Humans can't clear mercury from their bodies on their own, and over time this build up can lead to some nasty side effects.

Individual trampolines have gained traction in the fitness industry as an exercise tool, for their full-body cardio workouts known as rebounding.

If you're tired of hearing about CBD gummies, teas, oils, tinctures, puppy treats, cat toys, and massage lotions, you're not alone.

Multiple lockdowns, quarantining, isolation, tragic loss, food and job insecurity, and the chronic high levels of stress you've experienced may be aging you.

If you test positive for the flu, there is treatment available that can shorten the duration of your illness and improve symptoms — Tamiflu

As you are savoring every delicious bite of your cheat meal, do you ever find yourself wondering... what do other people choose as their cheat meals?

We know vitamins and minerals are an absolute must in our diets. But what about flavonoids?

Will antibodies for the common cold coronaviruses might help prevent people from getting COVID-19?

There are many diets that are "plant-based", but not necessarily vegan. So what's the best for weight loss?

Before you start to wolf down your third bowl of Cap'n Crunch before noon, there are some rules and concerns that need to be shared.

If you love a good steak or chicken meal but have recently found yourself feeling unwell or somewhat "off" post-feast, you may be suffering from a meat allergy.

Before you head to the gym to work out, you may be tempted to chug a pre-workout supplement to boost your performance. But you may be doing more harm than good.

The lightweight feeling you experience while in the water can make it feel as if your period has come to a halt, but the reason isn't what you think.

Is there really any health benefit to choosing one type of salt over the other, especially considering that the price tags for each kind can vary wildly?

The terms "nutritionist" and "dietitian" are often used interchangeably, but depending where you are in the world, they can mean very different things.

Eating a proper diet is key to preventing heart disease, and Health Digest spoke with Dr. Loretta Friedman to find out specific ways to address your diet.

One of the difficult things about heart disease is that it has many causes. Heart defects and diseased heart muscle can be causes—but there are others too.

According to a new study, a growing number of coronavirus patients are developing mouth ulcers & COVID tongue — the discoloration or inflammation of the tongue.

If you've mastered the plank, you may want to add a reverse plank into your routine for similar benefits.

New research indicates that restaurant menus might be more misleading than you think -- the items labeled as healthy simply may not be.

Is there a secret to good health? Apparently, there is! Read on for a rare glimpse into what every healthy person secretly does but would never admit.

How does jumping rope every day change your body? In this deep dive, we take a look at all things jump rope. Let's hop to it!

Thankfully, there are ways to avoid surprise bills from COVID testing.

We have all suppressed the completely natural urge to sneeze. While it may seem like a harmless act at the time, holding in your sneeze is not such a good idea.

One area that often gets overlooked as part of our regular hygiene routine is the belly button, and it can get smelly.

As the rollout of the COVID-19 vaccine continues and the warmer weather approaches, the anticipation of putting the pandemic to rest is mounting.

When noticing a nasty bruise on your leg, you may remember bumping into the end table or tripping over the vacuum...or you may have no idea what happened.