Avocados Have An Unexpected Amount Of Protein
There are all sorts of ways we can get protein in our diets, but an often forgotten one is through avocado consumption. Here's what we know.
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This Common Hair Mistake Is Secretly Aging You
There are many things that we do that age us, but hair might not be the top thing you think about. However, there is one simple mistake many of us make.
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What Happens To Your Gut Health When You Eat Lots Of Peanut Butter
Do you like peanut butter? As it turns out, this perennial breakfast favorite may actually have an impact on your gut health if consumed regularly.
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Drinking Milk Has An Unexpected Effect On Your Mood
For someone who loves milk, a glass could bring a smile to their face. As it turns out, though, this beverage has surprising mood-affecting qualities.
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What It Means When Taking Ibuprofen Makes You Tired
The over-the-counter drug ibuprofen can provide relief for pain and inflammation. But sometimes, taking this medication can make you want to nap. Here's why.
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Can Laxatives Lower Your High Cholesterol (And Is It Safe)? Our Doctor Explains
Some say that laxatives can actually reduce your cholesterol levels - but is this safe? An expert clarifies this in an exclusive interview with Health Digest.
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What Happens To Your Body When You're A Competitive Eater For A Living
Have you ever been curious about the kind and quality of life a competitive eater leads? Here are some of the effects of doing this as your main job.
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Eat 3 Eggs Worth Of Protein With Just One Plant-Based Food
Looking for a decent alternative to meat that can help you get the recommended amount of protein in your diet? This vegan-friendly food is the answer.
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Rainbow Poops Are Possible If You Eat These Foods
Contrary to popular culture, unicorns aren't the only ones capable of dropping rainbow-colored poop. These foods can make your next toilet adventure colorful.
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Think Twice Before Drinking V8 Juice And Fruit Juice Together
V8 juice and fruit juice may seem like a sweet match made in heaven. But consuming these two together can have some serious consequences for your bowels.
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The Fiery Hot Ingredient That Can Boost Your Memory Power
Findings of a recent study support the idea that a popular spicy ingredient can actually benefit both your short-term and long-term memory. Keep reading.
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What It Means When Your Poop Smells Like Metal
When something's off about our normal biological functions, it's understandable to be worried. But what does a metallic odor from poop mean? Keep reading.
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Why Our Food Cravings Skyrocket When It's Cold Outside
We all get cravings at some point, but they tend to increase when the temperatures drop and it has something to do with neurotransmitters and hormones.
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What It Means When Anxiety Makes Your Muscles Weak
Many of us experience anxiety at some point throughout our lives. And what's more, for some, this causes your muscles to weaken. This is why.
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The Best Sleep Position If You Have An Upset Stomach
There are all sorts of ways our sleep position can affect our body. It turns out, with an upset stomach, sleeping on one side of your body does wonders.
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Why Is My Left Arm Tingling?
Have you ever experienced a seemingly random tingling sensation in your left arm? As it turns out, there are many possible explanations. Keep reading.
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What Happens To Your Hair When You Eat Peanut Butter Every Day
Your palate and hair agree that eating peanut butter benefits you. We'll walk you through how its different vitamins, minerals, and fats benefit your hair.
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Matthew Perry's Cause Of Death Explained
Matthew Perry's cause of death has just been released by the Los Angeles County Medical Examiner's Office.
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Turns Out Chocolate Has An Unexpected Amount Of Iron
Certain groups of people may need more iron and it turns out chocolate may be a delicious way to get more of this vital mineral into your diet.
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Can You Die From A Panic Attack? What The Science Says
A panic attack can mimic the feeling of a heart attack, leaving you wondering whether you will die. But can you actually die from a panic attack?
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What Happens To Your Gut When You Stop Eating Meat
With the popularity of veganism and vegetarian diets, people have started looking to alternate sources of protein. But what happens when you stop eating meat?
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Brooklyn Nine-Nine Star Andre Braugher's Cause Of Death Explained
Just three days after the beloved actor died at age 61 on December 11, his rep confirmed a common disease led to his death.
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Why Your Body Tingles Right Before Falling Asleep
Sometimes falling asleep can be difficult because of a tingle in your body. We'll take a look at the common causes and treatments for this symptom.
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Turns Out We Have A Button To Stop Nausea Fast. Here's How To Find It
Have you ever felt a wave of nausea so powerful, you wished you could stop it immediately? Traditional Chinese medicine describes a button on the body for that.
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Visiting The ER For This Reason Increases Your Risk Of Early Death
Out of all the reasons for a person to end up at a hospital's emergency room, this one is among the worst . Learn more about this life-threatening ER peril.
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This Is The Best Sleep Position To Protect Your Brain
Did you know that while you sleep, your brain is hard at work cleaning itself? In fact, one sleep position is better for this than others. Here's what to know.
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A Doctor Shares With Us Which Behaviors Could Ruin Your Marriage
According to neuropsychologist Dr. Sanam Hafeez, certain behaviors can ruin your marriage if you don't successfully navigate them. We share his expert advice.
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