What You Should Eat When You've Had Too Much Sodium
Some people report side effects like bloating, dehydrating, fatigue, and headaches after a particularly high sodium meal.
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Science Says This Is The Best Age To Have A Baby
It's easily the biggest decision of your life — whether or not to have a baby. Then, following closely in second place is the question of when.
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The Hidden Side Effects Of Self-Tanner
From lotions to sprays, self-tanners have been around for decades. While they may be safer than direct sunlight, there are side effects you should know about.
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Surprising Health Benefits Of Eating Edamame
Edamame is a young soybean that is often served roasted and salted and popular in Asian cuisine. Here are some health benefits of this food.
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What Really Happens When You Lose Your Voice
Losing your voice is strange and inconvenient. Here's why it happens and how to get your vocal cords back to normal.
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This Is What Happens When You Take Elderberry Every Day
Doctors and herbalists alike confess the power found in the deep purple elderberry. Can it be taken safely every day?
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What's Really Causing Your Feet To Stink
Whether it's from you or someone else, foot odor can be an embarrassing problem. Have you ever wondered what's going on down there that's causing such a stench?
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Why You Shouldn't Worry About Getting Your 'Summer Body'
The idea that you need to get thinner for summer is unnecessary and even dangerous. Here's why there's no such thing as a 'summer body.'
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Is It Safe To Wax At Home?
Home waxing cuts down on hair removal costs and the results often last longer than a shave, but experts agree that you're better off going to a professional.
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How Venting On Social Media Affects Your Mental Health
If you've ever turned to Twitter, Instagram, or Facebook to vent about a rough day, it may feel good in the moment but can end up having a lasting impact.
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How Eating Eggs Really Affects Your Cholesterol
Eggs have been considered a no-go for people worried about their cholesterol levels. How do eggs really affect our cholesterol and how many should we eat daily?
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Can You Take Too Many Probiotics?
Taking too many probiotics can cause gas, bloating and diarrhea, and increase your risk of infection, especially if you have a weakened immune system
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Celebrities Who Have Recovered From Terrifying Accidents
Some of your favorite celebrities have been involved in some seriously terrifying accidents only to walk away and tell their harrowing tale. Here's a look.
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The Real Reason Women Have A Stronger Sense Of Smell Than Men
One study found that women have almost 50% more cells and neurons than men in their olfactory bulb — the center of the brain that controls the sense of smell.
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How Tall Are Women On Average?
Would you consider yourself average height? Women's average height varies around the world, but knowing your height can help guide medical recommendations.
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How Bad Is It To Reuse Your Towel?
Unless your towel is actually dirty (with body fluids like blood), it's fine to reuse it for up to three days before washing it.
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Eat These Foods If You Want To Get More Omega-3
Fatty fish are the easiest and most accessible source of Omega-3 fatty acids, but there are vegan options too, including nuts and seeds.
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You've Been Doing Leg Lifts Totally Wrong
Doing any exercise incorrectly or without proper form can leave you with an injury and pain. And doing leg lifts wrong can leave you with serious back pain.
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Why Haven't The COVID Vaccines Been Approved By The FDA Yet?
For full FDA approval, manufacturers must complete lab research, pre-clinical testing and human clinical trials. But none of the manufacturers have yet applied.
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Never Pick Your Skin When It Peels After A Sunburn. Here's Why
Too much time spent in the sun and now you're sunburnt. While it's tempting to pick at flaking skin, dermatologists are united in their message: don't do it.
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Mistakes That Are Making Your Salads Unhealthy
It's easier than you think to make your salad a calorie bomb. Watch out for these common mistakes to avoid when putting together a bowl of greens.
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When You Use Too Much Heat On Your Hair, This Is What Happens
Many of us like to play around with different hair styles. Enter the straightener, curling iron, and blow dryer. But are they actually good for our hair?
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What It May Mean When You Can't Stop Crying
Crying is a healthy and normal human function. However, frequent crying may be a possible indicator of a mental health condition, and there is help available.
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What It Really Means When Your Jaw Clicks
Jaw popping can be a strange sensation. While most commonly caused by small everyday physical habits, jaw clicking can also be a sign of a health condition.
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This Is What Happens When You Eat Dark Chocolate Every Day
If you're a chocoholic who needs to satisfy your sweet tooth each and every day, there's a way for you to use those dark chocolate cravings to your advantage.
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The Truth About WW's Blue Plan
Weight Watchers' new plans mean that people can play to their strengths with some support. For fans of the old Freestyle system, the Blue Plan is the way to go.
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What Really Happens When You Combine South Beach And Keto
The South Beach diet and the keto diet have a lot in common. Both are low-carb, but there are some differences that make combining them possible, but tricky.
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