What's Really Causing Your Bloodshot Eyes
Bloodshot eyes appear for several reasons: your eyes are not getting enough oxygen, they've been exposed to environmental irritants, or you have an infection.
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What Dry Brushing Actually Does To Your Skin
Exfoliation is an important aspect of skin health, and you can encourage this process with the technique of dry brushing.
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The Sunscreen Contouring Trend You Need To Avoid
Dermatologists are warning against the beauty trend, calling it both dangerous and ineffective, and noting the risks of premature aging and skin cancer.
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Struggling To Get Fit? This Might Be What You're Missing
A recent study showed that thanks to the COVID-19 pandemic, we're more sedentary than ever.
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Do Women Really Live Longer Than Men?
Women live longer than men, it's true, and the facts may shock you.
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The Real Reason You're Gaining Weight During The Pandemic
Studies show a significant decrease in exercise and a rise in snacking during the pandemic, both of which can lead to weight gain.
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Can Taking Vitamin D Put You In A Better Mood?
Vitamin D is usually associated with building strong bones, but research increasingly supports a connection between vitamin D and mood, too.
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Peanut Butter Vs Almond Butter: Which One Is Better For You?
The nut butter choices have expanded over the past few years. Which type of butter should you choose?
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Is It Safe To Drink Milk Past The Expiration Date?
What if you do drink milk past that due date, though?
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This Is Why You Should Try Yoga If You're Stressed
While many are familiar with the physical benefits of consistent yoga practice, the mental benefits should not be overlooked.
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Is It Okay To Take Apple Cider Vinegar During A Fast?
Low-calorie drinks quench thirst while keeping the body in keto mode, and apple cider vinegar is a fermented fave.
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What It Really Means When You Can't Run A Mile
For some people, running a mile is an easy task that barely takes any effort. But for others, it might be impossible. Here's what you should know.
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Serious Ways Stress Can Do Damage To Your Body
Believe it or not, some stress can do the body good. Of course, excessive stress is far from beneficial. Here's how.
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Simon Cowell's Back Injury Explained
Simon Cowell will be returning to "America's Got Talent" this season after recovering from a back injury. Here's what you should know about his accident.
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If It Hurts To Sleep On Your Side, This Might Be Why
Sleeping on your side is one of the more recommended sleep positions by experts. But not all side sleepers are guaranteed a perfect, pain-free night of sleep.
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Surprising Benefits Of Using Ice On Your Face
If you're on the quest to find a new skincare routine, you may have seen ice facials as part of a new health craze that some beauty experts are swearing by.
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Foods You Probably Think Are Keto-Friendly But Aren't
Foods you'd have commonly consumed on other diets might be off-limits on the keto diet. Here's a look at some you'd probably think are keto-friendly but aren't.
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Symptoms Of Marijuana Withdrawal You Shouldn't Ignore
If you use marijuana infrequently, you may not experience symptoms, but if you use marijuana regularly, you may be more susceptible to marijuana withdrawal.
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When You Read Every Day, This Is What Happens To Your Body
A hefty helping of daily reading can do wonders for both your physical and mental health. Turns out, there's more to gain than just an expanded vocabulary.
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This Is How To Tell If You've Been Bitten By A Tick
Look for them: Ticks are most often found on soft parts of the body where they can hide. A bullseye-shape rash is a sign you're already been bitten.
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What's The Real Difference Between Refined Vs Unrefined Coconut Oil?
The differences are in their extraction. Unrefined coconut oil is used for many health and beauty treatments, while refined coconut oil is great for cooking.
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Do Wellness Shots Really Work?
Wellness shots promise to do everything from improving digestion to boosting your immune system. But do they really work as well as they say?
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Don't Use Mouthwash If You're Taking These Antibiotics
Mouthwashes — and even some cold medications — contain alcohol, and the interaction of alcohol and some antibiotics is particularly strong.
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The Surprising Way Beer Affects Your Teeth
Beer gets rid of biofilm — that slimy coating around your teeth that one becomes especially aware of when they realize they've skipped a teeth brushing
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What Is EFT Tapping And How Does It Work?
EFT tapping combines acupressure and psychology to reduce emotional pain and balance energy in the body. It is used to treat anxiety, depression, and PTSD.
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Are Elderberry Gummies Good For You?
You've probably seen elderberry gummies in the vitamin aisle at your local grocery store. But are they really good for you? Let's break it down.
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If You Get Itchy After Taking A Shower, This Might Be Why
Showering is a normal routine, but sometimes showering can lead to itchy skin. Here's why you might be getting itchy after you rinse off.
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