ab-focused workouts are a great way to strengthen your core, the truth is, the popular expression that abs are made in the kitchen, has some truth to it.

New evidence is suggesting that it's worth looking into mixing and matching COVID-19 vaccines. Here's what you should know.

Coaches and physical therapists often recommend ice baths to help athletes recover and improve their performance — but are they safe and do they actually work?

While it might not look like much is going on, the slow movements of tai chi provide incredible health benefits for people of all ages and fitness levels.

Most of us have heard of the magic of Invisalign, but veneers aren't quite as mainstream. Here's a look at what really happens to your teeth when you get them.

It's important to wash your face every day, but bar soap might not be the best option. That's because bar soap can be harsh and abrasive on your skin.

Rashes are typically written off as irritating, but not serious. However, dermatologists say it could be a sign of something worrisome.

While piercings can be a fun way to express yourself, keep in mind it is an open wound that can take up to several weeks to completely heal.

The Pfizer vaccine is already approved for people 16 and older, but the company wants to expand the protection their vaccine offers to people of all ages.

'Pink noise' might sound like something made up to sell sleep aids, but it's actually a pattern of sound as old as rainfall and the human heartbeat.

High in nutrients and fiber and low in calories, cucumbers are a great addition to your diet. They may also help with weight loss and manage diabetes.

If the mere sight of blood makes you dizzy and light-headed to the point of passing out, you're not alone.

Happiness, as it turns out, is actually more of a learned behavior.

Some people report side effects like bloating, dehydrating, fatigue, and headaches after a particularly high sodium meal.

It's easily the biggest decision of your life — whether or not to have a baby. Then, following closely in second place is the question of when.

From lotions to sprays, self-tanners have been around for decades. While they may be safer than direct sunlight, there are side effects you should know about.

Edamame is a young soybean that is often served roasted and salted and popular in Asian cuisine. Here are some health benefits of this food.

Losing your voice is strange and inconvenient. Here's why it happens and how to get your vocal cords back to normal.

Doctors and herbalists alike confess the power found in the deep purple elderberry. Can it be taken safely every day?

Whether it's from you or someone else, foot odor can be an embarrassing problem. Have you ever wondered what's going on down there that's causing such a stench?

The idea that you need to get thinner for summer is unnecessary and even dangerous. Here's why there's no such thing as a 'summer body.'

Home waxing cuts down on hair removal costs and the results often last longer than a shave, but experts agree that you're better off going to a professional.

If you've ever turned to Twitter, Instagram, or Facebook to vent about a rough day, it may feel good in the moment but can end up having a lasting impact.