Melissa Szaro
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Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Melissa Szaro
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10 Egg Health Myths We Thought Were True But Aren't
Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack some of these myths wide open.
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12 Natural Remedies That Work According To Doctors
Given the sheer number of fake "cures" out there, it's easy to be skeptical about natural remedies. But there's scientific evidence that some of them do work.
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Diet Mistakes That Increase Your Risk Of Early Death
Being mindful of your dietary preferences and practices plays a massive role in reducing your risk of dying early, as there are some crucial mistakes to avoid.
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Popular Herbs That Can Help Lower High Blood Pressure
If hypertension is one of your health woes, a change in your diet might help you solve your problems. Some popular herbs are known to lower high blood pressure.
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Beverages That Can Make You Poop Fast (That Aren't Coffee)
For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?
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Unsafe Exercises You Should Stop Doing And What To Do Instead
While exercising is imperative for good health, sometimes you need to evaluate technique and variation to avoid injury.
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How Exercise Can Help You Manage Celiac Disease
Did you know that exercising regularly can help you manage celiac disease? You heard that right. Read on for all the details.
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Signs Your Screen Time Could Be Making You Sick
With so much screen time it's no wonder people are feeling sick. Do you know how much screen time you have per day? Here's some signs you shouldn't ignore.
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