Citrus fruits in general make a flavorful, healthy addition to any diet, as they are low in fat and calories, but high in water and fiber.

The effectiveness of a tickle depends on the element of unpredictability.

Acid reflux and heartburn are often used interchangeably, but they aren't exactly the same thing. Here's what you need to know about each.

Our tongues are vital in helping with our speech and in both chewing and swallowing our food. But here are a few things you probably didn't know.

Although eating greasy food has long been touted as a hangover cure, it's actually one of the worst things you can do when you're recovering from a hangover.

The COVID-19 pandemic has greatly increased the popularity of disinfectants. This leads us to question if it's safe to use disinfectant all the time?

COVID-19 can be hard to diagnose without a test because the virus shares many of the same symptoms with other illnesses, like a cold, flu, or food poisoning

Is it a male's actual height that women are attracted to, or what their height is signaling? Here's how tall men "measure up" in the eyes of women.

Can you begin taking expired vitamins again, or are you putting your health in jeopardy by doing do?

Even before the COVID-19 pandemic, brands marketed antibacterial clothing towards athletes, who will often leap at any material designed to keep them healthier.

An easy, perfectly delectable, and creamy mashed cauliflower is just minutes away from the keto dinner of your dreams.

Redheads make up just 2% of humanity, but their presence feels much bigger. Here are the surprising ways being a redhead affects your health.

The focus on mental health support during the past year has risen tremendously, and rightfully so.

A good cup of coffee can really give you a boost of energy in an otherwise sluggish morning, and when it comes to your exercise routine as well.

In 2015, Selena Gomez returned to the limelight and opened up about having been diagnosed with an autoimmune disease. Here's a look at her history with lupus.

The body needs more than an hour to recover from intense workouts, so it is best to avoid cardio and HIIT close to bedtime.

The good news is that planks can strengthen the muscles that support your back and help prevent lower back pain – if performed correctly.

Demi Lovato mentioned the phrase 'California sober' in an interview recently. What does that mean, exactly?

Being served breakfast in bed or having a midnight picnic in pajamas may sound pretty cozy. But it might be best if this idea was saved for the rom-coms.

Medical experts have long since advocated for the proper cleaning and sterilization of baby pacifiers in order to prevent germ-related illness.

New studies indicate that contrary to popular belief, late-night exercise might actually improve sleep — so long as you pick the right ones, that is.

Loofahs are thought to be more effective than a washcloth. When it comes to cleanliness, however, loofahs can serve as a home for potentially harmful bacteria.

If you've ever struggled to lose weight, keeping a food diary, whether it's on paper or in an app on your smartphone may be more helpful than you'd expect.

If you're someone who just isn't yourself before your first cup of coffee in the morning, you're not alone.

The pandemic affects women's health more than men's, according to a recent health survey.

Hand washing is one of the most effective ways to prevent the spread of germs. Learn why 20 seconds is the recommended duration.

Oatmeal can be one of the healthiest options to start your day. Learn how different types and preparation options impact the protein count.