No matter your reason for not wanting to take your makeup off before going to bed, it's not going to be good enough.

You may have heard of active stretching and passive stretching and wondered how any stretch can really be passive.

Let's look into why some people turn their noses up at mealtime while others are happy to consume anything in sight.

Jumping jacks are one of the easiest ways to work up a sweat from anywhere. Here's what would happen if you did jumping jacks every day.

The cramped cabin and hours of sitting often lead to a few stiff joints and some aching muscles — and this is especially true if you are pregnant.

According to hair experts, sulfate free may not always be the way to go.

It's going to happen at least once when you're on the pill. The day flies by and you don't realize until the next morning that you didn't take it.

When Americans think of weight loss programs, one of the first that pops to mind is probably Weight Watchers — but how do you know if it will work for you?

We've all fallen asleep in a recliner while reading a book or watching TV, but for people with certain conditions, there are surprising benefits to this habit.

When it comes to real results, most experts agree that nothing beats dietary changes and regular exercise. What better way to get moving than to join a gym?

An anxiety spike will derail whatever you had planned. If those plans involved a hot night with a special someone, it might not be so easy to get back on track

Sinus headaches are caused by pressure in the sinus passages around your eyes, cheeks, and forehead, and are often a symptom of a sinus infection, or sinusitis.

It's not spinach in your teeth, it's not envy, and it doesn't go away after brushing. Read on to find out the real reason why your teeth are turning green.

While people have been slathering on sunscreen for years, recently the FDA has been raising some red flags about ingredients.

Getting your hair colored too often can leave some lasting damage that will sour your attitude. Here's what to look out for.

Is Emergen-C really as supportive for health as it's perceived to be? And where did the fizzy drink come from in the first place? In this article, we explain.

The J&J vaccine was initially taken out of circulation over a week ago due to concerns about blood clots that may or may not have been linked to the vaccine.

The debate over boxers or briefs is not new. While each style has its own unique pros and cons, science tells us which is better for male fertility.

Quiet as kept, black seed oil, also known as black cumin or black caraway is a healing agent used all over the world.

There are benefits and drawbacks to each position, although one seems to offer the most health advantages to the most people.

Despite its name, decaf coffee isn't completely caffeine-free.

Unfortunately for travelers, sunscreen still needs to be in containers less than 3.4 fluid ounces if being carried onto an aircraft.

There are plenty of foods out there that sound like they should be vegan, but surprisingly, still contain some animal byproduct.

First dates are hard. They're usually stressful, sometimes messy, and usually loaded with expectations.

A peaceful hike through the woods can take a sudden turn if you find you've come in contact with a certain dreaded three leaf plant.

Most chemical-packed diet sodas are certainly not the best beverage to be sipping on a regular basis.

Protecting our eyes from harsh sunlight is just as important as protecting other areas of the body, as staring directly into the sun can alter our vision.