While vitamin E is a powerful vitamin and antioxidant that is essential to your overall health, consuming too much of it can lead to health complications.

Going to a gym can be intimidating for a lot of reasons. But once you're there, you can lose yourself in your music and your workout. Most of the time, anyway.

Despite the diet's popularity and a mountain of anecdotal evidence, researchers point out that the scientific evidence of the blood-type diet is weak.

Heartburn is no picnic. Medication ads make it seem like a mild discomfort that you can distract yourself from with a little rub and a sip of milk.

When debating whether or not to wake a sleepwalker out of their slumber, there are some things you'll first want to consider.

Research shows that not only is the vaccine safe for lactating women, it also provides some antibody benefit to the baby through breast milk.

Although you may think your spin class is a leg-dominant workout, you keep your entire body engaged when you add weights and upper body movements

So what happens when you get vaccinated and you find yourself suffering from a fever and chills anyway?

Last week, the CDC released an investigation notice to the public regarding a recent outbreak of Salmonella found amongst a common type of backyard bird.

With all forms of exercise, it is possible to take things too far, or try and do too much too soon, and put yourself at risk of injury.

Before we're back to embracing our loved ones without worry, it is important to find out if you can you still spread the COVID-19 virus even after vaccination.

Vitamin E is known for boosting immunity and lowering some kinds of heart disease. It also has antioxidant properties and the ability to fight free radicals.

Everyone feels anxious from time to time. It's a natural part of human nature. But some people can't seem to shake the feeling that something is wrong.

People are raving about retinol, an anti-aging product derived from vitamin A that helps your skin to generate more collagen by speeding up cell turnover.

The fact that a newborn received COVID-19 antibodies from her mother is the first documented case of mother-to-newborn antibody transmission post-vaccination.

When most people have headaches, they reach for a bottle of aspirin or another over-the-counter pain medication. Migraines, however, work a little differently.

Can you be required to take the COVID-19 vaccine? The answer is complicated right now, but it could possibly be "yes."

If you've ever skipped your morning cup of coffee, chances are you've experienced the pain and inconvenience of a caffeine headache.

With more than 56 million Americans (and counting) currently fully COVID-19 vaccinated, speculation surrounding the shot's efficacy continues to rise

A recent survey done by Health Digest yielded some surprising results when it came to looking at what popular diets readers tried, hated, and quit.

Something borrowed, something blue, something old, and something... genetic?

What happens when you stop washing your hair at all? For most people, things will get worse before they get better.

Teeth whitening strips are a popular remedy for stained teeth, but using them too often can be more harmful than the stains themselves.

Experts say that beard you've grown so accustomed to may increase your risk for contracting COVID-19.

Aside from looking and tasting great, watermelon has many health benefits as well.

Working out is one of the best things a person can do for their physical and mental health, but that doesn't mean there aren't also risks.

Pfizer has determined that it's vaccine offers protection against COVID-19 for at least six months after the second dose is administered.