Have you been sweating lately while you're eating?

This healthy and keto friendly broccoli rice casserole uses either frozen or fresh cauliflower rice and broccoli florets for an easy yet hearty comforting meal.

Are you itching to know why you even feel itchy at all?

You may have heard about a COVID-19 vaccine that was developed by AstraZeneca and Oxford University. Here's what it's all about.

The world of dieting can often feel like it comes with its own mysterious language and acronyms — like 'keto breath,' 'carb loading,' and 'IIFYM.'

As the world grapples with a pandemic, it's important to remember that vaccines save lives. Here's a look at what happens to your body when you get vaccinated.

Many Americans are willing to try treatments such as probiotics and digestive enzymes. Not surprising, as 74 percent live with unwanted digestive symptoms.

Chai tea is known for its bold and aromatic flavor, but did you know that this tasty drink has a long list of health benefits?

Technical glitches and communication problems have stalled vaccine rollouts across the country, and sometimes have led to confusion and distribution inequality.

Side effects for the Janssen vaccine are similar to those that people have been experiencing with the other versions, but may be milder in some cases.

Although this diet has been popular for those trying to drop weight, for pregnant women, the lack of nutrients is detrimental

Health experts say mild side effects are in some ways a positive occurrence and show that your immune system is responding to the vaccine.

Dyes used in such foods as candy, canned veggies, cheese, ice cream, ketchup, and hot dogs could be harmful to you health.

This no-bake keto-friendly cheesecake is a sweet treat you can enjoy without undoing your weight loss progress, and it tastes like any other cheesecake.

This Costco keto-wrapped chicken burgers recipe is an easy, flavorful, and healthy lunch or dinner option you can get to the table in minutes.

Even if you're not regularly a huge fan of fish dishes, you must give this heart-healthy fish recipe one a try. Your family is going to love it.

What do you get when you combine TikTok, coffee, and a protein drink? A new delicious beverage causing waves all over the internet.

Almond flour, maple syrup, bananas, eggs, vanilla, baking powder and salt are all you need to make this delicious paleo banana bread the whole family will love.

No, it's not too good to be true, and yes, you read that right: This really is a recipe for a pizza that's heart-healthy. How can such a wonder come to be?

This lettuce taco recipe is delicious, filling, and healthy. It's perfect for anyone who is looking for a nutritious meal that doesn't take too much planning.

If you think vegan cheese can't possible taste good, you're not alone. Our homemade vegan cheese recipe is here to change your mind.

Eating healthy can still mean eating good food. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.

Want to hear perhaps the most delectable eight words ever spoken about a pizza? "You can eat the whole thing without guilt."

These heart-healthy oatmeal cookies are packed with good-for-you ingredients--and there's more than one reason they're considered good for your heart.

This recipe for vegan chocolate cake is surprisingly simple. Just because this cake is vegan, it doesn't mean it's dull on flavor or lacking in texture.

Omega-3 fatty acids help lower blood pressure levels, reduce blood clotting and irregular heartbeats, and decrease triglycerides, or fat in the blood.

With COVID vaccinations underway across the nation and the world, new guidelines and recommendations are being published on a regular basis.